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Activity data of kohofman

Total distance:	58 313,20 km	Number of activities:	6429x
Total duration:	323d 06:58:57

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November, 2012, 48. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	26.11 Mon			DL	10,77 km	1:36:47	8:59/km					126		158 W
	27.11 Tue			DL	10,34 km	59:06	5:43/km	88 %	102 %		36,55	154		273 W
				DL	3,77 km	33:28	8:53/km					43		160 W
	28.11 Wed
	29.11 Thu
	30.11 Fri
	01.12 Sat			DL	12,56 km	1:58:18	9:25/km					155		149 W
	02.12 Sun			DL	10,43 km	1:00:52	5:50/km	87 %	100 %		36,10	149		265 W
5x Laufen					47,87 km	6:08:31	7:42/km	87 %	102 %		36,32	627		191 W

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