All years
2021	6x	17 km/week 76 km/month	39,84 km	4:35:42	6:55/km	326 m	82 %	530	188 spm	0.77 m	273 ms	5.1 cm	1 °C	6.7 %	48.5L/51.5R %	8 kN/m
2020	165x	31 km/week 133 km/month	1 599,99 km	7d 04:53:45	6:29/km	12.066 m	79 %	17920	189 spm	0.82 m	244 ms	7.2 cm	17 °C	8.8 %	48.8L/51.2R %	10 kN/m
2019	176x	35 km/week 152 km/month	1 827,39 km	7d 20:04:20	6:11/km	5.346 m	77 %	18354	192 spm	0.84 m	227 ms	7.5 cm	15 °C	8.9 %	49.8L/50.2R %
2018	260x	57 km/week 247 km/month	2 958,77 km	13d 06:13:15	6:26/km	12.703 m	73 %	23692	185 spm	0.80 m	241 ms	7.0 cm	15 °C	18.4 %	49.5L/50.5R %
2017	217x	55 km/week 241 km/month	2 891,07 km	12d 20:14:13	6:24/km	18.983 m	74 %	26217	188 spm	0.82 m	238 ms	6.7 cm	11 °C	8.2 %	49.0L/51.0R %
2016	323x	69 km/week 302 km/month	3 619,97 km	14d 11:04:15	5:45/km	14.491 m	78 %	34340	196 spm	0.88 m	222 ms	6.9 cm	11 °C	7.8 %	48.9L/51.1R %
2015	456x	98 km/week 426 km/month	5 107,44 km	25d 08:32:25	7:09/km	31.131 m	78 %	56695	201 spm	0.84 m	226 ms	6.6 cm	13 °C	7.6 %
2014	513x	100 km/week 435 km/month	5 221,87 km	25d 02:42:16	6:56/km	26.309 m	78 %	53996	208 spm	0.87 m			13 °C
2013	407x	79 km/week 343 km/month	4 110,32 km	19d 08:36:04	6:43/km	24.937 m	78 %	44925					10 °C
2012	428x	84 km/week 367 km/month	4 408,22 km	20d 13:56:49	6:42/km	19.789 m	80 %	56308					12 °C
2011	160x	55 km/week 237 km/month	1 507,72 km	8d 03:53:25	7:48/km	5.099 m	82 %	21083					14 °C

	2011	2012	2013	2014	2015	2016	2018	2019	2020
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---	---	---
10,0 km	51:03 1x	---	48:35 1x	---	48:40 1x	46:17 1x	---	46:50 3x	---
21,1 km	---	1:45:34 1x	---	1:43:44 1x	---	1:38:25 1x	---	2:01:42 1x	2:03:34 1x
42,2 km	---	3:46:41 1x	4:05:26 1x	3:28:33 1x	3:34:04 2x	3:32:13 1x	3:35:04 2x	---	---
In total	2x	3x	4x	4x	6x	4x	2x	4x	2x

January, 2012, 52. week

You can select any time range by selecting two dates.

Show selection

		Time	Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Cadence	Stride length	Ground contact	Vertical oscillation	Temp.	Splits	Title	Vertical ratio	GCB	TE	EI	RE	LSS
	01.01 Sun	14:53	DL	39,30 km	2:02:06	3:06/km	130 m			192					12 °C
	02.01 Mon	08:17	DL	5,40 km	30:02	5:34/km	34 m	84 %		78					12 °C
	03.01 Tue
	04.01 Wed	09:25	DL	5,38 km	29:23	5:28/km	33 m	85 %		81					6 °C
	05.01 Thu
	06.01 Fri
	07.01 Sat	17:19	DL	11,45 km	1:40:12	8:45/km	21 m			157					6 °C
	08.01 Sun
	09.01 Mon
	10.01 Tue	18:57	DL	9,81 km	1:28:57	9:04/km	16 m			140					6 °C
	11.01 Wed	06:36	DL	5,39 km	29:21	5:27/km	34 m	85 %		80					7 °C
	12.01 Thu
	13.01 Fri	20:37	DL	5,48 km	28:02	5:07/km	41 m	86 %		82					4 °C
	14.01 Sat	16:53	DL	14,40 km	2:11:36	9:08/km	16 m			207					3 °C
	15.01 Sun
	16.01 Mon
	17.01 Tue
	18.01 Wed	19:36	DL		1:50:32			48 %		48
	19.01 Thu
	20.01 Fri	19:03	DL	11,44 km	1:06:38	5:49/km	81 m	82 %		157					4 °C
	21.01 Sat	11:03	DL	4,57 km	50:03	10:57/km	4 m			78					3 °C
		17:19	DL	10,52 km	1:39:17	9:26/km	17 m			156					5 °C
	22.01 Sun	13:00	DL	21,56 km	2:02:18	5:40/km	117 m	86 %		350					7 °C
	23.01 Mon	06:31	DL	5,36 km	29:45	5:33/km	39 m	84 %		78					3 °C
		19:32	DL	7,49 km	1:05:49	8:47/km	13 m			103					4 °C
	24.01 Tue
	25.01 Wed	08:13	DL	5,39 km	29:00	5:23/km	33 m	88 %		90					1 °C
		15:07	DL	39,39 km	2:10:13	3:18/km	130 m			205					2 °C
	26.01 Thu	10:58	DL	12,53 km	2:03:07	9:50/km	31 m			194					0 °C
	27.01 Fri	15:03	DL	11,47 km	1:02:47	5:28/km	84 m	83 %		161					2 °C
	28.01 Sat	10:55	DL	3,74 km	40:58	10:57/km	4 m			64					-2 °C
		17:21	DL	11,72 km	2:05:57	10:45/km	16 m			198					-2 °C
	29.01 Sun	12:15	DL	32,04 km	3:27:48	6:29/km	106 m	76 %		373					-2 °C
	30.01 Mon	17:26	DL	12,67 km	2:00:30	9:31/km	24 m			189					-4 °C
	31.01 Tue	11:18	DL	8,38 km	1:21:36	9:44/km	13 m			128					-7 °C
		16:25	DL	7,64 km	1:14:38	9:46/km	13 m			117					-6 °C
	01.02 Wed	08:32	DL	5,96 km	37:10	6:14/km	37 m	79 %		77					-12 °C
		16:09	DL	10,11 km	1:07:43	6:42/km	66 m	79 %		140					-6 °C
	02.02 Thu	11:31	DL	3,81 km	37:48	9:55/km	9 m			59					-13 °C
		14:35	DL	4,84 km	45:40	9:26/km	13 m			71					-9 °C
	03.02 Fri
	04.02 Sat	10:49	DL	6,33 km	1:06:50	10:33/km	10 m			105					-10 °C
		13:34	DL	13,57 km	2:19:21	10:16/km	16 m			219					-8 °C
	05.02 Sun	10:07	DL	22,02 km	2:16:04	6:11/km	134 m	80 %		301					-14 °C
	06.02 Mon
	07.02 Tue	11:37	DL	3,99 km	37:18	9:21/km	4 m			58					-12 °C
		13:57	DL	9,29 km	1:26:11	9:17/km	17 m			135					-10 °C
	08.02 Wed	06:44	DL	5,91 km	33:38	5:41/km	45 m	84 %		88					-9 °C
		18:29	DL	5,30 km	26:55	5:05/km	33 m	87 %		80					-9 °C
	09.02 Thu
	10.02 Fri
	11.02 Sat	11:03	DL	3,74 km	58:43	15:42/km	4 m			92					-9 °C
		13:36	DL	8,97 km	1:31:36	10:13/km	12 m			144					-7 °C
	12.02 Sun	14:06	DL	21,83 km	2:15:15	6:12/km	129 m	81 %		310					-7 °C
	13.02 Mon	19:33	DL	6,61 km	1:00:53	9:13/km	17 m			95					-3 °C
	14.02 Tue	19:14	DL	3,99 km	35:51	8:59/km	4 m			56					1 °C
	15.02 Wed	06:31	DL	5,95 km	33:51	5:41/km	40 m	92 %		132					2 °C
		18:21	DL	5,28 km	28:12	5:20/km	32 m	88 %		86					3 °C
	16.02 Thu	17:17	DL	11,74 km	1:44:51	8:56/km	22 m			165					3 °C
	17.02 Fri	16:50	DL	10,12 km	1:02:32	6:11/km	65 m	87 %		190					5 °C
	18.02 Sat	10:48	DL	11,33 km	1:41:38	8:58/km	16 m			160					7 °C
		17:00	DL	11,90 km	1:47:51	9:04/km	22 m			169					7 °C
	19.02 Sun	10:23	DL	18,51 km	1:49:54	5:56/km	115 m	82 %		260					4 °C
	20.02 Mon
	21.02 Tue	07:27	DL	10,17 km	1:01:40	6:04/km	60 m	82 %		146					0 °C
	22.02 Wed	06:36	DL	5,91 km	33:29	5:40/km	43 m	84 %		89					4 °C
		18:55	DL	11,02 km	1:03:40	5:47/km	18 m	82 %		152					5 °C
	23.02 Thu	10:39	DL	11,44 km	1:48:33	9:29/km	21 m			171					7 °C
		17:00	DL	6,60 km	1:04:57	9:50/km	8 m			102					9 °C
	24.02 Fri	07:57	DL	6,43 km	1:07:06	10:26/km	13 m			105					8 °C
		19:42	DL	11,56 km	1:04:19	5:34/km	82 m	82 %		152					10 °C
	25.02 Sat	10:49	DL	7,46 km	1:19:15	10:37/km	12 m			124					6 °C
	26.02 Sun	11:05	DL	26,96 km	2:49:32	6:17/km	161 m	79 %		352					5 °C
	27.02 Mon	10:53	DL	11,97 km	2:03:05	10:17/km	21 m			193					5 °C
	28.02 Tue	08:53	DL	12,50 km	1:15:37	6:03/km	77 m	81 %		176					6 °C
		17:48	DL	10,58 km	1:39:54	9:27/km	12 m			157					10 °C
	29.02 Wed	08:23	DL	20,19 km	1:07:36	3:21/km	115 m	64 %		72					10 °C
		16:43	DL	12,70 km	1:22:54	6:32/km	85 m	79 %		176					12 °C
	01.03 Thu
	02.03 Fri	09:07	DL	12,84 km	1:12:12	5:37/km	69 m	80 %		160					7 °C
	03.03 Sat
	04.03 Sun	10:28	DL	10,53 km	56:01	5:19/km	23 m	86 %		157					7 °C
	05.03 Mon	10:48	DL	6,43 km	1:04:09	9:59/km	9 m			101					7 °C
		12:31	DL	3,29 km	34:05	10:22/km	5 m			53					9 °C
		19:09	DL	14,82 km	1:25:43	5:47/km	88 m	83 %		216					5 °C
	06.03 Tue	18:58	DL	10,08 km	1:37:27	9:40/km	17 m			153					3 °C
	07.03 Wed	18:44	DL	12,91 km	1:08:51	5:20/km	59 m	84 %		184					8 °C
	08.03 Thu
	09.03 Fri	19:03	DL	13,66 km	1:19:48	5:51/km	81 m	81 %		181					6 °C
	10.03 Sat
	11.03 Sun	15:22	DL	27,11 km	2:45:12	6:06/km	163 m	79 %		349					8 °C
	12.03 Mon	19:26	DL	7,42 km	1:17:57	10:30/km	13 m			122					9 °C
	13.03 Tue	06:33	DL	9,35 km	55:21	5:55/km	54 m	80 %		121					6 °C
		19:06	DL	10,41 km	1:37:09	9:20/km	17 m			153					7 °C
	14.03 Wed	18:16	DL	13,46 km	1:10:52	5:16/km	50 m	83 %		180					7 °C
	15.03 Thu
	16.03 Fri	18:27	DL	2,04 km	11:59	5:52/km	3 m	78 %		23					15 °C
		18:47	DL	15,55 km	1:25:51	5:31/km	105 m	83 %		219					15 °C
	17.03 Sat	10:46	DL	10,71 km	2:12:28	12:22/km	12 m			208					16 °C
		17:59	DL	6,48 km	1:09:47	10:46/km	13 m			109					18 °C
	18.03 Sun	07:46	DL	2,07 km	12:09	5:52/km	2 m	74 %		20					7 °C
		09:00	DL	6,77 km	24:50	3:40/km	29 m	61 %		22					10 °C
		10:00	DL	14,47 km	1:22:28	5:42/km	180 m	83 %		205					12 °C
		11:51	DL	33,68 km	1:58:06	3:30/km	116 m	67 %		142					16 °C
	19.03 Mon
	20.03 Tue	06:36	DL	15,18 km	1:29:46	5:55/km	103 m	80 %		196					1 °C
		18:25	DL	10,20 km	1:40:56	9:54/km	12 m			159					11 °C
	21.03 Wed	18:49	DL	15,09 km	1:37:27	6:27/km	97 m	77 %		190					11 °C
	22.03 Thu
	23.03 Fri	10:27	DL	14,97 km	1:29:08	5:57/km	97 m	83 %		225					10 °C
	24.03 Sat	10:59	DL	3,85 km	1:07:31	17:32/km	9 m			106					14 °C
		17:51	DL	5,44 km	48:09	8:51/km	8 m			75					17 °C
	25.03 Sun	15:10	DL	32,12 km	3:12:41	6:00/km	116 m	79 %		394					18 °C
	26.03 Mon	18:55	DL	8,39 km	1:26:08	10:16/km	12 m			135					14 °C
	27.03 Tue	19:41	DL	6,03 km	56:28	9:22/km	13 m			88					14 °C
	28.03 Wed
	29.03 Thu	09:32	DL	15,54 km	1:39:59	6:26/km	106 m	81 %		230					8 °C
		14:28	DL	7,33 km	1:07:22	9:11/km	12 m			106					9 °C
	30.03 Fri	09:12	DL	15,79 km	1:31:27	5:47/km	96 m	80 %		200					8 °C
		17:53	DL	10,27 km	43:59	4:17/km	93 m	63 %		48					9 °C
	31.03 Sat	10:56	DL	2,01 km	10:49	5:23/km	24 m			17					6 °C
	01.04 Sun	09:53	DL	23,47 km	2:30:27	6:25/km	487 m	80 %		335					2 °C
	02.04 Mon
	03.04 Tue	09:56	DL	17,34 km	1:43:40	5:59/km	108 m	85 %		288					10 °C
		14:20	DL	6,44 km	1:02:30	9:42/km	8 m			98					17 °C
		18:35	DL	1,82 km	18:39	10:15/km	4 m			29					15 °C
	04.04 Wed	17:31	DL	16,61 km	1:29:41	5:24/km	61 m	84 %		235					7 °C
	05.04 Thu	19:20	DL	5,00 km	44:44	8:57/km	8 m			70					5 °C
	06.04 Fri	14:06	DL	22,07 km	2:09:09	5:51/km	127 m	82 %		302					5 °C
	07.04 Sat	11:04	DL	5,05 km	44:07	8:44/km	13 m			69					3 °C
		18:24	DL	8,55 km	1:17:01	9:00/km	14 m			121					2 °C
	08.04 Sun	11:18	DL	32,17 km	3:03:06	5:41/km	126 m	80 %		397					4 °C
	09.04 Mon	10:54	DL	9,79 km	1:34:55	9:42/km	22 m			149					8 °C
		13:50	DL	4,26 km	1:15:30	17:43/km	4 m			118					11 °C
	10.04 Tue	19:42	DL	17,64 km	1:45:19	5:58/km	110 m	81 %		239					16 °C
	11.04 Wed	19:18	DL	17,14 km	1:53:05	6:36/km	128 m	79 %		242					10 °C
	12.04 Thu
	13.04 Fri	19:42	DL	16,08 km	1:37:31	6:04/km	97 m	78 %		191					12 °C
	14.04 Sat
	15.04 Sun	08:29	DL	2,06 km	13:07	6:22/km		75 %		23					6 °C
		09:11	DL	6,44 km	22:30	3:30/km	28 m	70 %		31					7 °C
		10:00	DL	14,59 km	1:20:16	5:30/km	180 m	87 %		236					8 °C
		12:00	DL	33,84 km	1:54:03	3:22/km	123 m	70 %		163					12 °C
	16.04 Mon	19:01	DL	21,42 km	2:02:28	5:43/km	147 m	81 %		277					9 °C
	17.04 Tue	19:32	DL	7,08 km	1:00:25	8:32/km	18 m			95					10 °C
	18.04 Wed	16:44	DL	8,79 km	55:31	6:19/km	31 m	74 %		95					12 °C
		17:46	DL	8,46 km	45:27	5:22/km	47 m	85 %		124					12 °C
	19.04 Thu	20:26	DL	10,38 km	55:09	5:19/km	22 m	86 %		158					14 °C
	20.04 Fri	17:59	DL	5,38 km	32:54	6:07/km	35 m	77 %		64					13 °C
	21.04 Sat
	22.04 Sun	07:57	DL	2,17 km	14:52	6:51/km	2 m	74 %		25					7 °C
		10:54	DL	3,18 km	14:51	4:40/km	9 m	58 %		10					11 °C
		12:17	DL	1,82 km	12:44	7:00/km	6 m	73 %		22					12 °C
		12:47	WK	21,10 km	1:45:34	5:00/km	91 m	90 %		352					12 °C		HM in Leipzig
		15:43	DL	3,40 km	14:56	4:24/km	22 m	61 %		13					14 °C
		17:04	DL	2,65 km	30:50	11:38/km	17 m	58 %		22					15 °C
	23.04 Mon	19:35	DL	11,14 km	1:46:24	9:33/km	17 m			167					12 °C
	24.04 Tue	12:44	DL	11,41 km	1:05:43	5:46/km	72 m	83 %		164					13 °C
		19:35	DL	11,94 km	1:49:53	9:12/km	17 m			173					12 °C
	25.04 Wed	18:06	DL	17,74 km	1:39:24	5:36/km	65 m	85 %		276					16 °C
	26.04 Thu
	27.04 Fri	19:22	DL	21,04 km	2:01:02	5:45/km	128 m	83 %		298					22 °C
	28.04 Sat
	29.04 Sun	09:11	DL	32,27 km	3:02:37	5:40/km	115 m	82 %		448					20 °C
	30.04 Mon	19:47	DL	5,41 km	49:42	9:11/km	8 m			78					20 °C
	01.05 Tue	08:16	DL	2,22 km	12:54	5:49/km	4 m	79 %		27					12 °C
		08:37	DL	12,31 km	1:08:30	5:34/km	82 m	82 %		160					12 °C
		11:48	DL	3,79 km	37:22	9:52/km	4 m			58					18 °C
		19:24	DL	4,01 km	48:39	12:08/km	4 m			76					22 °C
	02.05 Wed	18:51	DL	13,30 km	1:13:31	5:32/km	22 m	86 %		214					27 °C
	03.05 Thu
	04.05 Fri	19:44	DL	13,78 km	1:21:35	5:55/km	104 m	84 %		215					20 °C
	05.05 Sat
	06.05 Sun	11:39	DL	13,04 km	1:13:48	5:40/km	121 m	82 %		177					8 °C
	07.05 Mon
	08.05 Tue	06:13	DL	5,43 km	28:50	5:19/km	40 m	83 %		71					6 °C
	09.05 Wed
	10.05 Thu	08:25	DL	10,67 km	57:17	5:22/km	17 m	85 %		157					17 °C
		14:46	DL	4,10 km	48:54	11:56/km	8 m			77					26 °C
	11.05 Fri	09:26	DL	5,83 km	34:56	6:00/km	37 m	77 %		68					22 °C
	12.05 Sat	06:22	DL	1,21 km	8:10	6:45/km	13 m	72 %		12					7 °C
		08:27	DL	1,26 km	7:38	6:03/km	22 m	76 %		13					7 °C
		09:03	WK	43,50 km	4:13:25	5:50/km	750 m	79 %		541					9 °C		gmrl 2012 - der e...
	13.05 Sun	13:39	DL	7,45 km	57:17	7:41/km	125 m			90					8 °C
		17:15	DL	2,68 km	34:05	12:43/km	8 m			53					12 °C
	14.05 Mon	15:43	DL	32,55 km	1:51:40	3:26/km	127 m			175					18 °C
	15.05 Tue	08:06	DL	10,52 km	1:02:32	5:57/km	27 m	79 %		130					10 °C
		11:14	DL	5,67 km	1:08:49	12:08/km	7 m			108					16 °C
		16:20	DL	4,80 km	45:14	9:25/km	9 m			71					12 °C
	16.05 Wed
	17.05 Thu	08:14	DL	10,77 km	1:00:34	5:37/km	21 m	84 %		156					6 °C
		11:06	DL	8,78 km	1:25:45	9:46/km	12 m			135					10 °C
		19:36	DL	4,15 km	1:05:38	15:49/km	5 m			103					13 °C
	18.05 Fri
	19.05 Sat
	20.05 Sun	19:11	DL	18,64 km	1:45:11	5:39/km	105 m	82 %		251					25 °C
	21.05 Mon
	22.05 Tue	20:29	DL	12,25 km	1:43:49	8:28/km	21 m			163					26 °C
	23.05 Wed	19:01	DL	8,26 km	46:47	5:40/km	38 m	82 %		112					29 °C
		19:51	DL	8,18 km	45:58	5:37/km	47 m	85 %		126					28 °C
	24.05 Thu
	25.05 Fri	20:32	DL	12,14 km	1:04:43	5:20/km	68 m	83 %		160					20 °C
	26.05 Sat	10:49	DL	3,62 km	50:40	14:00/km	5 m			79					20 °C
		14:21	DL	3,28 km	30:52	9:25/km	9 m			48					24 °C
	27.05 Sun	17:40	DL	12,33 km	1:12:23	5:52/km	61 m	81 %		167					22 °C
	28.05 Mon	11:25	DL	7,05 km	1:10:13	9:58/km	13 m			110					20 °C
	29.05 Tue
	30.05 Wed	16:42	DL	14,55 km	1:34:33	6:30/km	59 m	69 %		123					21 °C
	31.05 Thu
	01.06 Fri	19:50	DL	7,09 km	37:05	5:14/km	19 m	82 %		88					14 °C
	02.06 Sat
	03.06 Sun	07:26	DL	2,02 km	13:28	6:40/km	25 m	71 %		19					11 °C
		09:35	DL	1,62 km	10:23	6:25/km		77 %		21					14 °C
		09:55	DL	21,20 km	1:43:46	4:54/km	155 m	87 %		309					14 °C
	04.06 Mon
	05.06 Tue
	06.06 Wed	20:57	DL	9,03 km	49:15	5:27/km	91 m	82 %		119					14 °C
		22:01	DL	5,46 km	29:20	5:22/km	11 m	82 %		73					14 °C
	07.06 Thu
	08.06 Fri
	09.06 Sat
	10.06 Sun	20:37	DL	12,01 km	1:07:09	5:35/km	22 m	79 %		145					19 °C
	11.06 Mon	18:59	DL	7,33 km	1:10:37	9:38/km	17 m			111					16 °C
	12.06 Tue	05:55	DL	6,12 km	33:47	5:31/km	50 m	90 %		118					11 °C
		20:08	DL	7,36 km	1:21:05	11:01/km	16 m			127					18 °C
	13.06 Wed	19:47	DL	10,05 km	54:22	5:25/km	40 m	84 %		149					17 °C
	14.06 Thu
	15.06 Fri
	16.06 Sat	07:48	DL	2,12 km	12:27	5:52/km	1 m	79 %		26					17 °C
		10:36	DL	1,25 km	7:11	5:45/km		83 %		18					24 °C
		10:50	DL	20,68 km	1:52:22	5:26/km	78 m	89 %		371					24 °C
	17.06 Sun	14:50	DL	6,22 km	20:58	3:22/km	30 m	66 %		24					23 °C
		17:13	DL	6,35 km	1:07:25	10:37/km	17 m	49 %		27					24 °C
		18:40	DL	31,39 km	1:36:27	3:04/km	76 m	70 %		141					24 °C
	18.06 Mon	20:58	DL	5,59 km	56:48	10:10/km	17 m			89					24 °C
	19.06 Tue	20:36	DL	3,82 km	35:02	9:10/km	5 m			55					22 °C
	20.06 Wed	19:30	DL	15,45 km	1:32:44	6:00/km	116 m	84 %		247					18 °C
	21.06 Thu
	22.06 Fri	19:37	DL	8,76 km	51:44	5:54/km	54 m	80 %		116					21 °C
	23.06 Sat	15:46	DL	3,35 km	1:56:49	34:52/km				184					23 °C
		20:17	DL	9,74 km	1:31:55	9:26/km	13 m			144					21 °C
	24.06 Sun	08:02	DL	2,10 km	13:24	6:23/km	1 m	76 %		24					16 °C
		09:00	DL	6,56 km	21:33	3:17/km	27 m	67 %		25					18 °C
		10:00	DL	4,89 km	29:36	6:03/km	54 m	86 %		88					20 °C
		11:48	DL	5,14 km	22:32	4:23/km	11 m			35					23 °C
	25.06 Mon	18:59	DL	7,02 km	1:13:37	10:29/km	8 m			116					15 °C
	26.06 Tue	19:59	DL	7,87 km	1:19:02	10:03/km	17 m			124					17 °C
	27.06 Wed	19:27	DL	37,91 km	1:43:25	2:44/km	128 m	72 %		163					21 °C
	28.06 Thu
	29.06 Fri
	30.06 Sat
	01.07 Sun	17:51	DL	8,69 km	51:57	5:59/km	50 m	77 %		100					23 °C
		18:52	DL	10,66 km	1:03:33	5:58/km	25 m	80 %		139					22 °C
	02.07 Mon	19:13	DL	10,98 km	1:42:45	9:21/km	21 m			161					19 °C
	03.07 Tue	05:32	DL	5,38 km	32:06	5:58/km	38 m	78 %		65					15 °C
		20:32	DL	7,70 km	1:15:19	9:47/km				118					20 °C
	04.07 Wed	18:35	DL	15,52 km	1:36:55	6:15/km	64 m	83 %		245					27 °C
	05.07 Thu
	06.07 Fri	19:26		38,19 km	1:42:13	22,4 km/h	120 m	71 %		155					23 °C
	07.07 Sat	20:35	DL	10,68 km	1:39:29	9:19/km	20 m			156					21 °C
	08.07 Sun	09:06	DL	16,48 km	1:46:36	6:28/km	68 m	77 %		204					22 °C
	09.07 Mon
	10.07 Tue	05:59	DL	5,83 km	36:23	6:14/km	39 m	74 %		61					16 °C
	11.07 Wed	09:19	DL	15,42 km	2:31:25	9:49/km	28 m			238					17 °C
	12.07 Thu
	13.07 Fri
	14.07 Sat
	15.07 Sun	16:59	DL	19,94 km	1:53:05	5:40/km	78 m	82 %		266					20 °C
	16.07 Mon	20:31	DL	7,27 km	1:07:47	9:19/km	13 m			106					17 °C
	17.07 Tue	05:58	DL	8,37 km	48:14	5:46/km	53 m	80 %		110					14 °C
		19:45	DL	11,07 km	1:41:59	9:13/km	21 m			160					16 °C
	18.07 Wed	18:04	DL	16,24 km	1:36:10	5:55/km	70 m	81 %		224					25 °C
	19.07 Thu	05:52	DL	5,87 km	35:12	6:00/km	38 m	76 %		65					16 °C
	20.07 Fri	19:09		40,51 km	1:49:53	22,1 km/h	123 m	71 %		169					19 °C
	21.07 Sat	11:07	DL	3,19 km	30:02	9:25/km	4 m			47					17 °C
		20:32	DL	7,48 km	1:13:58	9:53/km	13 m			116					16 °C
	22.07 Sun	10:30	DL	22,53 km	2:07:38	5:40/km	49 m	80 %		285					16 °C
	23.07 Mon	19:15	DL	4,17 km	55:59	13:26/km	4 m			88					25 °C
	24.07 Tue	08:55	DL	21,17 km	2:06:11	5:58/km	73 m	79 %		260					18 °C
	25.07 Wed
	26.07 Thu	05:34	DL	6,38 km	39:22	6:10/km	33 m	76 %		71					19 °C
	27.07 Fri
	28.07 Sat
	29.07 Sun	18:59	DL	3,55 km	20:16	5:43/km	9 m	76 %		36					23 °C
		19:32	DL	22,40 km	2:03:38	5:31/km	132 m	84 %		320					22 °C
	30.07 Mon
	31.07 Tue	06:03	DL	9,42 km	57:34	6:07/km	53 m	79 %		120					12 °C
		19:49	DL	11,55 km	1:49:59	9:31/km	20 m			173					22 °C
	01.08 Wed	19:59	DL	11,26 km	1:12:35	6:27/km	86 m	81 %		169					27 °C
	02.08 Thu	05:45	DL	5,95 km	35:07	5:54/km	41 m	80 %		84					15 °C
	03.08 Fri	17:50	DL	25,74 km	2:41:25	6:16/km	127 m	82 %		393					22 °C
	04.08 Sat	20:35	DL	5,76 km	54:48	9:31/km	9 m			86					24 °C
	05.08 Sun	15:41	DL	13,07 km	1:17:03	5:54/km	60 m	82 %		182					24 °C
	06.08 Mon	19:42	DL	9,89 km	1:27:46	8:52/km	20 m			138					22 °C
	07.08 Tue	05:51	DL	9,46 km	54:01	5:43/km	52 m	84 %		142					16 °C
		19:46	DL	6,03 km	57:49	9:35/km	17 m			91					21 °C
	08.08 Wed	06:45	DL	6,15 km	37:12	6:03/km	32 m	80 %		81					15 °C
		21:18	DL	12,34 km	1:17:45	6:18/km	46 m	77 %		160					18 °C
	09.08 Thu
	10.08 Fri	20:00	DL	32,89 km	1:39:44	3:02/km	123 m	66 %		117					17 °C
	11.08 Sat	11:46	DL	7,02 km	1:08:50	9:48/km	18 m			108					17 °C
		19:58	DL	8,00 km	1:15:44	9:28/km	14 m			119					20 °C
	12.08 Sun	10:07	DL	28,36 km	3:03:49	6:29/km	170 m	82 %		455					17 °C
	13.08 Mon	19:54	DL	7,20 km	1:06:42	9:16/km	16 m			105					22 °C
	14.08 Tue	05:39	DL	9,40 km	55:00	5:51/km	49 m	101 %		283					9 °C
		19:53	DL	8,22 km	1:17:26	9:25/km	17 m			122					23 °C
	15.08 Wed	06:32	DL	5,95 km	37:14	6:15/km	33 m	74 %		62					11 °C
		18:04	DL	1,48 km	8:32	5:46/km	9 m	74 %		14					25 °C
		18:34	DL	9,71 km	49:39	5:07/km	46 m	89 %		158					24 °C
		18:34	DL	9,71 km	49:39	5:07/km	46 m	89 %		158					24 °C
	16.08 Thu	19:37	DL	4,56 km	41:32	9:06/km	9 m			65					20 °C
	17.08 Fri	05:43	DL	10,83 km	1:04:50	5:59/km	20 m	78 %		128					11 °C
	18.08 Sat	11:04	DL	12,28 km	1:46:47	8:42/km	20 m			168					24 °C
		21:01	DL	3,20 km	29:25	9:12/km	8 m			46					23 °C
	19.08 Sun	08:28	DL	32,32 km	3:19:46	6:11/km	127 m	79 %		434					21 °C
	20.08 Mon	19:40	DL	8,42 km	1:22:18	9:46/km	12 m			129					30 °C
	21.08 Tue	05:53	DL	14,48 km	1:29:49	6:12/km	88 m	79 %		185					20 °C
		20:03	DL	5,61 km	59:38	10:38/km	4 m			93					26 °C
	22.08 Wed	19:39	DL	15,21 km	1:31:58	6:03/km	113 m	81 %		210					23 °C
	23.08 Thu	06:50	DL	6,40 km	38:21	6:00/km	35 m	76 %		69					13 °C
		20:21	DL	3,14 km	29:24	9:22/km	4 m			46					22 °C
	24.08 Fri	18:01	DL	40,69 km	2:01:57	3:00/km	130 m	65 %		139					22 °C
	25.08 Sat	11:21	DL	8,71 km	1:25:27	9:49/km	12 m			134					22 °C
		20:23	DL	3,14 km	31:29	10:02/km	9 m			49					21 °C
	26.08 Sun	08:35	DL	35,74 km	3:38:25	6:07/km	129 m	78 %		440					18 °C
	27.08 Mon	19:52	DL	7,17 km	1:07:00	9:21/km	17 m			105					19 °C
	28.08 Tue	05:37	DL	6,41 km	40:08	6:16/km	43 m	73 %		63					10 °C
		18:42	DL	3,20 km	19:50	6:12/km	1 m			31					25 °C
		19:37	DL	12,02 km	1:12:02	6:00/km	17 m			113					23 °C
	29.08 Wed	18:00	DL	21,41 km	1:56:57	5:28/km	41 m	84 %		306					27 °C
	30.08 Thu
	31.08 Fri	05:45	DL	6,41 km	40:46	6:22/km	29 m	73 %		64					15 °C
	01.09 Sat	08:32	DL	16,21 km	1:36:47	5:58/km	99 m	79 %		197					13 °C
	02.09 Sun	08:06	DL	3,58 km	23:34	6:35/km	9 m	72 %		36					12 °C
		10:11	DL	1,07 km	6:44	6:18/km	1 m	75 %		12					17 °C
		10:36	DL	20,69 km	1:53:42	5:30/km	75 m	82 %		270					17 °C
		13:01	DL	10,68 km	1:07:23	6:19/km	25 m	79 %		140					21 °C
	03.09 Mon
	04.09 Tue	06:20	DL	2,33 km	15:26	6:37/km		72 %		23					10 °C
		06:42	DL	10,57 km	53:58	5:06/km	32 m	86 %		155					10 °C
		20:02	DL	6,32 km	57:53	9:10/km	19 m			91					20 °C
	05.09 Wed	05:44	DL	5,87 km	37:11	6:20/km	32 m	73 %		61					12 °C
		18:05	DL	4,00 km	24:45	6:11/km	20 m			39					17 °C
		18:40	DL	15,06 km	1:25:37	5:41/km	64 m			134					17 °C
	06.09 Thu	19:25	DL	8,74 km	1:22:42	9:28/km	9 m			130					17 °C
	07.09 Fri	09:49	DL	17,73 km	1:47:38	6:04/km	114 m	82 %		259					15 °C
	08.09 Sat	14:05	DL	10,36 km	1:43:34	10:00/km	12 m			163					23 °C
		20:23	DL	2,03 km	21:37	10:39/km	4 m			34					20 °C
	09.09 Sun	17:02	DL	35,04 km	3:37:13	6:12/km	129 m	80 %		485					29 °C
	10.09 Mon	19:40	DL	7,92 km	1:14:56	9:28/km	17 m			118					26 °C
	11.09 Tue	06:11	DL	2,22 km	14:47	6:40/km	2 m	73 %		24					16 °C
		06:38	DL	16,17 km	1:24:01	5:12/km	33 m	85 %		224					16 °C
		19:20	DL	7,75 km	1:13:09	9:26/km	12 m			115					22 °C
	12.09 Wed	06:47	DL	6,42 km	40:32	6:19/km	35 m	74 %		67					13 °C
		18:13	DL	3,46 km	21:43	6:17/km	4 m			34					13 °C
		18:41	DL	14,79 km	1:27:31	5:55/km				137					13 °C
	13.09 Thu
	14.09 Fri	19:45	DL	18,11 km	1:46:25	5:53/km	107 m	80 %		234					18 °C
	15.09 Sat	10:48	DL	12,09 km	2:11:27	10:52/km	13 m			207					16 °C
		19:24	DL	3,17 km	35:01	11:03/km	4 m			55					16 °C
	16.09 Sun	08:35	DL	35,21 km	3:29:18	5:57/km	118 m	78 %		414					10 °C
	17.09 Mon	19:50	DL	6,84 km	1:03:10	9:14/km	9 m			99					19 °C
	18.09 Tue	06:09	DL	2,55 km	16:54	6:38/km	5 m	76 %		31					10 °C
		06:42	DL	10,32 km	53:34	5:11/km	24 m	87 %		160					10 °C
		19:28	DL	8,13 km	1:20:10	9:52/km	12 m			126					20 °C
	19.09 Wed	11:35	DL	4,01 km	24:30	6:07/km	9 m	76 %		29					13 °C
		12:23	DL	14,87 km	1:26:21	5:48/km	43 m			136					14 °C
	20.09 Thu	08:44	DL	6,43 km	40:02	6:14/km	40 m	73 %		65					8 °C
		11:04	DL	9,04 km	1:28:34	9:48/km	8 m			139					12 °C
	21.09 Fri	10:08	DL	9,31 km	55:16	5:56/km	44 m	77 %		106					11 °C
	22.09 Sat	08:31	DL	1,91 km	12:25	6:30/km	3 m	76 %		22					12 °C
	23.09 Sun	05:45	DL	1,70 km	10:22	6:06/km	4 m	77 %		20					10 °C
		08:34	DL	2,00 km	11:56	5:58/km	5 m			18					11 °C
		09:04	DL	21,02 km	1:43:48	4:56/km	69 m			163					11 °C
	24.09 Mon	08:22	DL	5,24 km	32:52	6:16/km	24 m	77 %		61					13 °C
		17:27	DL	6,48 km	1:09:47	10:46/km	28 m			109					19 °C
	25.09 Tue	08:18	DL	12,53 km	1:18:19	6:15/km	21 m	77 %		147					11 °C
		11:03	DL	8,25 km	1:27:10	10:34/km	10 m			137					18 °C
		18:37	DL	4,41 km	43:19	9:49/km	4 m			68					16 °C
	26.09 Wed	06:50	DL	5,98 km	35:53	6:00/km	33 m	74 %		61					12 °C
		18:45	DL	3,01 km	19:09	6:22/km	10 m			30					20 °C
		19:07	DL	15,33 km	1:28:16	5:45/km	60 m			139					20 °C
	27.09 Thu
	28.09 Fri	18:40	DL	18,11 km	1:45:26	5:49/km	99 m	78 %		215					16 °C
	29.09 Sat	11:25	DL	3,66 km	36:22	9:56/km	9 m			57					15 °C
		19:01	DL	6,06 km	1:00:43	10:01/km	12 m			95					15 °C
	30.09 Sun	09:54	DL	3,65 km	22:45	6:14/km	8 m	72 %		35					11 °C
	01.10 Mon	05:41	DL	11,00 km	1:07:55	6:10/km	57 m	73 %		108					6 °C
		18:55	DL	11,08 km	1:42:27	9:15/km	17 m			161					15 °C
	02.10 Tue	05:42	DL	2,37 km	15:35	6:35/km	5 m	76 %		28					9 °C
		06:19	DL	10,46 km	53:18	5:06/km	40 m	87 %		158					9 °C
		19:15	DL	7,31 km	1:12:21	9:54/km	12 m			114					16 °C
	03.10 Wed	08:20	DL	5,92 km	36:02	6:05/km	34 m	76 %		64					12 °C
		10:54	DL	3,92 km	50:53	12:59/km				80					16 °C
		17:14	DL	3,54 km	21:56	6:12/km	4 m			34					18 °C
		17:38	DL	16,38 km	1:34:16	5:45/km	22 m			123					17 °C						0.64	0.47
	04.10 Thu	07:18	DL	6,22 km	1:05:55	10:36/km	8 m			103					15 °C
		19:27	DL	2,84 km	30:12	10:38/km	13 m			39					10 °C						0.72	0.53
	05.10 Fri	19:57	DL	18,24 km	1:53:35	6:14/km	125 m	77 %		180					16 °C						0.66	0.48
	06.10 Sat	10:57	DL	11,86 km	1:59:09	10:03/km	26 m			156					20 °C						0.72	0.53
		18:30	DL	4,81 km	45:44	9:30/km	8 m			72					10 °C
	07.10 Sun	08:31	DL	35,26 km	3:26:10	5:51/km	141 m	79 %		356					9 °C						0.65	0.48
	08.10 Mon	05:40	DL	6,33 km	42:09	6:40/km	59 m	69 %		47					8 °C						0.66	0.49
		19:51	DL	6,38 km	39:39	6:13/km	56 m	75 %		57					8 °C						0.65	0.48
	09.10 Tue	05:48	DL	9,28 km	59:27	6:24/km	92 m	75 %		88					3 °C						0.66	0.48
		19:04	DL	3,80 km	36:48	9:41/km	10 m			48					10 °C						0.71	0.52
	10.10 Wed	18:25	DL	3,01 km	18:05	6:00/km	11 m	76 %		26					10 °C						0.67	0.49
		18:47	DL	15,01 km	1:15:40	5:02/km	42 m	87 %		224					10 °C
		20:03	DL	2,26 km	14:26	6:23/km	18 m	74 %		19					8 °C						0.65	0.48
	11.10 Thu
	12.10 Fri	19:42	DL	15,95 km	1:35:30	5:59/km	126 m	79 %		163					11 °C						0.65	0.48
	13.10 Sat	10:00	DL	35,96 km	3:43:37	6:13/km	133 m	78 %		437					9 °C
	14.10 Sun	09:05	DL	6,50 km	23:00	3:32/km	46 m	67 %		23					8 °C						0.57	0.42
		10:04	DL	14,43 km	1:25:03	5:54/km	166 m	81 %		163					10 °C						0.64	0.47
		12:07	DL	6,47 km	21:16	3:17/km	24 m	66 %		20					12 °C						0.57	0.42
		13:28	DL	5,37 km	55:54	10:25/km	13 m			73					12 °C						0.72	0.53
	15.10 Mon	18:13	DL	2,16 km	14:48	6:51/km	4 m	72 %		19					9 °C						0.67	0.49
		18:29	DL	3,46 km	20:21	5:53/km	12 m	77 %		34					9 °C						0.64	0.47
		18:54	DL	11,15 km	1:05:16	5:51/km	33 m	77 %		104					8 °C						0.65	0.47
	16.10 Tue	05:42	DL	5,96 km	38:31	6:28/km	65 m	74 %		53					3 °C						0.66	0.48
		19:36	DL	5,77 km	56:58	9:52/km	11 m			89					11 °C
	17.10 Wed	13:11	DL	2,53 km	16:11	6:24/km	5 m	79 %		29					16 °C						0.67	0.49
		13:28	DL	11,36 km	1:06:16	5:50/km	32 m	76 %		126					16 °C
	18.10 Thu
	19.10 Fri	08:11	DL	6,43 km	40:55	6:22/km	66 m	72 %		53					8 °C						0.66	0.48
	20.10 Sat	08:26	DL	2,21 km	14:34	6:35/km	12 m	89 %		41					8 °C						0.67	0.49
		19:07	DL	2,04 km	14:02	6:53/km	4 m	72 %		19					17 °C						0.67	0.49
	21.10 Sun	06:35	DL	1,29 km	9:38	7:28/km	4 m	70 %		11					11 °C						0.68	0.50
		09:40	DL	1,38 km	9:11	6:39/km	26 m	77 %		15					13 °C						0.66	0.48
		10:01	WK	42,20 km	3:46:41	5:22/km	169 m	85 %		610					13 °C		Lübeck - bis zum ...
	22.10 Mon	07:12	DL	5,12 km	34:01	6:39/km	31 m	71 %		42					12 °C						0.66	0.49
	23.10 Tue
	24.10 Wed	18:09	DL	11,25 km	1:05:55	5:52/km	29 m	79 %		140					9 °C
	25.10 Thu
	26.10 Fri	19:06	DL	10,62 km	1:05:22	6:09/km	91 m	79 %		113					3 °C						0.65	0.48
	27.10 Sat	17:15	DL	10,39 km	1:43:52	10:00/km	25 m			136					3 °C						0.71	0.52
	28.10 Sun	09:26	DL	4,79 km	17:18	3:37/km	59 m	74 %		25					2 °C						0.56	0.41
		16:10	DL	18,12 km	56:04	3:06/km	59 m	69 %		66					3 °C						0.56	0.41
	29.10 Mon	17:54	DL	13,66 km	2:11:08	9:36/km	20 m			206					2 °C
	30.10 Tue	19:38	DL	5,54 km	56:29	10:12/km	9 m			74					4 °C						0.72	0.53
	31.10 Wed	08:07	DL	6,35 km	38:50	6:07/km	61 m	83 %		81					2 °C						0.65	0.48
		13:13	DL	10,32 km	1:42:06	9:54/km	19 m			133					11 °C						0.72	0.53
		17:54	DL	3,16 km	31:56	10:06/km	10 m			41					5 °C						0.72	0.53
	01.11 Thu
	02.11 Fri	19:38	DL	9,53 km	53:47	5:39/km	85 m	83 %		115					7 °C						0.64	0.47
	03.11 Sat	15:37	DL	10,23 km	1:34:15	9:13/km	25 m			123					8 °C						0.71	0.52
	04.11 Sun	18:01	DL	9,57 km	54:15	5:40/km	62 m	81 %		127					8 °C
	05.11 Mon	18:51	DL	9,80 km	1:28:52	9:04/km	26 m			116					7 °C						0.71	0.52
	06.11 Tue	05:44	DL	9,63 km	54:04	5:37/km	59 m	85 %		149					3 °C
		19:16	DL	4,43 km	41:29	9:22/km	14 m			54					5 °C						0.71	0.52
	07.11 Wed
	08.11 Thu
	09.11 Fri	19:05	DL	9,59 km	51:54	5:25/km	96 m	85 %		116					9 °C						0.64	0.47
	10.11 Sat
	11.11 Sun	09:05	DL	6,42 km	21:15	3:19/km	34 m	69 %		24					10 °C						0.56	0.41
		10:02	DL	14,46 km	1:20:57	5:36/km	179 m	87 %		244					10 °C
		12:02	DL	6,40 km	24:12	3:47/km	33 m	66 %		24					11 °C						0.58	0.42
		13:38	DL	5,47 km	1:04:06	11:43/km	9 m			84					11 °C						0.72	0.53
		19:11	DL	3,42 km	35:48	10:28/km	5 m			46					9 °C						0.72	0.53
	12.11 Mon	19:19	DL	3,79 km	35:48	9:27/km	9 m			46					7 °C						0.71	0.52
	13.11 Tue
	14.11 Wed
	15.11 Thu	06:38	DL	8,48 km	45:53	5:25/km	85 m	89 %		120					-2 °C						0.64	0.47
	16.11 Fri
	17.11 Sat
	18.11 Sun	16:57	DL	17,87 km	1:41:54	5:42/km	105 m	83 %		258					7 °C
	19.11 Mon	18:14	DL	6,18 km	58:01	9:23/km	14 m			76					8 °C						0.71	0.52
	20.11 Tue	05:42	DL	9,54 km	54:14	5:41/km	91 m	85 %		124					4 °C						0.64	0.47
		19:16	DL	3,57 km	34:32	9:40/km	9 m			45					6 °C						0.72	0.53
	21.11 Wed	08:12	DL	6,45 km	38:20	5:57/km	68 m	81 %		72					4 °C						0.65	0.48
		11:11	DL	4,69 km	42:16	9:01/km	9 m			66					9 °C
		12:59	DL	6,48 km	59:16	9:09/km	8 m			93					11 °C
		17:40	DL	2,21 km	22:13	10:03/km	8 m			29					6 °C						0.72	0.53
		19:14	DL	9,86 km	58:07	5:54/km	92 m	78 %		98					5 °C						0.65	0.47
	22.11 Thu	11:26	DL	6,88 km	1:05:34	9:32/km	13 m			85					10 °C						0.71	0.52
	23.11 Fri
	24.11 Sat	17:08	DL	2,42 km	23:23	9:40/km	2 m			30					8 °C						0.72	0.53
		17:58	DL	7,10 km	1:06:02	9:18/km	13 m			86					7 °C						0.71	0.52
	25.11 Sun	09:07	DL	9,37 km	54:55	5:52/km	72 m	83 %		111					10 °C						0.64	0.47
		17:27	DL	18,26 km	1:44:04	5:42/km	133 m	82 %		209					11 °C						0.64	0.47
	26.11 Mon	17:50	DL	10,77 km	1:36:47	8:59/km	27 m			126					10 °C						0.70	0.52
	27.11 Tue	05:45	DL	10,34 km	59:06	5:43/km	102 m	88 %		154					8 °C						0.64	0.47
		19:36	DL	3,77 km	33:28	8:53/km	9 m			43					7 °C						0.70	0.52
	28.11 Wed
	29.11 Thu
	30.11 Fri
	01.12 Sat	16:54	DL	12,56 km	1:58:18	9:25/km	31 m			155					1 °C						0.71	0.52
	02.12 Sun	09:17	DL	10,43 km	1:00:52	5:50/km	61 m	87 %		149					-1 °C						0.65	0.47
	03.12 Mon	18:33	DL	7,34 km	1:09:19	9:27/km	9 m			90					2 °C						0.71	0.52
	04.12 Tue
	05.12 Wed	05:32	DL	5,93 km	36:29	6:09/km	62 m	83 %		75					0 °C						0.66	0.48
		19:12	DL	9,75 km	54:27	5:35/km	93 m	86 %		126					-3 °C						0.64	0.47
	06.12 Thu
	07.12 Fri
	08.12 Sat	11:13	DL	6,91 km	1:11:34	10:21/km	14 m			93					-6 °C						0.72	0.53
		16:35	DL	13,30 km	2:10:02	9:47/km	32 m			170					-4 °C						0.72	0.52
	09.12 Sun
	10.12 Mon
	11.12 Tue	05:47	DL	9,60 km	55:41	5:48/km	58 m	81 %		127					-2 °C
		19:23	DL	7,40 km	1:17:51	10:31/km	14 m			102					-4 °C						0.71	0.52
	12.12 Wed	18:47	DL	9,65 km	53:38	5:33/km	57 m	83 %		136					-2 °C
	13.12 Thu
	14.12 Fri
	15.12 Sat
	16.12 Sun
	17.12 Mon	19:13	DL	5,73 km	54:53	9:35/km	13 m			71					6 °C						0.71	0.52
	18.12 Tue	05:47	DL	9,62 km	55:49	5:48/km	61 m	85 %		155					5 °C
		19:03	DL	7,34 km	1:18:54	10:45/km	21 m			103					5 °C						0.72	0.52
	19.12 Wed	09:10	DL	6,47 km	38:19	5:55/km	79 m	88 %		98					4 °C						0.65	0.48
	20.12 Thu
	21.12 Fri	19:34	DL	10,68 km	58:53	5:31/km	95 m	87 %		144					0 °C						0.63	0.47
	22.12 Sat	13:22	DL	15,36 km	2:24:49	9:26/km	36 m			189					1 °C						0.71	0.52
	23.12 Sun	09:54	DL	6,44 km	38:15	5:56/km	74 m	82 %		76					4 °C						0.65	0.48
		18:06	DL	19,58 km	1:53:53	5:49/km	136 m	85 %		250					12 °C						0.65	0.47
	24.12 Mon	15:12	DL	4,26 km	45:36	10:42/km	10 m			59					10 °C						0.72	0.53
	25.12 Tue	09:59	DL	21,17 km	2:10:28	6:10/km	126 m	85 %		293					12 °C						0.65	0.48
	26.12 Wed	09:03	DL	6,41 km	38:31	6:01/km	62 m	88 %		97					9 °C						0.65	0.48
	27.12 Thu
	28.12 Fri	18:52	DL	7,82 km	45:29	5:49/km	63 m	80 %		81					2 °C						0.64	0.47
	29.12 Sat	16:26	DL	10,34 km	1:50:50	10:43/km	18 m			174					8 °C
	30.12 Sun	11:10	DL	16,53 km	1:33:01	5:38/km	139 m	85 %		206					11 °C						0.64	0.47
	31.12 Mon	13:00	DL	9,96 km	50:23	5:04/km	78 m			66					10 °C						0.63	0.46
		15:00	DL	2,77 km	42:46	15:26/km	17 m			67					8 °C
		17:04	DL	7,20 km	1:06:21	9:13/km	16 m			104					8 °C
428x Laufen				4 408,22 km	20d 13:56:49	6:42/km	19.789 m	80 %		56308					12 °C
2x Radfahren				78,70 km	3:32:06	22,3 km/h	243 m	71 %		324					21 °C

Total distance:	41 111,13 km	Number of activities:	4765x
Total duration:	224d 04:25:13

Activity data of kohofman

January, 2012, 52. week