RUNALYZE
Athlete page of kohofman
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Features
General statistics
Year on year (Running)
Activity data of kohofman
Total distance:
52 724,29 km
Number of activities:
6053x
Total duration:
293d 00:31:20
All years
Distance
Duration
Pace
avg. HR
max. HR
VO
2
max
VO
2
max
TRIMP
Cadence
Power
Ground contact
FP
2023
84x
43 km
187 km
971,48 km
-
4d 15:04:58
6:52/km
77 %
99 %
34,51
12623
184 spm
129 W
284 ms
41 W
2022
121x
20 km
88 km
1 053,28 km
-
4d 19:06:00
6:33/km
80 %
102 %
36,35
13179
186 spm
133 W
282 ms
41 W
2021
171x
35 km
152 km
1 827,43 km
-
8d 05:53:58
6:30/km
79 %
100 %
36,80
21708
190 spm
133 W
267 ms
41 W
2020
165x
31 km
133 km
1 599,99 km
-
7d 04:53:45
6:29/km
80 %
101 %
37,52
17920
188 spm
153 W
243 ms
46 W
2019
176x
35 km
152 km
1 827,39 km
-
7d 20:04:20
6:11/km
78 %
101 %
40,73
18354
192 spm
144 W
226 ms
2018
260x
56 km
242 km
2 909,78 km
-
13d 06:43:13
6:33/km
75 %
117 %
43,48
23795
184 spm
145 W
240 ms
2017
226x
56 km
243 km
2 918,52 km
-
12d 15:41:50
6:15/km
79 %
114 %
40,76
26159
190 spm
152 W
238 ms
2016
322x
69 km
300 km
3 594,96 km
-
14d 09:10:54
5:46/km
83 %
120 %
42,39
34159
196 spm
188 W
222 ms
2015
452x
97 km
421 km
5 047,93 km
-
25d 04:51:06
7:11/km
85 %
115 %
41,57
56498
200 spm
207 W
225 ms
2014
471x
92 km
401 km
4 810,66 km
-
23d 00:35:21
6:54/km
84 %
117 %
43,03
50301
208 spm
218 W
2013
395x
75 km
326 km
3 906,20 km
-
18d 20:44:20
6:53/km
85 %
123 %
41,22
44002
216 W
2012
406x
76 km
331 km
3 972,01 km
-
19d 14:04:58
7:04/km
87 %
131 %
37,27
54309
206 W
2011
153x
41 km
179 km
1 327,73 km
-
7d 18:27:56
8:26/km
89 %
118 %
37,32
20246
149 W
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
2022
2023
1 000m
---
---
---
---
4:08
1x
4:03
1x
---
---
---
---
---
---
---
3 000m
---
---
---
---
---
---
---
---
---
14:30
1x
---
---
---
5,0 km
---
---
---
---
23:22
1x
---
---
---
---
---
---
---
---
10,0 km
51:03
1x
49:39
1x
48:35
1x
50:24
1x
48:40
1x
46:17
1x
---
---
46:50
3x
---
---
---
---
21,1 km
1:59:05
2x
1:45:34
1x
1:41:11
1x
1:43:23
2x
---
1:38:25
2x
---
2:04:26
1x
2:01:42
1x
2:03:34
1x
2:01:01
2x
2:04:55
1x
---
42,2 km
---
3:46:41
1x
4:05:26
1x
3:28:33
1x
3:34:04
2x
3:32:13
1x
3:36:22
1x
3:35:04
2x
---
---
---
---
5:12:50
1x
In total
3x
4x
5x
6x
8x
7x
2x
3x
4x
3x
2x
1x
2x
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January
,
2012
,
52. Week
Time
Type
Distance
Duration
Pace
avg. HR
max. HR
VO
2
max
VO
2
max
TRIMP
Cadence
Power
Ground contact
Splits
FP
Power
HR
01.01 Sun
14:53
39,30 km
2:02:06
19,3 km/h
50
37 W
02.01 Mon
08:17
DL
5,40 km
30:02
5:34/km
84 %
90 %
37,46
78
03.01 Tue
04.01 Wed
09:25
DL
5,38 km
29:23
5:28/km
85 %
91 %
37,22
81
05.01 Thu
06.01 Fri
07.01 Sat
17:19
DL
11,45 km
1:40:12
8:45/km
157
08.01 Sun
09.01 Mon
10.01 Tue
18:57
DL
9,81 km
1:28:57
9:04/km
140
11.01 Wed
06:36
DL
5,39 km
29:21
5:27/km
85 %
93 %
37,73
80
12.01 Thu
13.01 Fri
20:37
DL
5,48 km
28:02
5:07/km
86 %
93 %
39,68
82
14.01 Sat
16:53
DL
14,40 km
2:11:36
9:08/km
207
15.01 Sun
16.01 Mon
17.01 Tue
18.01 Wed
19:36
DL
1:50:32
48 %
84 %
48
19.01 Thu
20.01 Fri
19:03
DL
11,44 km
1:06:38
5:49/km
82 %
92 %
36,79
157
21.01 Sat
11:03
DL
4,57 km
50:03
10:57/km
78
17:19
DL
10,52 km
1:39:17
9:26/km
156
22.01 Sun
13:00
DL
21,56 km
2:02:18
5:40/km
86 %
91 %
34,81
350
23.01 Mon
06:31
DL
5,36 km
29:45
5:33/km
84 %
89 %
37,22
78
19:32
DL
7,49 km
1:05:49
8:47/km
103
24.01 Tue
25.01 Wed
08:13
DL
5,39 km
29:00
5:23/km
88 %
96 %
36,17
90
15:07
39,39 km
2:10:13
18,1 km/h
54
32 W
26.01 Thu
10:58
DL
12,53 km
2:03:07
9:50/km
194
27.01 Fri
15:03
DL
11,47 km
1:02:47
5:28/km
83 %
91 %
38,61
161
28.01 Sat
10:55
DL
3,74 km
40:58
10:57/km
64
17:21
DL
11,72 km
2:05:57
10:45/km
198
29.01 Sun
12:15
DL
32,04 km
3:27:48
6:29/km
76 %
85 %
35,94
373
30.01 Mon
17:26
DL
12,67 km
2:00:30
9:31/km
189
31.01 Tue
11:18
DL
8,38 km
1:21:36
9:44/km
128
16:25
DL
7,64 km
1:14:38
9:46/km
117
01.02 Wed
08:32
DL
5,96 km
37:10
6:14/km
79 %
92 %
35,75
77
16:09
DL
10,11 km
1:07:43
6:42/km
79 %
95 %
32,73
140
02.02 Thu
11:31
DL
3,81 km
37:48
9:55/km
59
14:35
DL
4,84 km
45:40
9:26/km
71
03.02 Fri
04.02 Sat
10:49
DL
6,33 km
1:06:50
10:33/km
105
13:34
DL
13,57 km
2:19:21
10:16/km
219
05.02 Sun
10:07
DL
22,02 km
2:16:04
6:11/km
80 %
88 %
35,14
301
06.02 Mon
07.02 Tue
11:37
DL
3,99 km
37:18
9:21/km
58
13:57
DL
9,29 km
1:26:11
9:17/km
135
08.02 Wed
06:44
DL
5,91 km
33:38
5:41/km
84 %
91 %
36,12
88
18:29
DL
5,30 km
26:55
5:05/km
87 %
92 %
39,59
80
09.02 Thu
10.02 Fri
11.02 Sat
11:03
DL
3,74 km
58:43
15:42/km
92
13:36
DL
8,97 km
1:31:36
10:13/km
144
12.02 Sun
14:06
DL
21,83 km
2:15:15
6:12/km
81 %
105 %
34,68
310
13.02 Mon
19:33
DL
6,61 km
1:00:53
9:13/km
95
14.02 Tue
19:14
DL
3,99 km
35:51
8:59/km
56
15.02 Wed
06:31
DL
5,95 km
33:51
5:41/km
92 %
121 %
30,97
132
18:21
DL
5,28 km
28:12
5:20/km
88 %
93 %
36,50
86
16.02 Thu
17:17
DL
11,74 km
1:44:51
8:56/km
165
17.02 Fri
16:50
DL
10,12 km
1:02:32
6:11/km
87 %
106 %
31,04
190
18.02 Sat
10:48
DL
11,33 km
1:41:38
8:58/km
160
17:00
DL
11,90 km
1:47:51
9:04/km
169
19.02 Sun
10:23
DL
18,51 km
1:49:54
5:56/km
82 %
87 %
35,88
260
20.02 Mon
21.02 Tue
07:27
DL
10,17 km
1:01:40
6:04/km
82 %
89 %
34,93
146
22.02 Wed
06:36
DL
5,91 km
33:29
5:40/km
84 %
98 %
36,30
89
18:55
DL
11,02 km
1:03:40
5:47/km
82 %
93 %
36,91
152
23.02 Thu
10:39
DL
11,44 km
1:48:33
9:29/km
171
17:00
DL
6,60 km
1:04:57
9:50/km
102
24.02 Fri
07:57
DL
6,43 km
1:07:06
10:26/km
105
19:42
DL
11,56 km
1:04:19
5:34/km
82 %
92 %
38,93
152
25.02 Sat
10:49
DL
7,46 km
1:19:15
10:37/km
124
26.02 Sun
11:05
DL
26,96 km
2:49:32
6:17/km
79 %
98 %
35,38
352
27.02 Mon
10:53
DL
11,97 km
2:03:05
10:17/km
193
28.02 Tue
08:53
DL
12,50 km
1:15:37
6:03/km
81 %
95 %
35,39
176
17:48
DL
10,58 km
1:39:54
9:27/km
157
29.02 Wed
08:23
20,19 km
1:07:36
17,9 km/h
64 %
84 %
72
33 W
16:43
DL
12,70 km
1:22:54
6:32/km
79 %
97 %
33,81
176
01.03 Thu
02.03 Fri
09:07
DL
12,84 km
1:12:12
5:37/km
80 %
94 %
39,45
160
03.03 Sat
04.03 Sun
10:28
DL
10,53 km
56:01
5:19/km
86 %
101 %
37,90
157
05.03 Mon
10:48
DL
6,43 km
1:04:09
9:59/km
101
12:31
DL
3,29 km
34:05
10:22/km
53
19:09
DL
14,82 km
1:25:43
5:47/km
83 %
105 %
36,36
216
06.03 Tue
18:58
DL
10,08 km
1:37:27
9:40/km
153
07.03 Wed
18:44
DL
12,91 km
1:08:51
5:20/km
84 %
90 %
39,00
184
08.03 Thu
09.03 Fri
19:03
DL
13,66 km
1:19:48
5:51/km
81 %
89 %
37,31
181
10.03 Sat
11.03 Sun
15:22
DL
27,11 km
2:45:12
6:06/km
79 %
90 %
36,44
349
12.03 Mon
19:26
DL
7,42 km
1:17:57
10:30/km
122
13.03 Tue
06:33
DL
9,35 km
55:21
5:55/km
80 %
97 %
37,41
121
19:06
DL
10,41 km
1:37:09
9:20/km
153
14.03 Wed
18:16
DL
13,46 km
1:10:52
5:16/km
83 %
88 %
40,34
180
15.03 Thu
16.03 Fri
18:27
DL
2,04 km
11:59
5:52/km
78 %
83 %
38,99
23
18:47
DL
15,55 km
1:25:51
5:31/km
83 %
93 %
38,19
219
17.03 Sat
10:46
DL
10,71 km
2:12:28
12:22/km
208
17:59
DL
6,48 km
1:09:47
10:46/km
109
18.03 Sun
07:46
DL
2,07 km
12:09
5:52/km
74 %
79 %
41,27
20
09:00
6,77 km
24:50
16,4 km/h
61 %
74 %
22
29 W
10:00
DL
14,47 km
1:22:28
5:42/km
83 %
91 %
37,33
205
11:51
33,68 km
1:58:06
17,1 km/h
67 %
82 %
142
28 W
19.03 Mon
20.03 Tue
06:36
DL
15,18 km
1:29:46
5:55/km
80 %
87 %
37,49
196
18:25
DL
10,20 km
1:40:56
9:54/km
159
21.03 Wed
18:49
DL
15,09 km
1:37:27
6:27/km
77 %
95 %
35,24
190
22.03 Thu
23.03 Fri
10:27
DL
14,97 km
1:29:08
5:57/km
83 %
90 %
34,76
225
24.03 Sat
10:59
DL
3,85 km
1:07:31
17:32/km
106
17:51
DL
5,44 km
48:09
8:51/km
75
25.03 Sun
15:10
DL
32,12 km
3:12:41
6:00/km
79 %
86 %
37,40
394
26.03 Mon
18:55
DL
8,39 km
1:26:08
10:16/km
135
27.03 Tue
19:41
DL
6,03 km
56:28
9:22/km
88
28.03 Wed
29.03 Thu
09:32
DL
15,54 km
1:39:59
6:26/km
81 %
93 %
33,13
230
14:28
DL
7,33 km
1:07:22
9:11/km
106
30.03 Fri
09:12
DL
15,79 km
1:31:27
5:47/km
80 %
88 %
38,07
200
17:53
10,27 km
43:59
14,0 km/h
63 %
86 %
48
32 W
31.03 Sat
10:56
DL
2,01 km
10:49
5:23/km
17
01.04 Sun
09:53
DL
23,47 km
2:30:27
6:25/km
80 %
92 %
34,19
335
02.04 Mon
03.04 Tue
09:56
DL
17,34 km
1:43:40
5:59/km
85 %
92 %
33,27
288
14:20
DL
6,44 km
1:02:30
9:42/km
98
18:35
DL
1,82 km
18:39
10:15/km
29
04.04 Wed
17:31
DL
16,61 km
1:29:41
5:24/km
84 %
92 %
38,73
235
05.04 Thu
19:20
DL
5,00 km
44:44
8:57/km
70
06.04 Fri
14:06
DL
22,07 km
2:09:09
5:51/km
82 %
88 %
36,51
302
07.04 Sat
11:04
DL
5,05 km
44:07
8:44/km
69
18:24
DL
8,55 km
1:17:01
9:00/km
121
08.04 Sun
11:18
DL
32,17 km
3:03:06
5:41/km
80 %
87 %
39,17
397
09.04 Mon
10:54
DL
9,79 km
1:34:55
9:42/km
149
13:50
DL
4,26 km
1:15:30
17:43/km
118
10.04 Tue
19:42
DL
17,64 km
1:45:19
5:58/km
81 %
90 %
36,33
239
11.04 Wed
19:18
DL
17,14 km
1:53:05
6:36/km
79 %
93 %
33,07
242
12.04 Thu
13.04 Fri
19:42
DL
16,08 km
1:37:31
6:04/km
78 %
87 %
37,71
191
14.04 Sat
15.04 Sun
08:29
DL
2,06 km
13:07
6:22/km
75 %
80 %
36,95
23
09:11
6,44 km
22:30
17,2 km/h
70 %
81 %
31
32 W
10:00
DL
14,59 km
1:20:16
5:30/km
87 %
94 %
36,13
236
12:00
33,84 km
1:54:03
17,8 km/h
70 %
84 %
163
30 W
16.04 Mon
19:01
DL
21,42 km
2:02:28
5:43/km
81 %
90 %
38,35
277
17.04 Tue
19:32
DL
7,08 km
1:00:25
8:32/km
95
18.04 Wed
16:44
DL
8,79 km
55:31
6:19/km
74 %
83 %
37,86
95
17:46
DL
8,46 km
45:27
5:22/km
85 %
93 %
38,34
124
19.04 Thu
20:26
DL
10,38 km
55:09
5:19/km
86 %
92 %
37,96
158
20.04 Fri
17:59
DL
5,38 km
32:54
6:07/km
77 %
90 %
37,69
64
21.04 Sat
22.04 Sun
07:57
DL
2,17 km
14:52
6:51/km
74 %
81 %
34,16
25
10:54
DL
3,18 km
14:51
4:40/km
58 %
69 %
74,97
10
12:17
DL
1,82 km
12:44
7:00/km
73 %
101 %
34,36
22
12:47
WK
21,10 km
1:45:34
5:00/km
90 %
95 %
38,00
352
15:43
DL
3,40 km
14:56
4:24/km
61 %
73 %
77,30
13
17:04
DL
2,65 km
30:50
11:38/km
58 %
70 %
24,33
22
23.04 Mon
19:35
DL
11,14 km
1:46:24
9:33/km
167
24.04 Tue
12:44
DL
11,41 km
1:05:43
5:46/km
83 %
91 %
36,56
164
19:35
DL
11,94 km
1:49:53
9:12/km
173
25.04 Wed
18:06
DL
17,74 km
1:39:24
5:36/km
85 %
92 %
35,95
276
26.04 Thu
27.04 Fri
19:22
DL
21,04 km
2:01:02
5:45/km
83 %
88 %
36,61
298
28.04 Sat
29.04 Sun
09:11
DL
32,27 km
3:02:37
5:40/km
82 %
88 %
37,60
448
30.04 Mon
19:47
DL
5,41 km
49:42
9:11/km
78
01.05 Tue
08:16
DL
2,22 km
12:54
5:49/km
79 %
94 %
38,45
27
08:37
DL
12,31 km
1:08:30
5:34/km
82 %
93 %
38,90
160
11:48
DL
3,79 km
37:22
9:52/km
58
19:24
DL
4,01 km
48:39
12:08/km
76
02.05 Wed
18:51
DL
13,30 km
1:13:31
5:32/km
86 %
94 %
35,78
214
03.05 Thu
04.05 Fri
19:44
DL
13,78 km
1:21:35
5:55/km
84 %
93 %
34,39
215
05.05 Sat
06.05 Sun
11:39
DL
13,04 km
1:13:48
5:40/km
82 %
88 %
38,23
177
07.05 Mon
08.05 Tue
06:13
DL
5,43 km
28:50
5:19/km
83 %
89 %
40,47
71
09.05 Wed
10.05 Thu
08:25
DL
10,67 km
57:17
5:22/km
85 %
91 %
38,18
157
14:46
DL
4,10 km
48:54
11:56/km
77
11.05 Fri
09:26
DL
5,83 km
34:56
6:00/km
77 %
87 %
38,65
68
12.05 Sat
06:22
DL
1,21 km
8:10
6:45/km
72 %
82 %
36,63
12
08:27
DL
1,26 km
7:38
6:03/km
76 %
94 %
39,83
13
09:03
WK
43,50 km
4:13:25
5:50/km
79 %
88 %
38,97
541
13.05 Sun
13:39
DL
7,45 km
57:17
7:41/km
90
17:15
DL
2,68 km
34:05
12:43/km
53
14.05 Mon
15:43
32,55 km
1:51:40
17,5 km/h
46
33 W
15.05 Tue
08:06
DL
10,52 km
1:02:32
5:57/km
79 %
83 %
37,78
130
11:14
DL
5,67 km
1:08:49
12:08/km
108
16:20
DL
4,80 km
45:14
9:25/km
71
16.05 Wed
17.05 Thu
08:14
DL
10,77 km
1:00:34
5:37/km
84 %
89 %
36,74
156
11:06
DL
8,78 km
1:25:45
9:46/km
135
19:36
DL
4,15 km
1:05:38
15:49/km
103
18.05 Fri
19.05 Sat
20.05 Sun
19:11
DL
18,64 km
1:45:11
5:39/km
82 %
90 %
38,20
251
21.05 Mon
22.05 Tue
20:29
DL
12,25 km
1:43:49
8:28/km
163
23.05 Wed
19:01
DL
8,26 km
46:47
5:40/km
82 %
88 %
37,59
112
19:51
DL
8,18 km
45:58
5:37/km
85 %
93 %
36,28
126
24.05 Thu
25.05 Fri
20:32
DL
12,14 km
1:04:43
5:20/km
83 %
92 %
40,19
160
26.05 Sat
10:49
DL
3,62 km
50:40
14:00/km
79
14:21
DL
3,28 km
30:52
9:25/km
48
27.05 Sun
17:40
DL
12,33 km
1:12:23
5:52/km
81 %
99 %
36,68
167
28.05 Mon
11:25
DL
7,05 km
1:10:13
9:58/km
110
29.05 Tue
30.05 Wed
16:42
DL
14,55 km
1:34:33
6:30/km
69 %
86 %
40,62
123
31.05 Thu
01.06 Fri
19:50
DL
7,09 km
37:05
5:14/km
82 %
92 %
41,78
88
02.06 Sat
03.06 Sun
07:26
DL
2,02 km
13:28
6:40/km
71 %
83 %
38,29
19
09:35
DL
1,62 km
10:23
6:25/km
77 %
89 %
35,29
21
09:55
DL
21,20 km
1:43:46
4:54/km
87 %
93 %
41,09
309
04.06 Mon
05.06 Tue
06.06 Wed
20:57
DL
9,03 km
49:15
5:27/km
82 %
91 %
40,07
119
22:01
DL
5,46 km
29:20
5:22/km
82 %
92 %
40,04
73
07.06 Thu
08.06 Fri
09.06 Sat
10.06 Sun
20:37
DL
12,01 km
1:07:09
5:35/km
79 %
87 %
40,32
145
11.06 Mon
18:59
DL
7,33 km
1:10:37
9:38/km
111
12.06 Tue
05:55
DL
6,12 km
33:47
5:31/km
90 %
109 %
33,79
118
20:08
DL
7,36 km
1:21:05
11:01/km
127
13.06 Wed
19:47
DL
10,05 km
54:22
5:25/km
84 %
94 %
38,29
149
14.06 Thu
15.06 Fri
16.06 Sat
07:48
DL
2,12 km
12:27
5:52/km
79 %
86 %
37,90
26
10:36
DL
1,25 km
7:11
5:45/km
83 %
91 %
36,04
18
10:50
DL
20,68 km
1:52:22
5:26/km
89 %
95 %
34,65
371
17.06 Sun
14:50
6,22 km
20:58
17,8 km/h
66 %
81 %
24
41 W
17:13
DL
6,35 km
1:07:25
10:37/km
49 %
65 %
31,70
27
18:40
31,39 km
1:36:27
19,5 km/h
70 %
87 %
141
38 W
18.06 Mon
20:58
DL
5,59 km
56:48
10:10/km
89
19.06 Tue
20:36
DL
3,82 km
35:02
9:10/km
55
20.06 Wed
19:30
DL
15,45 km
1:32:44
6:00/km
84 %
95 %
33,81
247
21.06 Thu
22.06 Fri
19:37
DL
8,76 km
51:44
5:54/km
80 %
92 %
37,16
116
23.06 Sat
15:46
DL
3,35 km
1:56:49
34:52/km
184
20:17
DL
9,74 km
1:31:55
9:26/km
144
24.06 Sun
08:02
DL
2,10 km
13:24
6:23/km
76 %
84 %
36,22
24
09:00
6,56 km
21:33
18,3 km/h
67 %
80 %
25
37 W
10:00
DL
4,89 km
29:36
6:03/km
86 %
103 %
32,37
88
11:48
DL
5,14 km
22:32
4:23/km
35
25.06 Mon
18:59
DL
7,02 km
1:13:37
10:29/km
116
26.06 Tue
19:59
DL
7,87 km
1:19:02
10:03/km
124
27.06 Wed
19:27
37,91 km
1:43:25
22,0 km/h
72 %
86 %
163
49 W
28.06 Thu
29.06 Fri
30.06 Sat
01.07 Sun
17:51
DL
8,69 km
51:57
5:59/km
77 %
84 %
38,74
100
18:52
DL
10,66 km
1:03:33
5:58/km
80 %
85 %
36,57
139
02.07 Mon
19:13
DL
10,98 km
1:42:45
9:21/km
161
03.07 Tue
05:32
DL
5,38 km
32:06
5:58/km
78 %
89 %
38,17
65
20:32
DL
7,70 km
1:15:19
9:47/km
118
04.07 Wed
18:35
DL
15,52 km
1:36:55
6:15/km
83 %
99 %
32,67
245
05.07 Thu
06.07 Fri
19:26
38,19 km
1:42:13
22,4 km/h
71 %
86 %
155
07.07 Sat
20:35
DL
10,68 km
1:39:29
9:19/km
156
08.07 Sun
09:06
DL
16,48 km
1:46:36
6:28/km
77 %
91 %
35,41
204
09.07 Mon
10.07 Tue
05:59
DL
5,83 km
36:23
6:14/km
74 %
93 %
38,94
61
11.07 Wed
09:19
DL
15,42 km
2:31:25
9:49/km
238
12.07 Thu
13.07 Fri
14.07 Sat
15.07 Sun
16:59
DL
19,94 km
1:53:05
5:40/km
82 %
91 %
37,88
266
16.07 Mon
20:31
DL
7,27 km
1:07:47
9:19/km
106
17.07 Tue
05:58
DL
8,37 km
48:14
5:46/km
80 %
105 %
38,33
110
19:45
DL
11,07 km
1:41:59
9:13/km
160
18.07 Wed
18:04
DL
16,24 km
1:36:10
5:55/km
81 %
90 %
36,27
224
19.07 Thu
05:52
DL
5,87 km
35:12
6:00/km
76 %
98 %
39,37
65
20.07 Fri
19:09
40,51 km
1:49:53
22,1 km/h
71 %
86 %
169
21.07 Sat
11:07
DL
3,19 km
30:02
9:25/km
47
20:32
DL
7,48 km
1:13:58
9:53/km
116
22.07 Sun
10:30
DL
22,53 km
2:07:38
5:40/km
80 %
89 %
38,94
285
23.07 Mon
19:15
DL
4,17 km
55:59
13:26/km
88
24.07 Tue
08:55
DL
21,17 km
2:06:11
5:58/km
79 %
90 %
37,69
260
25.07 Wed
26.07 Thu
05:34
DL
6,38 km
39:22
6:10/km
76 %
86 %
38,31
71
27.07 Fri
28.07 Sat
29.07 Sun
18:59
DL
3,55 km
20:16
5:43/km
76 %
81 %
42,07
36
19:32
DL
22,40 km
2:03:38
5:31/km
84 %
90 %
37,79
320
30.07 Mon
31.07 Tue
06:03
DL
9,42 km
57:34
6:07/km
79 %
89 %
36,64
120
19:49
DL
11,55 km
1:49:59
9:31/km
173
01.08 Wed
19:59
DL
11,26 km
1:12:35
6:27/km
81 %
92 %
32,77
169
02.08 Thu
05:45
DL
5,95 km
35:07
5:54/km
80 %
107 %
37,23
84
03.08 Fri
17:50
DL
25,74 km
2:41:25
6:16/km
82 %
92 %
33,17
393
04.08 Sat
20:35
DL
5,76 km
54:48
9:31/km
86
05.08 Sun
15:41
DL
13,07 km
1:17:03
5:54/km
82 %
89 %
36,13
182
06.08 Mon
19:42
DL
9,89 km
1:27:46
8:52/km
138
07.08 Tue
05:51
DL
9,46 km
54:01
5:43/km
84 %
105 %
36,22
142
19:46
DL
6,03 km
57:49
9:35/km
91
08.08 Wed
06:45
DL
6,15 km
37:12
6:03/km
80 %
98 %
36,38
81
21:18
DL
12,34 km
1:17:45
6:18/km
77 %
99 %
36,21
160
09.08 Thu
10.08 Fri
20:00
32,89 km
1:39:44
19,8 km/h
66 %
84 %
117
40 W
11.08 Sat
11:46
DL
7,02 km
1:08:50
9:48/km
108
19:58
DL
8,00 km
1:15:44
9:28/km
119
12.08 Sun
10:07
DL
28,36 km
3:03:49
6:29/km
82 %
100 %
31,87
455
13.08 Mon
19:54
DL
7,20 km
1:06:42
9:16/km
105
14.08 Tue
05:39
DL
9,40 km
55:00
5:51/km
101 %
110 %
25,57
283
19:53
DL
8,22 km
1:17:26
9:25/km
122
15.08 Wed
06:32
DL
5,95 km
37:14
6:15/km
74 %
87 %
38,76
62
18:04
DL
1,48 km
8:32
5:46/km
74 %
81 %
42,65
14
18:34
WK
10,00 km
49:39
4:58/km
89 %
108 %
41,49
158
16.08 Thu
19:37
DL
4,56 km
41:32
9:06/km
65
17.08 Fri
05:43
DL
10,83 km
1:04:50
5:59/km
78 %
89 %
38,13
128
18.08 Sat
11:04
DL
12,28 km
1:46:47
8:42/km
168
21:01
DL
3,20 km
29:25
9:12/km
46
19.08 Sun
08:28
DL
32,32 km
3:19:46
6:11/km
79 %
89 %
35,71
434
20.08 Mon
19:40
DL
8,42 km
1:22:18
9:46/km
129
21.08 Tue
05:53
DL
14,48 km
1:29:49
6:12/km
79 %
93 %
35,98
185
20:03
DL
5,61 km
59:38
10:38/km
93
22.08 Wed
19:39
DL
15,21 km
1:31:58
6:03/km
81 %
92 %
35,82
210
23.08 Thu
06:50
DL
6,40 km
38:21
6:00/km
76 %
92 %
39,73
69
20:21
DL
3,14 km
29:24
9:22/km
46
24.08 Fri
18:01
40,69 km
2:01:57
20,0 km/h
65 %
84 %
139
43 W
25.08 Sat
11:21
DL
8,71 km
1:25:27
9:49/km
134
20:23
DL
3,14 km
31:29
10:02/km
49
26.08 Sun
08:35
DL
35,74 km
3:38:25
6:07/km
78 %
85 %
36,89
440
27.08 Mon
19:52
DL
7,17 km
1:07:00
9:21/km
105
28.08 Tue
05:37
DL
6,41 km
40:08
6:16/km
73 %
86 %
39,52
63
18:42
DL
3,20 km
19:50
6:12/km
31
19:37
DL
12,02 km
1:12:02
6:00/km
113
29.08 Wed
18:00
DL
21,41 km
1:56:57
5:28/km
84 %
93 %
37,74
306
30.08 Thu
31.08 Fri
05:45
DL
6,41 km
40:46
6:22/km
73 %
86 %
38,66
64
01.09 Sat
08:32
DL
16,21 km
1:36:47
5:58/km
79 %
86 %
37,72
197
02.09 Sun
08:06
DL
3,58 km
23:34
6:35/km
72 %
79 %
37,30
36
10:11
DL
1,07 km
6:44
6:18/km
75 %
96 %
37,60
12
10:36
DL
20,69 km
1:53:42
5:30/km
82 %
95 %
39,37
270
13:01
DL
10,68 km
1:07:23
6:19/km
79 %
87 %
35,08
140
03.09 Mon
04.09 Tue
06:20
DL
2,33 km
15:26
6:37/km
72 %
81 %
37,16
23
06:42
DL
10,57 km
53:58
5:06/km
86 %
92 %
39,56
155
20:02
DL
6,32 km
57:53
9:10/km
91
05.09 Wed
05:44
DL
5,87 km
37:11
6:20/km
73 %
86 %
38,54
61
18:05
DL
4,00 km
24:45
6:11/km
39
18:40
DL
15,06 km
1:25:37
5:41/km
134
06.09 Thu
19:25
DL
8,74 km
1:22:42
9:28/km
130
07.09 Fri
09:49
DL
17,73 km
1:47:38
6:04/km
82 %
90 %
34,59
259
08.09 Sat
14:05
DL
10,36 km
1:43:34
10:00/km
163
20:23
DL
2,03 km
21:37
10:39/km
34
09.09 Sun
17:02
DL
35,04 km
3:37:13
6:12/km
80 %
88 %
34,90
485
10.09 Mon
19:40
DL
7,92 km
1:14:56
9:28/km
118
11.09 Tue
06:11
DL
2,22 km
14:47
6:40/km
73 %
84 %
36,06
24
06:38
DL
16,17 km
1:24:01
5:12/km
85 %
90 %
39,76
224
19:20
DL
7,75 km
1:13:09
9:26/km
115
12.09 Wed
06:47
DL
6,42 km
40:32
6:19/km
74 %
90 %
38,34
67
18:13
DL
3,46 km
21:43
6:17/km
34
18:41
DL
14,79 km
1:27:31
5:55/km
137
13.09 Thu
14.09 Fri
19:45
DL
18,11 km
1:46:25
5:53/km
80 %
88 %
37,39
234
15.09 Sat
10:48
DL
12,09 km
2:11:27
10:52/km
207
19:24
DL
3,17 km
35:01
11:03/km
55
16.09 Sun
08:35
DL
35,21 km
3:29:18
5:57/km
78 %
89 %
38,54
414
17.09 Mon
19:50
DL
6,84 km
1:03:10
9:14/km
99
18.09 Tue
06:09
DL
2,55 km
16:54
6:38/km
76 %
85 %
34,60
31
06:42
DL
10,32 km
53:34
5:11/km
87 %
90 %
37,98
160
19:28
DL
8,13 km
1:20:10
9:52/km
126
19.09 Wed
11:35
DL
4,01 km
24:30
6:07/km
76 %
86 %
38,58
29
12:23
DL
14,87 km
1:26:21
5:48/km
136
20.09 Thu
08:44
DL
6,43 km
40:02
6:14/km
73 %
84 %
39,39
65
11:04
DL
9,04 km
1:28:34
9:48/km
139
21.09 Fri
10:08
DL
9,31 km
55:16
5:56/km
77 %
87 %
39,03
106
22.09 Sat
08:31
DL
1,91 km
12:25
6:30/km
76 %
91 %
35,39
22
23.09 Sun
05:45
DL
1,70 km
10:22
6:06/km
77 %
86 %
37,65
20
08:34
DL
2,00 km
11:56
5:58/km
18
09:04
DL
21,02 km
1:43:48
4:56/km
163
24.09 Mon
08:22
DL
5,24 km
32:52
6:16/km
77 %
88 %
36,82
61
17:27
DL
6,48 km
1:09:47
10:46/km
109
25.09 Tue
08:18
DL
12,53 km
1:18:19
6:15/km
77 %
83 %
36,84
147
11:03
DL
8,25 km
1:27:10
10:34/km
137
18:37
DL
4,41 km
43:19
9:49/km
68
26.09 Wed
06:50
DL
5,98 km
35:53
6:00/km
74 %
86 %
40,43
61
18:45
DL
3,01 km
19:09
6:22/km
30
19:07
DL
15,33 km
1:28:16
5:45/km
139
27.09 Thu
28.09 Fri
18:40
DL
18,11 km
1:45:26
5:49/km
78 %
89 %
39,28
215
29.09 Sat
11:25
DL
3,66 km
36:22
9:56/km
57
19:01
DL
6,06 km
1:00:43
10:01/km
95
30.09 Sun
09:54
DL
3,65 km
22:45
6:14/km
72 %
78 %
39,95
35
01.10 Mon
05:41
DL
11,00 km
1:07:55
6:10/km
73 %
83 %
40,15
108
18:55
DL
11,08 km
1:42:27
9:15/km
161
02.10 Tue
05:42
DL
2,37 km
15:35
6:35/km
76 %
84 %
35,28
28
06:19
DL
10,46 km
53:18
5:06/km
87 %
90 %
39,30
158
19:15
DL
7,31 km
1:12:21
9:54/km
114
03.10 Wed
08:20
DL
5,92 km
36:02
6:05/km
76 %
83 %
38,99
64
10:54
DL
3,92 km
50:53
12:59/km
80
17:14
DL
3,54 km
21:56
6:12/km
34
17:38
DL
16,38 km
1:34:16
5:45/km
123
270 W
04.10 Thu
07:18
DL
6,22 km
1:05:55
10:36/km
103
19:27
DL
2,84 km
30:12
10:38/km
39
130 W
05.10 Fri
19:57
DL
18,24 km
1:53:35
6:14/km
77 %
86 %
39,93
180
245 W
06.10 Sat
10:57
DL
11,86 km
1:59:09
10:03/km
156
139 W
18:30
DL
4,81 km
45:44
9:30/km
72
07.10 Sun
08:31
DL
35,26 km
3:26:10
5:51/km
79 %
86 %
41,86
356
264 W
08.10 Mon
05:40
DL
6,33 km
42:09
6:40/km
69 %
79 %
42,20
47
227 W
19:51
DL
6,38 km
39:39
6:13/km
75 %
84 %
41,60
57
247 W
09.10 Tue
05:48
DL
9,28 km
59:27
6:24/km
75 %
89 %
40,12
88
238 W
19:04
DL
3,80 km
36:48
9:41/km
48
145 W
10.10 Wed
18:25
DL
3,01 km
18:05
6:00/km
76 %
85 %
42,51
26
250 W
18:47
DL
15,01 km
1:15:40
5:02/km
87 %
90 %
39,79
224
20:03
DL
2,26 km
14:26
6:23/km
74 %
78 %
41,03
19
241 W
11.10 Thu
12.10 Fri
19:42
DL
15,95 km
1:35:30
5:59/km
79 %
88 %
40,85
163
257 W
13.10 Sat
10:00
DL
35,96 km
3:43:37
6:13/km
78 %
84 %
36,46
437
14.10 Sun
09:05
6,50 km
23:00
17,0 km/h
67 %
79 %
23
30 W
10:04
DL
14,43 km
1:25:03
5:54/km
81 %
90 %
40,00
163
264 W
12:07
6,47 km
21:16
18,3 km/h
66 %
75 %
20
34 W
13:28
DL
5,37 km
55:54
10:25/km
73
133 W
15.10 Mon
18:13
DL
2,16 km
14:48
6:51/km
72 %
84 %
38,21
19
219 W
18:29
DL
3,46 km
20:21
5:53/km
77 %
90 %
42,67
34
264 W
18:54
DL
11,15 km
1:05:16
5:51/km
77 %
88 %
43,29
104
264 W
16.10 Tue
05:42
DL
5,96 km
38:31
6:28/km
74 %
84 %
40,45
53
234 W
19:36
DL
5,77 km
56:58
9:52/km
89
17.10 Wed
13:11
DL
2,53 km
16:11
6:24/km
79 %
102 %
37,28
29
234 W
13:28
DL
11,36 km
1:06:16
5:50/km
76 %
89 %
40,59
126
18.10 Thu
19.10 Fri
08:11
DL
6,43 km
40:55
6:22/km
72 %
85 %
42,32
53
238 W
20.10 Sat
08:26
DL
2,21 km
14:34
6:35/km
89 %
101 %
30,18
41
228 W
19:07
DL
2,04 km
14:02
6:53/km
72 %
95 %
38,39
19
216 W
21.10 Sun
06:35
DL
1,29 km
9:38
7:28/km
70 %
88 %
36,01
11
196 W
09:40
DL
1,38 km
9:11
6:39/km
77 %
100 %
37,32
15
228 W
10:01
WK
42,20 km
3:46:41
5:22/km
85 %
96 %
38,25
610