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Activity data of kohofman

Total distance:	58 469,61 km	Number of activities:	6440x
Total duration:	324d 00:25:44

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November, 2013, 48. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	25.11 Mon			DL	3,78 km	36:26	9:38/km					47		145 W
	26.11 Tue			DL	8,14 km	47:39	5:51/km	82 %	98 %		39,82	93		264 W
	27.11 Wed			DL	6,09 km	35:05	5:46/km	81 %	89 %		41,11	66		270 W
	28.11 Thu
	29.11 Fri			DL	17,98 km	1:43:54	5:47/km	81 %	90 %		40,93	199		269 W
	30.11 Sat			DL	13,60 km	2:21:22	10:24/km					185		134 W
	01.12 Sun				42,62 km	2:18:24	18,5 km/h	76 %	88 %			208		37 W
				DL	8,99 km	53:50	5:59/km	80 %	88 %		40,01	97		257 W
6x Laufen					58,58 km	6:58:16	7:08/km	81 %	98 %		40,53	687		210 W
1x Radfahren					42,62 km	2:18:24	18,5 km/h	76 %	88 %			208		37 W

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