Sign up for free  Features

Activity data of kohofman

Total distance: 57 891,93 km Number of activities: 6402x kohofman
Total duration: 320d 19:22:34

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Type Distance Duration Pace avg. HR max. HR VO2max VO2max TRIMP Cadence Power Power HR
01.02  Fri DL 5,98 km 35:09 5:53/km 78 % 96 % 42,15 58 263 W
DL 9,71 km 51:59 5:21/km 81 % 89 % 45,27 98 295 W
02.02  Sat DL 4,54 km 51:16 11:18/km 67 123 W
DL 15,60 km 2:35:41 9:59/km 204 139 W
03.02  Sun DL 21,43 km 2:09:28 6:02/km 77 % 91 % 41,67 209 255 W
04.02  Mon DL 4,25 km 43:41 10:17/km 57 135 W
05.02  Tue DL 9,61 km 57:23 5:58/km 81 % 105 % 39,31 111 258 W
DL 2,91 km 28:26 9:46/km 37 143 W
06.02  Wed DL 5,94 km 34:22 5:47/km 80 % 89 % 41,60 62 267 W
DL 8,86 km 53:32 6:03/km 81 % 93 % 35,53 130
07.02  Thu
08.02  Fri DL 9,15 km 49:39 5:26/km 84 % 91 % 38,45 132
09.02  Sat DL 13,92 km 2:15:21 9:43/km 177 144 W
10.02  Sun
11.02  Mon DL 5,21 km 47:28 9:07/km 62 156 W
12.02  Tue DL 9,64 km 54:43 5:41/km 80 % 87 % 39,43 120
DL 4,55 km 42:29 9:20/km 55 150 W
13.02  Wed DL 20,94 km 2:03:51 5:55/km 80 % 100 % 40,39 231 261 W
14.02  Thu
15.02  Fri
16.02  Sat DL 16,31 km 2:36:16 9:35/km 204 146 W
17.02  Sun DL 9,75 km 56:23 5:47/km 80 % 91 % 41,57 102 269 W
DL 19,57 km 1:58:15 6:03/km 77 % 86 % 41,84 183 254 W
18.02  Mon DL 3,83 km 37:54 9:54/km 49 141 W
19.02  Tue DL 9,74 km 57:44 5:56/km 78 % 87 % 42,17 94 262 W
DL 4,44 km 41:45 9:24/km 54 150 W
20.02  Wed DL 6,57 km 37:34 5:43/km 79 % 90 % 43,07 63 271 W
DL 14,44 km 1:20:45 5:36/km 80 % 91 % 43,89 146 281 W
21.02  Thu DL 3,69 km 33:47 9:09/km 53
22.02  Fri DL 10,71 km 1:02:00 5:47/km 79 % 86 % 42,49 105 268 W
23.02  Sat
24.02  Sun DL 14,42 km 1:16:42 5:19/km 90 % 106 % 39,04 208 299 W
25.02  Mon DL 8,71 km 52:11 5:59/km 75 % 85 % 40,19 91
26.02  Tue
27.02  Wed DL 8,42 km 46:15 5:30/km 78 % 86 % 42,25 93
28.02  Thu
29x Laufen 282,84 km 1d 08:31:59 6:54/km 80 % 106 % 41,14 3255 211 W

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google