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Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

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December, 2012, 52. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	24.12 Mon			DL	4,26 km	45:36	10:42/km					59		130 W
	25.12 Tue			DL	21,17 km	2:10:28	6:10/km	85 %	107 %		35,29	293		248 W
	26.12 Wed			DL	6,41 km	38:31	6:01/km	88 %	112 %		34,66	97		255 W
	27.12 Thu
	28.12 Fri			DL	7,82 km	45:29	5:49/km	80 %	89 %		41,62	81		268 W
	29.12 Sat			DL	10,34 km	1:50:50	10:43/km					174
	30.12 Sun			DL	16,53 km	1:33:01	5:38/km	85 %	94 %		39,62	206		278 W
6x Laufen					66,53 km	7:43:55	6:58/km	84 %	112 %		37,46	910		244 W

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