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Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

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January, 2013, 2. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	07.01 Mon			DL	5,03 km	47:40	9:29/km					62		148 W
	08.01 Tue			DL	9,61 km	1:00:10	6:16/km	81 %	88 %		34,26	136
				DL	4,00 km	37:03	9:16/km					48		152 W
	09.01 Wed			DL	5,27 km	31:41	6:01/km	79 %	85 %		40,57	53		256 W
				DL	11,70 km	1:12:42	6:13/km	82 %	94 %		34,02	174
	10.01 Thu
	11.01 Fri			DL	9,76 km	58:21	5:59/km	80 %	90 %		36,97	129
	12.01 Sat			DL	17,06 km	2:43:47	9:36/km					214		146 W
	13.01 Sun				42,76 km	2:32:16	16,8 km/h	73 %	88 %			257		28 W
7x Laufen					62,43 km	7:51:24	7:33/km	80 %	94 %		35,79	816		159 W
1x Radfahren					42,76 km	2:32:16	16,8 km/h	73 %	88 %			257		28 W

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