All years
2021	6x	17 km/week 76 km/month	39,84 km	4:35:42	6:55/km	326 m	82 %	530	188 spm	0.77 m	273 ms	5.1 cm	1 °C	6.7 %	48.5L/51.5R %	8 kN/m
2020	165x	31 km/week 133 km/month	1 599,99 km	7d 04:53:45	6:29/km	12.066 m	79 %	17920	189 spm	0.82 m	244 ms	7.2 cm	17 °C	8.8 %	48.8L/51.2R %	10 kN/m
2019	176x	35 km/week 152 km/month	1 827,39 km	7d 20:04:20	6:11/km	5.346 m	77 %	18354	192 spm	0.84 m	227 ms	7.5 cm	15 °C	8.9 %	49.8L/50.2R %
2018	260x	57 km/week 247 km/month	2 958,77 km	13d 06:13:15	6:26/km	12.703 m	73 %	23692	185 spm	0.80 m	241 ms	7.0 cm	15 °C	18.4 %	49.5L/50.5R %
2017	217x	55 km/week 241 km/month	2 891,07 km	12d 20:14:13	6:24/km	18.983 m	74 %	26217	188 spm	0.82 m	238 ms	6.7 cm	11 °C	8.2 %	49.0L/51.0R %
2016	323x	69 km/week 302 km/month	3 619,97 km	14d 11:04:15	5:45/km	14.491 m	78 %	34340	196 spm	0.88 m	222 ms	6.9 cm	11 °C	7.8 %	48.9L/51.1R %
2015	456x	98 km/week 426 km/month	5 107,44 km	25d 08:32:25	7:09/km	31.131 m	78 %	56695	201 spm	0.84 m	226 ms	6.6 cm	13 °C	7.6 %
2014	513x	100 km/week 435 km/month	5 221,87 km	25d 02:42:16	6:56/km	26.309 m	78 %	53996	208 spm	0.87 m			13 °C
2013	407x	79 km/week 343 km/month	4 110,32 km	19d 08:36:04	6:43/km	24.937 m	78 %	44925					10 °C
2012	428x	84 km/week 367 km/month	4 408,22 km	20d 13:56:49	6:42/km	19.789 m	80 %	56308					12 °C
2011	160x	55 km/week 237 km/month	1 507,72 km	8d 03:53:25	7:48/km	5.099 m	82 %	21083					14 °C

	2011	2012	2013	2014	2015	2016	2018	2019	2020
1 000m	---	---	---	---	---	---	---	---	---
3 000m	---	---	---	---	---	---	---	---	---
5,0 km	---	---	---	---	---	---	---	---	---
10,0 km	51:03 1x	---	48:35 1x	---	48:40 1x	46:17 1x	---	46:50 3x	---
21,1 km	---	1:45:34 1x	---	1:43:44 1x	---	1:38:25 1x	---	2:01:42 1x	2:03:34 1x
42,2 km	---	3:46:41 1x	4:05:26 1x	3:28:33 1x	3:34:04 2x	3:32:13 1x	3:35:04 2x	---	---
In total	2x	3x	4x	4x	6x	4x	2x	4x	2x

January, 2014, 1. week

You can select any time range by selecting two dates.

Show selection

		Time	Type	Distance	Duration	Pace	Elev.	avg. HR	VO₂max	TRIMP	Cadence	Stride length	Ground contact	Vertical oscillation	Temp.	Splits	Title	Vertical ratio	GCB	TE	EI	RE	LSS
	01.01 Wed	13:09	DL	42,32 km	2:28:09	3:30/km	111 m	66 %		147					5 °C					2.3	0.57	0.42
	02.01 Thu
	03.01 Fri	19:37	DL	19,01 km	1:50:10	5:48/km	161 m	78 %		184					7 °C					3.6	0.65	0.47
	04.01 Sat	16:25	DL	15,45 km	2:24:46	9:22/km	36 m			189					4 °C						0.71	0.52
	05.01 Sun	10:08	DL	30,90 km	3:10:52	6:11/km	124 m	82 %		374					7 °C					4.2	0.66	0.48
	06.01 Mon	18:54	DL	7,42 km	1:11:30	9:38/km	22 m			93					8 °C						0.72	0.52
	07.01 Tue	04:47	DL	10,21 km	1:01:47	6:03/km	107 m	79 %		109					7 °C					4.0	0.65	0.48
	08.01 Wed	06:36	DL	5,97 km	34:59	5:52/km	73 m	89 %		95					8 °C					4.5	0.65	0.48
		18:30	DL	15,26 km	1:29:11	5:51/km	147 m	79 %		157					8 °C					4.0	0.65	0.47
	09.01 Thu
	10.01 Fri	18:31	DL	18,91 km	1:50:23	5:50/km	168 m	79 %		189					4 °C					3.8	0.65	0.47
	11.01 Sat	10:15	DL	8,96 km	1:45:41	11:48/km	13 m			138					4 °C						0.72	0.53
		16:51	DL	11,89 km	1:51:24	9:22/km	35 m			146					6 °C						0.71	0.52
	12.01 Sun	09:14	DL	21,02 km	2:01:28	5:47/km	121 m	78 %		205					3 °C					4.2	0.65	0.47
	13.01 Mon	19:32	DL	3,17 km	33:36	10:36/km	10 m			44					2 °C						0.73	0.53
	14.01 Tue
	15.01 Wed	18:43	DL	16,91 km	1:36:39	5:43/km	152 m	78 %		162					4 °C					4.0	0.64	0.47
	16.01 Thu
	17.01 Fri	06:46	DL	1,71 km	11:07	6:30/km	8 m	77 %		17					5 °C					2.0	0.66	0.48
		20:18	DL	1,70 km	11:25	6:43/km	12 m	71 %		14					4 °C					2.0	0.67	0.49
	18.01 Sat	08:17	DL	1,93 km	12:13	6:20/km	11 m	79 %		21					0 °C					2.0	0.66	0.48
		11:02	DL	42,13 km	4:05:54	5:50/km	140 m	81 %		467					5 °C					4.0	0.64	0.47
		17:28	DL	7,43 km	1:08:30	9:13/km	21 m			89					2 °C						0.71	0.52
	19.01 Sun
	20.01 Mon	18:07	DL	8,94 km	1:35:23	10:40/km	22 m			125					-1 °C						0.72	0.53
	21.01 Tue	18:41	DL	9,86 km	1:16:35	7:46/km	29 m			100					-2 °C						0.68	0.50
	22.01 Wed	06:45	DL	6,02 km	35:55	5:58/km	63 m	77 %		56					-2 °C					3.4	0.65	0.48
		17:57	DL	5,97 km	33:53	5:41/km	59 m	79 %		58					-3 °C					3.6	0.64	0.47
	23.01 Thu
	24.01 Fri	07:50	DL	6,04 km	35:07	5:49/km	73 m	81 %		66					-3 °C					3.8	0.65	0.47
		13:21	DL	19,58 km	1:51:22	5:41/km	151 m	79 %		193					-3 °C					3.8	0.64	0.47
	25.01 Sat	15:37	DL	3,22 km	33:04	10:16/km	9 m			43					-10 °C						0.72	0.53
	26.01 Sun	09:12	DL	5,96 km	36:55	6:12/km	36 m	75 %		53					-10 °C					3.2	0.65	0.48
		17:38	DL	14,51 km	1:25:05	5:52/km	119 m	80 %		160					-8 °C					3.7	0.65	0.48
	27.01 Mon	18:47	DL	7,37 km	1:14:27	10:06/km	17 m			97					-2 °C						0.72	0.53
	28.01 Tue	05:43	DL	8,20 km	47:02	5:44/km	80 m	80 %		85					-3 °C					4.1	0.65	0.47
		18:59	DL	7,34 km	1:07:51	9:15/km	23 m			88					-1 °C						0.71	0.52
	29.01 Wed	06:37	DL	5,34 km	29:35	5:32/km	36 m	87 %		74					-5 °C					4.0	0.64	0.47
		17:06	DL	10,52 km	1:02:03	5:54/km	79 m	79 %		109					-4 °C					4.2	0.65	0.47
	30.01 Thu	19:28	DL	2,99 km	30:02	10:03/km	10 m			39					-3 °C						0.72	0.53
	31.01 Fri	19:03	DL	16,96 km	1:38:17	5:48/km	138 m	79 %		170					-3 °C					4.1	0.64	0.47
	01.02 Sat	10:22	DL	11,17 km	1:52:19	10:03/km	20 m			147					3 °C						0.72	0.53
		14:01	DL	5,89 km	1:00:44	10:19/km	20 m			79					8 °C						0.72	0.53
		17:22	DL	3,20 km	32:09	10:03/km	11 m			42					5 °C						0.72	0.53
	02.02 Sun	16:00	DL	21,86 km	2:03:35	5:39/km	170 m	78 %		202					3 °C					3.4	0.64	0.47
	03.02 Mon
	04.02 Tue	17:42	DL	5,30 km	29:26	5:33/km	20 m	82 %		59					1 °C					3.2	0.64	0.47
	05.02 Wed	06:37	DL	5,32 km	29:42	5:35/km	6 m	81 %		59					-2 °C					3.0	0.64	0.47
		18:38	DL	9,56 km	51:57	5:26/km	102 m	83 %		106					1 °C					4.6	0.64	0.47
	06.02 Thu
	07.02 Fri	18:59	DL	10,16 km	1:02:49	6:11/km	102 m	73 %		84					8 °C					3.1	0.65	0.48
	08.02 Sat	10:09	DL	10,81 km	2:00:20	11:08/km	26 m			157					7 °C						0.72	0.53
		17:14	DL	7,34 km	1:10:22	9:35/km	13 m			92					8 °C						0.71	0.52
	09.02 Sun	08:31	DL	50,54 km	6:05:39	7:14/km	217 m	74 %		552					7 °C					3.7	0.65	0.47
	10.02 Mon	11:32	DL	7,40 km	1:09:00	9:19/km	21 m			90					7 °C						0.71	0.52
		16:51	DL	3,15 km	32:50	10:25/km	9 m			43					6 °C						0.72	0.53
	11.02 Tue	09:45	DL	10,47 km	1:02:06	5:56/km	57 m	77 %		96					6 °C					3.9	0.65	0.48
		18:07	DL	10,41 km	1:34:49	9:06/km	34 m			124					5 °C						0.71	0.52
	12.02 Wed
	13.02 Thu
	14.02 Fri	19:23	DL	18,74 km	1:49:47	5:51/km	163 m	77 %		176					4 °C					3.5	0.64	0.47
	15.02 Sat	10:12	DL	8,89 km	1:46:39	12:00/km	15 m			139					12 °C						0.72	0.53
		17:24	DL	7,37 km	1:12:49	9:53/km	12 m			95					9 °C						0.72	0.53
	16.02 Sun	10:08	DL	21,18 km	1:47:26	5:04/km	20 m	86 %		247					9 °C					5.0	0.63	0.46
	17.02 Mon	19:00	DL	7,11 km	1:04:34	9:05/km	16 m			84					7 °C						0.71	0.52
	18.02 Tue	05:51	DL	9,48 km	57:48	6:06/km	81 m	79 %		98					0 °C					4.1	0.65	0.48
		18:43	DL	7,36 km	1:14:04	10:04/km	20 m			97					5 °C						0.71	0.52
	19.02 Wed	06:30	DL	6,35 km	37:49	5:57/km	30 m	79 %		66					5 °C					3.6	0.65	0.48
		17:24	DL	16,06 km	1:40:58	6:17/km	116 m	76 %		155					7 °C					3.4	0.66	0.48
	20.02 Thu
	21.02 Fri	18:22	DL	14,44 km	1:24:34	5:51/km	127 m	75 %		124					8 °C					3.3	0.65	0.47
	22.02 Sat	10:23	DL	12,19 km	1:57:47	9:40/km	14 m			154					9 °C						0.71	0.52
		17:15	DL	6,66 km	1:02:46	9:25/km	19 m			82					7 °C						0.71	0.52
	23.02 Sun	11:04	DL	27,07 km	2:32:14	5:37/km	128 m	81 %		286					9 °C					4.0	0.64	0.47
	24.02 Mon	18:27	DL	10,24 km	1:35:49	9:21/km	30 m			125					8 °C						0.71	0.52
	25.02 Tue	07:46	DL	10,46 km	1:00:26	5:47/km	63 m	80 %		108					3 °C					4.4	0.65	0.47
		17:10	DL	15,24 km	2:24:47	9:30/km	41 m			189					10 °C						0.71	0.52
	26.02 Wed	16:13	DL	18,11 km	1:56:26	6:26/km	74 m			152					12 °C						0.66	0.49
	27.02 Thu
	28.02 Fri
	01.03 Sat	10:10	DL	9,07 km	1:44:23	11:31/km	17 m			136					9 °C						0.73	0.54
		18:14	DL	7,77 km	1:10:20	9:03/km	11 m			92					6 °C						0.71	0.52
	02.03 Sun	15:18	DL	32,46 km	3:09:50	5:51/km	157 m	77 %		296					10 °C					3.3	0.65	0.47
	03.03 Mon
	04.03 Tue	05:51	DL	9,46 km	58:27	6:11/km	82 m	78 %		98					4 °C					4.0	0.66	0.48
		18:27	DL	7,44 km	1:07:51	9:07/km	16 m			88					8 °C						0.71	0.52
	05.03 Wed	06:55	DL	5,14 km	27:49	5:25/km	31 m	81 %		53					2 °C					3.5	0.64	0.47
		17:14	DL	13,65 km	1:25:21	6:15/km	80 m	76 %		130					7 °C					3.2	0.66	0.48
	06.03 Thu
	07.03 Fri	18:19	DL	9,90 km	58:13	5:53/km	81 m	75 %		86					7 °C					3.2	0.64	0.47
	08.03 Sat	13:56	DL	3,72 km	41:57	11:17/km	4 m			55					11 °C						0.72	0.53
		18:27	DL	7,42 km	1:06:18	8:56/km	17 m			86					7 °C						0.71	0.52
	09.03 Sun	07:40	DL	1,88 km	11:53	6:19/km	13 m	77 %		18					3 °C					2.5	0.66	0.48
		09:04	DL	6,23 km	21:37	3:28/km	37 m	70 %		25					7 °C					2.3	0.57	0.42
		09:53	DL	1,67 km	9:01	5:24/km		83 %		18					8 °C					2.5	0.65	0.48
		10:14	DL	14,50 km	1:15:37	5:13/km	191 m	89 %		200					10 °C					5.0	0.63	0.46
		11:54	DL	6,52 km	22:52	3:30/km	30 m	67 %		23					13 °C					2.1	0.58	0.42
	10.03 Mon	19:07	DL	6,33 km	58:34	9:15/km	14 m			76					9 °C						0.71	0.52
	11.03 Tue	05:46	DL	9,51 km	58:47	6:11/km	91 m	78 %		99					0 °C					4.0	0.65	0.48
	12.03 Wed	16:21	DL	21,50 km	2:18:18	6:26/km	87 m	76 %		212					12 °C					3.7	0.66	0.49
	13.03 Thu
	14.03 Fri	18:21	DL	11,97 km	1:10:12	5:52/km	93 m	76 %		107					9 °C					3.4	0.65	0.47
	15.03 Sat	10:22	DL	12,48 km	1:57:26	9:25/km	28 m			153					7 °C						0.71	0.52
		18:03	DL	7,37 km	1:07:36	9:10/km	18 m			88					6 °C						0.71	0.52
	16.03 Sun	08:31	DL	42,21 km	4:14:26	6:02/km	141 m	79 %		433					10 °C					3.4	0.65	0.48
	17.03 Mon	18:53	DL	7,39 km	1:09:17	9:23/km	22 m			90					10 °C						0.71	0.52
	18.03 Tue	18:26	DL	5,29 km	49:28	9:21/km	11 m			64					11 °C						0.72	0.53
		19:19	DL	7,31 km	46:03	6:18/km	22 m			60					11 °C						0.66	0.48
	19.03 Wed	06:41	DL	5,96 km	35:01	5:53/km	67 m	78 %		58					8 °C					3.5	0.65	0.47
		18:17	DL	3,43 km	23:12	6:46/km	22 m	74 %		33					11 °C					2.5	0.67	0.49
		18:52	DL	9,69 km	55:15	5:42/km	38 m	77 %		93					11 °C					3.3	0.64	0.47
	20.03 Thu
	21.03 Fri	13:12	DL	17,09 km	1:36:29	5:39/km	119 m	81 %		182					20 °C					4.9	0.64	0.47
	22.03 Sat	11:27	DL	7,38 km	1:09:13	9:23/km	20 m			90					11 °C						0.71	0.52
		18:01	DL	12,71 km	1:59:22	9:23/km	26 m			156					10 °C						0.71	0.52
	23.03 Sun	10:35	DL	14,18 km	1:16:17	5:23/km	6 m	82 %		153					9 °C					5.0	0.64	0.47
	24.03 Mon
	25.03 Tue	05:56	DL	1,61 km	9:50	6:06/km	4 m	76 %		15					3 °C					2.2	0.66	0.48
		06:07	DL	15,01 km	1:17:00	5:08/km	107 m	86 %		178					2 °C					5.0	0.63	0.46
		18:57	DL	4,82 km	46:07	9:34/km	8 m			60					5 °C						0.71	0.52
	26.03 Wed	17:46	DL	3,42 km	22:29	6:34/km	27 m	74 %		32					10 °C					2.6	0.66	0.49
		18:20	DL	14,86 km	1:24:07	5:40/km	64 m	76 %		134					7 °C					3.1	0.64	0.47
	27.03 Thu
	28.03 Fri	18:04	DL	18,81 km	1:54:54	6:07/km	159 m	76 %		176					8 °C					3.6	0.65	0.48
	29.03 Sat	18:55	DL	6,51 km	1:08:53	10:35/km	14 m			90					11 °C						0.72	0.53
	30.03 Sun	17:06	DL	35,35 km	3:33:29	6:02/km	147 m	76 %		318					17 °C					3.0	0.65	0.48
	31.03 Mon	10:20	DL	11,53 km	2:08:30	11:09/km	17 m			168					12 °C						0.72	0.53
	01.04 Tue	05:48	DL	1,96 km	14:42	7:30/km	10 m	74 %		20					5 °C					2.5	0.68	0.50
		06:13	DL	10,01 km	50:02	5:00/km	104 m	86 %		114					5 °C					4.9	0.62	0.46
		19:01	DL	5,72 km	55:20	9:40/km	9 m			72					14 °C						0.72	0.53
	02.04 Wed	17:31	DL	3,45 km	22:02	6:23/km	27 m	75 %		32					23 °C					3.0	0.67	0.49
		17:54	DL	18,04 km	1:42:15	5:40/km	103 m	80 %		194					21 °C					4.1	0.64	0.47
	03.04 Thu	18:30	DL	8,68 km	1:35:10	10:58/km	16 m			124					20 °C						0.72	0.53
	04.04 Fri	19:01	DL	19,57 km	1:54:32	5:51/km	153 m	76 %		171					12 °C					3.2	0.65	0.47
	05.04 Sat	13:05	DL	7,40 km	1:08:52	9:18/km	14 m			90					15 °C						0.71	0.52
		19:16	DL	4,16 km	45:40	10:59/km	14 m			59					13 °C						0.73	0.53
	06.04 Sun	11:13	DL	34,14 km	3:29:57	6:09/km	236 m	77 %		329					16 °C					3.4	0.65	0.48
	07.04 Mon
	08.04 Tue	04:50	DL	2,16 km	16:38	7:42/km	8 m	74 %		23					14 °C					2.6	0.68	0.50
		05:16	DL	10,01 km	50:08	5:00/km	97 m	87 %		122					14 °C					5.0	0.63	0.46
		19:58	DL	3,16 km	27:50	8:48/km	8 m			36					9 °C						0.71	0.52
	09.04 Wed	18:08	DL	3,58 km	22:59	6:25/km	12 m	71 %		28					11 °C					2.3	0.66	0.48
		18:35	DL	16,34 km	1:30:19	5:32/km	25 m	77 %		152					10 °C					3.4	0.64	0.47
	10.04 Thu	18:57	DL	5,76 km	55:35	9:39/km	8 m			72					10 °C						0.71	0.52
	11.04 Fri	18:34	DL	9,36 km	57:15	6:07/km	49 m	71 %		71					13 °C					2.5	0.65	0.48
	12.04 Sat	09:29	DL	14,27 km	2:24:57	10:09/km	31 m			190					12 °C						0.72	0.53
		17:30	DL	3,16 km	33:37	10:38/km	9 m			44					17 °C						0.72	0.53
	13.04 Sun	12:24	DL	1,84 km	11:59	6:31/km	8 m	79 %		21					14 °C					2.5	0.67	0.49
		12:45	WK	21,10 km	1:43:44	4:55/km	84 m	87 %		313					14 °C		HM in Leipzig			5.0
	14.04 Mon	19:05	DL	7,40 km	1:08:45	9:17/km	13 m			90					8 °C						0.71	0.52
	15.04 Tue	05:39	DL	9,60 km	59:13	6:10/km	92 m	74 %		83					5 °C					3.2	0.65	0.48
		18:42	DL	7,35 km	1:07:10	9:08/km	13 m			88					6 °C						0.71	0.52
	16.04 Wed	18:42	DL	22,09 km	2:15:01	6:07/km	278 m	76 %		209					14 °C					3.2	0.65	0.48
	17.04 Thu	19:18	DL	6,14 km	1:03:05	10:16/km	19 m			82					14 °C						0.72	0.52
	18.04 Fri	08:37	DL	20,41 km	2:01:42	5:58/km	151 m	77 %		195					7 °C					3.2	0.65	0.47
	19.04 Sat	13:15	DL	5,74 km	59:55	10:26/km	20 m			78					14 °C						0.72	0.53
		20:12	DL	3,20 km	32:57	10:18/km	9 m			43					16 °C						0.72	0.53
	20.04 Sun	17:11	DL	35,46 km	3:31:00	5:57/km	241 m	77 %		333					18 °C					4.6	0.65	0.48
	21.04 Mon	10:50	DL	3,68 km	38:14	10:23/km	4 m			50					15 °C						0.72	0.53
	22.04 Tue	05:51	DL	2,14 km	17:13	8:03/km	5 m	73 %		23					9 °C					2.3	0.67	0.49
		06:19	DL	15,01 km	1:15:26	5:02/km	102 m	87 %		183					10 °C					5.0	0.63	0.46
	23.04 Wed	06:38	DL	6,02 km	36:35	6:05/km	55 m	73 %		48					8 °C					2.8	0.66	0.48
		18:31	DL	4,01 km	27:48	6:56/km	18 m	72 %		35					18 °C					2.6	0.68	0.50
		19:02	DL	16,01 km	1:21:04	5:04/km	79 m	83 %		168					16 °C					4.0	0.63	0.46
		20:33	DL	2,05 km	14:10	6:55/km	24 m	72 %		17					16 °C					2.2	0.66	0.49
	24.04 Thu
	25.04 Fri	18:02	DL	11,38 km	1:08:30	6:01/km	63 m	74 %		96					22 °C					3.1	0.65	0.48
	26.04 Sat
	27.04 Sun	06:31	DL	1,89 km	13:39	7:13/km	24 m			17					11 °C						0.68	0.50
		09:08	DL	0,60 km	3:38	6:03/km	11 m	76 %		5					14 °C					1.4	0.73	0.54
		09:25	DL	42,69 km	4:04:40	5:44/km	255 m	77 %		397					15 °C					3.7	0.64	0.47
	28.04 Mon	10:24	DL	7,63 km	1:26:18	11:19/km	11 m			113					14 °C						0.72	0.53
		19:02	DL	4,79 km	47:26	9:54/km	9 m			62					19 °C						0.72	0.53
	29.04 Tue	05:51	DL	10,44 km	1:07:00	6:25/km	69 m	67 %		65					9 °C					2.1	0.66	0.48
	30.04 Wed	18:15	DL	3,57 km	24:32	6:52/km	4 m	69 %		28					21 °C					2.3	0.67	0.49
		18:50	DL	17,91 km	1:36:32	5:23/km	12 m	77 %		166					21 °C					3.2	0.64	0.47
	01.05 Thu	09:59	DL	14,48 km	2:16:17	9:25/km	31 m			178					18 °C						0.71	0.52
		17:34	DL	3,15 km	30:12	9:35/km	9 m			39					14 °C						0.71	0.52
	02.05 Fri	18:49	DL	18,31 km	1:46:20	5:48/km	141 m	78 %		188					6 °C					5.0	0.64	0.47
	03.05 Sat	14:52	DL	3,21 km	30:17	9:26/km	9 m			39					14 °C						0.71	0.52
		19:27	DL	2,94 km	48:08	16:22/km	13 m			63					14 °C						0.74	0.54
	04.05 Sun	17:00	DL	35,01 km	3:20:41	5:44/km	138 m	73 %		278					11 °C					4.9	0.64	0.47
	05.05 Mon	19:51	DL	2,85 km	32:31	11:25/km	9 m			42					16 °C						0.74	0.54
	06.05 Tue	05:43	DL	10,61 km	1:04:29	6:05/km	64 m	71 %		80					5 °C					3.1	0.65	0.48
		19:08	DL	3,15 km	32:02	10:10/km	9 m			42					18 °C						0.72	0.53
	07.05 Wed	19:24	DL	10,29 km	1:05:37	6:23/km	54 m	74 %		91					16 °C					3.2	0.66	0.48
	08.05 Thu	17:40	DL	10,47 km	1:39:03	9:28/km	21 m			129					16 °C						0.71	0.52
	09.05 Fri	18:59	DL	15,91 km	1:33:26	5:52/km	154 m	76 %		142					18 °C					3.6	0.65	0.47
	10.05 Sat	10:09	DL	14,58 km	2:18:14	9:29/km	24 m			181					15 °C						0.71	0.52
		18:35	DL	3,65 km	40:32	11:06/km	9 m			53					13 °C						0.73	0.53
	11.05 Sun	08:55	DL	26,08 km	2:37:17	6:02/km	98 m	77 %		245					13 °C					3.3	0.65	0.48
	12.05 Mon	19:01	DL	7,36 km	1:10:03	9:31/km	13 m			91					15 °C						0.71	0.52
	13.05 Tue	05:46	DL	16,81 km	1:38:32	5:52/km	121 m	78 %		165					9 °C					4.1	0.64	0.47
		19:11	DL	3,22 km	30:20	9:25/km	9 m			39					12 °C						0.71	0.52
	14.05 Wed	19:09	DL	10,77 km	59:52	5:34/km	64 m	80 %		109					10 °C					4.0	0.63	0.46
	15.05 Thu	10:10	DL	7,38 km	1:15:15	10:12/km	13 m			98					12 °C						0.72	0.52
		14:02	DL	4,10 km	1:00:51	14:50/km	4 m			79					13 °C						0.73	0.54
		17:18	DL	3,23 km	34:32	10:41/km	9 m			45					16 °C						0.73	0.53
	16.05 Fri	08:42	DL	1,79 km	23:29	13:07/km	12 m			30					10 °C						0.67	0.49
		19:01	DL	2,25 km	14:27	6:25/km	31 m			18					11 °C						0.66	0.48
	17.05 Sat	06:26	DL	1,52 km	9:51	6:29/km	30 m			12					5 °C						0.67	0.49
		08:31	DL	1,71 km	12:19	7:12/km	40 m	83 %		26					10 °C					2.4	0.65	0.48
		09:00	WK	43,50 km	3:53:25	5:22/km	579 m	84 %		612					10 °C		gmrl 2014			5.0
	18.05 Sun	13:22	DL	3,57 km	40:50	11:26/km	30 m			53					11 °C						0.72	0.53
	19.05 Mon
	20.05 Tue	10:30	DL	10,60 km	1:45:42	9:58/km	18 m			138					23 °C						0.72	0.53
		17:51	DL	3,17 km	31:45	10:01/km	9 m			41					27 °C						0.72	0.53
	21.05 Wed	19:01	DL	10,08 km	1:02:29	6:12/km	61 m	76 %		96					26 °C					3.9	0.65	0.48
	22.05 Thu	19:05	DL	7,41 km	1:18:25	10:35/km	21 m			102					30 °C						0.72	0.53
	23.05 Fri	18:28	DL	10,58 km	1:06:02	6:14/km	46 m	74 %		93					21 °C					3.4	0.65	0.48
	24.05 Sat	14:33	DL	3,76 km	36:48	9:47/km	14 m			48					24 °C						0.72	0.53
		18:28	DL	9,33 km	1:28:16	9:28/km	34 m			115					21 °C						0.71	0.52
	25.05 Sun	09:09	DL	6,19 km	21:07	3:25/km	36 m	67 %		21					17 °C					2.2	0.57	0.41
		10:00	DL	14,48 km	1:27:35	6:03/km	186 m	83 %		179					19 °C					4.9	0.64	0.47
		11:43	DL	30,90 km	1:52:50	3:39/km	109 m	63 %		95					22 °C					2.1	0.58	0.42
	26.05 Mon	18:46	DL	7,37 km	1:14:23	10:06/km	9 m			97					25 °C						0.72	0.53
	27.05 Tue	19:17	DL	8,02 km	47:41	5:57/km	16 m			62					16 °C						0.65	0.48
	28.05 Wed	05:45	DL	9,49 km	53:15	5:37/km	86 m	82 %		106					11 °C					4.4	0.64	0.47
	29.05 Thu	10:13	DL	13,63 km	2:06:29	9:17/km	34 m			165					9 °C						0.71	0.52
		18:38	DL	3,15 km	33:58	10:47/km	10 m			44					11 °C						0.73	0.54
	30.05 Fri	09:00	DL	10,72 km	1:05:44	6:08/km	76 m			86					12 °C						0.65	0.48
	31.05 Sat	08:49	DL	1,81 km	12:30	6:54/km	12 m			16					14 °C						0.67	0.49
	01.06 Sun	07:19	DL	1,84 km	13:20	7:15/km	29 m			17					11 °C						0.67	0.49
		09:27	DL	1,96 km	12:37	6:26/km		86 %		30					14 °C					2.6	0.66	0.49
		09:55	DL	7,04 km	1:44:26	14:50/km	69 m	90 %		289					17 °C					5.0	0.20	0.15
	02.06 Mon	16:54	DL	15,68 km	2:28:06	9:27/km	25 m			194					21 °C						0.71	0.52
	03.06 Tue	07:45	DL	4,63 km	46:26	10:02/km	10 m			60					13 °C						0.72	0.53
		19:41	DL	3,17 km	30:41	9:41/km	9 m			40					22 °C						0.71	0.52
	04.06 Wed	18:08	DL	8,77 km	52:16	5:58/km	51 m	79 %		91					20 °C					4.1	0.65	0.48
	05.06 Thu
	06.06 Fri	17:15	DL	41,54 km	2:07:13	3:04/km	155 m	68 %		142					25 °C					2.6	0.55	0.40
	07.06 Sat	12:23	DL	3,10 km	29:49	9:37/km	10 m			39					27 °C						0.71	0.52
		19:02	DL	14,60 km	2:23:33	9:50/km	27 m			188					26 °C						0.72	0.53
	08.06 Sun	19:54	DL	19,44 km	1:44:46	5:23/km	14 m	84 %		226					29 °C					5.0	0.64	0.47
	09.06 Mon	08:20	DL	5,96 km	37:19	6:16/km	34 m	76 %		57					21 °C					3.2	0.65	0.48
		10:12	DL	10,65 km	1:52:30	10:34/km	27 m			147					25 °C						0.72	0.53
		18:21	DL	4,10 km	49:07	11:59/km	4 m			64					31 °C						0.74	0.54
	10.06 Tue	05:41	DL	1,01 km	8:01	7:56/km	4 m	72 %		10					20 °C					2.0	0.67	0.49
		05:51	DL	9,44 km	48:21	5:07/km	57 m	84 %		105					19 °C					4.8	0.63	0.46
		19:17	DL	7,36 km	1:13:34	10:00/km	14 m			96					27 °C						0.72	0.53
	11.06 Wed	06:29	DL	5,99 km	35:05	5:51/km	59 m	77 %		55					21 °C					3.4	0.65	0.47
		18:08	DL	22,52 km	1:56:19	5:10/km	21 m	85 %		257					22 °C					5.0	0.63	0.46
	12.06 Thu
	13.06 Fri	19:48	DL	4,43 km	29:15	6:36/km	23 m	72 %		38					18 °C					2.8	0.67	0.49
		20:24	DL	4,32 km	19:47	4:35/km	9 m	82 %		40					17 °C					2.1	0.61	0.45
		21:38	DL	1,39 km	8:43	6:16/km	16 m	72 %		10					16 °C					2.1	0.65	0.47
	14.06 Sat	13:54	DL	12,20 km	1:55:24	9:28/km	29 m			151					18 °C						0.71	0.52
		19:17	DL	3,07 km	33:34	10:56/km	4 m			44					15 °C						0.73	0.53
	15.06 Sun	08:03	DL	31,93 km	3:26:48	6:29/km	235 m	73 %		289					18 °C					3.4	0.65	0.48
	16.06 Mon	18:46	DL	2,15 km	21:21	9:56/km	5 m			27					18 °C						0.72	0.53
		19:08	DL	9,12 km	52:57	5:48/km	22 m			69					16 °C						0.65	0.47
	17.06 Tue	05:42	DL	10,58 km	1:01:04	5:46/km	71 m	83 %		132					13 °C					4.5	0.64	0.47
		20:19	DL	6,24 km	1:03:24	10:10/km	17 m			83					19 °C						0.72	0.53
	18.06 Wed	06:35	DL	5,94 km	35:28	5:58/km	64 m	77 %		59					14 °C					3.0	0.65	0.48
		18:46	DL	6,29 km	37:26	5:57/km	32 m	73 %		49					22 °C					3.0	0.65	0.48
	19.06 Thu
	20.06 Fri	06:59	DL	1,87 km	12:16	6:34/km	5 m			16					12 °C						0.66	0.48
		18:13	DL	2,10 km	13:47	6:34/km	8 m	81 %		26					16 °C					2.5	0.66	0.49
		18:45	DL	14,04 km	1:15:13	5:21/km	99 m	88 %		192					16 °C					5.0	0.63	0.46
	21.06 Sat	18:23	DL	15,14 km	2:31:18	10:00/km	36 m			198					15 °C						0.72	0.53
	22.06 Sun	08:52	DL	22,22 km	2:12:15	5:57/km	147 m	77 %		211					16 °C					3.8	0.65	0.47
	23.06 Mon	18:48	DL	2,17 km	20:52	9:37/km	6 m			27					19 °C						0.72	0.53
		19:09	DL	9,16 km	54:28	5:57/km	29 m			71					19 °C						0.65	0.48
	24.06 Tue	05:42	DL	12,57 km	1:11:21	5:41/km	48 m	80 %		131					10 °C					4.5	0.64	0.47
		19:02	DL	7,39 km	1:08:44	9:18/km	16 m			90					17 °C						0.71	0.52
	25.06 Wed	17:47	DL	2,68 km	18:15	6:49/km	18 m	73 %		25					17 °C					2.4	0.67	0.49
		18:10	DL	15,01 km	1:13:51	4:55/km	109 m	88 %		184					16 °C					5.0	0.62	0.46
	26.06 Thu	19:58	DL	6,51 km	1:05:49	10:07/km	19 m			86					16 °C						0.72	0.53
	27.06 Fri	19:03	DL	18,68 km	1:50:31	5:55/km	228 m	79 %		196					22 °C					3.8	0.65	0.47
	28.06 Sat	11:25	DL	5,93 km	1:02:35	10:33/km	8 m			82					23 °C						0.72	0.53
		17:22	DL	15,21 km	2:19:58	9:12/km	37 m			183					19 °C						0.71	0.52
	29.06 Sun	17:35	DL	2,01 km	14:05	7:00/km		83 %		32					17 °C					3.2	0.67	0.49
		17:52	DL	21,11 km	1:42:52	4:52/km	4 m	85 %		226					16 °C					5.0	0.62	0.45
		19:36	DL	2,70 km	16:06	5:58/km	8 m	74 %		22					16 °C					2.6	0.65	0.47
	30.06 Mon	18:39	DL	2,16 km	21:21	9:53/km	5 m			27					18 °C						0.72	0.53
		19:00	DL	9,12 km	55:50	6:07/km	15 m			73					17 °C						0.65	0.48
	01.07 Tue	05:48	DL	9,99 km	58:54	5:54/km	124 m	76 %		92					11 °C					3.4	0.64	0.47
		19:55	DL	7,32 km	1:09:01	9:26/km	22 m			90					17 °C						0.71	0.52
	02.07 Wed	06:34	DL	6,24 km	37:15	5:58/km	22 m	72 %		47					12 °C					2.8	0.65	0.48
		17:49	DL	16,09 km	1:28:17	5:29/km	80 m	80 %		163					21 °C					4.1	0.64	0.47
	03.07 Thu	19:35	DL	7,34 km	1:16:53	10:28/km	14 m			100					26 °C						0.72	0.53
	04.07 Fri
	05.07 Sat	10:18	DL	21,63 km	2:07:54	5:55/km	633 m	85 %		293					23 °C					5.0	0.61	0.45
	06.07 Sun	19:06	DL	6,23 km	50:06	8:03/km	41 m	72 %		79					30 °C					4.5	0.65	0.48
	07.07 Mon	06:34	DL	9,47 km	55:29	5:52/km	65 m	77 %		90					21 °C					3.5	0.65	0.47
		20:08	DL	5,59 km	59:47	10:42/km	13 m			78					23 °C						0.72	0.53
	08.07 Tue	05:49	DL	11,91 km	1:04:23	5:24/km	80 m	81 %		122					17 °C					4.6	0.64	0.47
		20:02	DL	3,18 km	30:42	9:39/km	9 m			40					19 °C						0.71	0.52
	09.07 Wed	06:45	DL	6,00 km	32:48	5:28/km	72 m	78 %		54					19 °C					3.3	0.64	0.47
		18:18	DL	3,02 km	21:38	7:10/km	9 m	71 %		26					18 °C					2.3	0.67	0.49
		18:41	DL	8,58 km	1:14:26	8:41/km		64 %		75					18 °C					2.2	0.66	0.49
		19:57	DL	2,01 km	12:22	6:09/km	16 m	71 %		14					18 °C					2.1	0.64	0.47
	10.07 Thu	19:55	DL	7,42 km	1:08:04	9:10/km	12 m			89					18 °C						0.71	0.52
	11.07 Fri	18:41	DL	10,42 km	59:55	5:45/km	60 m	79 %		103					19 °C					3.6	0.64	0.47
	12.07 Sat	10:18	DL	13,04 km	2:07:26	9:46/km	22 m			167					16 °C						0.72	0.52
		16:20	DL	3,18 km	31:56	10:03/km	9 m			41					21 °C						0.72	0.53
		18:53	DL	6,54 km	20:47	3:11/km	38 m	62 %		16					21 °C					1.5	0.56	0.41
		19:29	WK	14,49 km	1:12:59	5:02/km	177 m	87 %		218					20 °C		Heidelaufserie 2014			5.0
		21:02	DL	6,59 km	20:42	3:08/km	24 m	63 %		17					17 °C					1.6	0.56	0.41
	13.07 Sun	19:36	DL	27,08 km	2:43:55	6:03/km	112 m	73 %		216					16 °C					2.7	0.65	0.48
	14.07 Mon	20:09	DL	1,62 km	17:13	10:38/km	4 m			22					23 °C						0.72	0.53
		20:26	DL	7,13 km	42:02	5:54/km	16 m			55					22 °C						0.65	0.48
	15.07 Tue	05:48	DL	10,40 km	59:28	5:43/km	62 m	77 %		96					16 °C					3.6	0.64	0.47
		19:41	DL	8,65 km	1:30:55	10:31/km	13 m			119					25 °C						0.73	0.53
	16.07 Wed	19:45	DL	4,10 km	28:31	6:57/km	33 m	66 %		11					25 °C					1.6	0.67	0.49
		20:36	DL	8,38 km	1:07:44	8:05/km		63 %		65					24 °C					2.2	0.66	0.49
		21:47	DL	2,44 km	14:17	5:51/km	24 m	74 %		19					21 °C					2.4	0.64	0.47
	17.07 Thu	20:37	DL	6,50 km	1:04:10	9:52/km	18 m			84					24 °C						0.72	0.53
	18.07 Fri	20:00	DL	19,45 km	1:47:55	5:33/km	157 m	78 %		180					27 °C					3.9	0.64	0.47
	19.07 Sat	19:29	DL	10,74 km	1:55:02	10:43/km	24 m			150					30 °C						0.72	0.53
	20.07 Sun	20:26	DL	25,01 km	2:04:56	5:00/km	20 m	82 %		246					29 °C					4.8	0.63	0.46
		22:33	DL	1,87 km	11:59	6:24/km	6 m	76 %		17					25 °C					2.5	0.66	0.48
	21.07 Mon	18:56	DL	2,15 km	21:13	9:52/km	4 m			27					22 °C						0.72	0.53
		19:18	DL	8,60 km	52:00	6:03/km	29 m			68					22 °C						0.65	0.48
	22.07 Tue	05:44	DL	12,03 km	1:08:04	5:39/km	39 m	77 %		108					17 °C					4.0	0.64	0.47
		20:02	DL	7,00 km	1:08:55	9:51/km	18 m			90					26 °C						0.72	0.52
	23.07 Wed	06:35	DL	5,96 km	36:00	6:02/km	33 m	70 %		41					17 °C					2.5	0.65	0.47
		20:15	DL	2,25 km	15:17	6:48/km		73 %		21					26 °C					2.0	0.66	0.49
		20:35	DL	11,01 km	53:42	4:53/km	8 m	83 %		112					25 °C					4.5	0.62	0.46
		21:30	DL	2,96 km	17:44	5:59/km		72 %		22					23 °C					2.4	0.65	0.48
	24.07 Thu	07:17	DL	15,53 km	2:43:49	10:33/km	32 m			214					18 °C						0.72	0.53
	25.07 Fri	10:53	DL	18,27 km	1:50:17	6:02/km	220 m	69 %		126					18 °C					2.3	0.65	0.48
	26.07 Sat	17:24	DL	15,26 km	2:32:27	9:59/km	32 m			199					22 °C						0.72	0.53
	27.07 Sun	08:53	DL	34,50 km	3:22:16	5:52/km	156 m	74 %		287					22 °C					3.5	0.65	0.48
	28.07 Mon
	29.07 Tue
	30.07 Wed
	31.07 Thu
	01.08 Fri	18:30	DL	16,70 km	1:36:43	5:47/km	149 m	74 %		134					25 °C					3.3	0.64	0.47
	02.08 Sat	11:51	DL	3,78 km	40:06	10:37/km	11 m			52					28 °C						0.73	0.53
		18:02	DL	10,10 km	1:57:31	11:38/km	25 m			154					30 °C						0.73	0.54
	03.08 Sun	10:01	DL	18,02 km	1:41:56	5:39/km	16 m	76 %		151					23 °C					3.8	0.65	0.47
	04.08 Mon	18:54	DL	2,27 km	22:33	9:56/km	5 m			29					17 °C						0.73	0.53
		19:17	DL	9,01 km	53:39	5:57/km	29 m			70					17 °C						0.65	0.48
	05.08 Tue	05:35	DL	2,73 km	19:23	7:06/km	13 m			25					15 °C						0.66	0.49
		06:16	DL	15,01 km	1:16:08	5:04/km	102 m	84 %		162					16 °C					5.0	0.63	0.46
		07:32	DL	1,95 km	11:39	5:58/km	5 m	74 %		16					17 °C					2.4	0.64	0.47
		19:04	DL	7,31 km	1:14:08	10:08/km	22 m			97					20 °C						0.72	0.53
	06.08 Wed	06:24	DL	6,11 km	37:00	6:03/km	25 m	69 %		40					14 °C					2.4	0.65	0.48
		17:06	DL	2,66 km	17:17	6:30/km	1 m	69 %		19					26 °C					2.0	0.66	0.48
		17:32	DL	15,01 km	1:12:24	4:49/km	16 m	83 %		153					25 °C					5.0	0.62	0.46
		18:45	DL	1,13 km	6:22	5:38/km	3 m	74 %		8					25 °C					2.0	0.63	0.46
	07.08 Thu
	08.08 Fri	05:45	DL	18,30 km	1:45:44	5:47/km	110 m	73 %		139					14 °C					2.8	0.65	0.47
	09.08 Sat	18:00	DL	15,89 km	2:42:49	10:15/km	41 m			213					24 °C						0.72	0.53
	10.08 Sun	09:01	DL	35,73 km	3:25:43	5:45/km	227 m	75 %		302	208 spm	0.84 m			21 °C					3.9	0.64	0.47
	11.08 Mon
	12.08 Tue	05:41	DL	2,39 km	18:48	7:52/km	27 m			24					13 °C						0.67	0.49
		06:18	DL	10,01 km	47:43	4:46/km	58 m	87 %		116	220 spm	0.95 m			12 °C					5.0	0.62	0.46
		07:07	DL	0,93 km	5:30	5:55/km	6 m	75 %		7	204 spm	0.83 m			13 °C					1.9	0.64	0.47
		19:18	DL	6,26 km	1:12:20	11:33/km	13 m			94					21 °C						0.73	0.54
	13.08 Wed	06:35	DL	5,99 km	34:50	5:49/km	60 m	71 %		42					14 °C					2.6	0.65	0.47
		17:52	DL	3,75 km	24:40	6:35/km	22 m	73 %		32	200 spm	0.76 m			20 °C					2.6	0.66	0.48
		18:20	DL	15,60 km	1:27:12	5:35/km	95 m	79 %		163	208 spm	0.86 m			18 °C					3.6	0.64	0.47
	14.08 Thu	19:51	DL	3,27 km	39:04	11:57/km	9 m			51					17 °C						0.73	0.53
	15.08 Fri	06:59	DL	18,62 km	1:45:35	5:40/km	88 m	74 %		145	204 spm	0.86 m			14 °C					3.2	0.64	0.47
	16.08 Sat	18:31	DL	12,43 km	2:05:58	10:08/km	28 m			165					16 °C						0.72	0.53
	17.08 Sun	14:32	DL	35,38 km	3:18:56	5:37/km	124 m	74 %		283	208 spm	0.86 m			21 °C					4.2	0.64	0.47
	18.08 Mon
	19.08 Tue	05:38	DL	2,08 km	18:13	8:45/km	13 m			23					11 °C						0.67	0.49
		06:13	DL	15,01 km	1:12:31	4:50/km	59 m	86 %		171	218 spm	0.95 m			10 °C					5.0	0.62	0.46
		07:26	DL	1,78 km	10:16	5:46/km	14 m	77 %		15	206 spm	0.84 m			11 °C					2.5	0.64	0.47
		19:28	DL	7,30 km	1:11:29	9:48/km	22 m			93					13 °C						0.71	0.52
	20.08 Wed	06:39	DL	5,99 km	34:19	5:44/km	65 m	72 %		43					9 °C					2.6	0.64	0.47
		18:49	DL	3,52 km	21:40	6:09/km	9 m	72 %		27	200 spm	0.81 m			18 °C					2.5	0.65	0.48
		19:18	DL	14,02 km	1:09:42	4:58/km	21 m	80 %		134	212 spm	0.95 m			15 °C					3.4	0.62	0.46
		20:37	DL	1,56 km	9:23	6:01/km		69 %		10	200 spm	0.83 m			14 °C					2.0	0.66	0.48
	21.08 Thu	19:54	DL	7,49 km	1:13:13	9:47/km	18 m			96					16 °C						0.72	0.52
	22.08 Fri	05:49	DL	18,20 km	1:44:26	5:44/km	133 m	71 %		129	208 spm	0.84 m			9 °C					2.9	0.64	0.47
	23.08 Sat	18:17	DL	12,18 km	2:05:29	10:18/km	23 m			164					15 °C						0.72	0.53
	24.08 Sun	10:21	DL	35,61 km	3:17:13	5:32/km	98 m	74 %		283	212 spm	0.85 m			17 °C					4.3	0.64	0.47
	25.08 Mon	07:17	DL	9,37 km	54:39	5:50/km	77 m	69 %		61	208 spm	0.82 m			10 °C					2.5	0.64	0.47
		19:37	DL	4,04 km	39:36	9:48/km	10 m			51					15 °C						0.71	0.52
	26.08 Tue	05:50	DL	10,53 km	1:03:48	6:04/km	55 m	70 %		74	206 spm	0.80 m			12 °C					2.4	0.65	0.48
		19:39	DL	7,41 km	1:13:14	9:53/km	23 m			96					13 °C						0.72	0.53
	27.08 Wed	06:34	DL	6,20 km	36:12	5:50/km	27 m	72 %		47					9 °C					2.8	0.65	0.48
		17:44	DL	1,38 km	7:45	5:37/km	13 m	80 %		14	204 spm	0.87 m			23 °C					2.3	0.64	0.47
		18:00	DL	21,45 km	1:43:06	4:48/km	37 m	88 %		255	212 spm	0.98 m			18 °C					5.0	0.62	0.46
	28.08 Thu	19:16	DL	7,43 km	1:14:02	9:58/km	21 m			97					20 °C						0.72	0.53
	29.08 Fri	05:54	DL	13,15 km	1:14:54	5:42/km	45 m	73 %		102					16 °C					3.2	0.64	0.47
		18:18	DL	25,89 km	1:30:05	3:29/km	112 m	55 %		48					21 °C					1.5	0.57	0.42
	30.08 Sat	10:10	DL	10,15 km	1:42:14	10:04/km	27 m			134					20 °C						0.72	0.53
		18:12	DL	7,35 km	1:13:35	10:01/km	9 m			96					20 °C						0.72	0.53
	31.08 Sun	10:40	DL	21,16 km	2:01:37	5:45/km	17 m	74 %		171					15 °C					3.3	0.65	0.47
		12:57	DL	14,16 km	1:20:19	5:40/km	15 m	81 %		150					16 °C					4.7	0.65	0.47
	01.09 Mon	06:29	DL	9,11 km	53:59	5:56/km	58 m	72 %		67					12 °C					2.9	0.65	0.48
		19:46	DL	7,40 km	1:21:18	10:59/km	17 m			106					16 °C						0.72	0.53
	02.09 Tue	05:39	DL	2,31 km	18:55	8:11/km	18 m	71 %		22					14 °C					2.3	0.62	0.45
		06:16	DL	10,01 km	46:35	4:39/km	47 m	87 %		115	222 spm	0.97 m			14 °C					5.0	0.62	0.45
		19:04	DL	7,32 km	1:16:26	10:27/km	20 m			100					15 °C						0.73	0.53
	03.09 Wed	18:27	DL	3,07 km	19:20	6:18/km	1 m	73 %		26	204 spm	0.78 m			19 °C					2.5	0.66	0.48
		18:54	DL	14,03 km	1:09:14	4:56/km	8 m	84 %		153	218 spm	0.93 m			18 °C					4.4	0.62	0.46
	04.09 Thu	19:09	DL	7,28 km	1:15:07	10:19/km	21 m			98					20 °C						0.72	0.53
	05.09 Fri	05:48	DL	10,45 km	1:02:03	5:56/km	64 m	73 %		82					13 °C					3.1	0.65	0.48
	06.09 Sat	14:16	DL	4,08 km	1:13:23	17:59/km	9 m			96					28 °C						0.74	0.54
	07.09 Sun	07:30	DL	2,01 km	12:26	6:11/km	12 m			16					15 °C						0.65	0.48
		10:06	DL	2,03 km	12:08	5:59/km	11 m	87 %		31	204 spm	0.82 m			21 °C					2.3	0.65	0.48
		10:32	DL	20,87 km	1:43:23	4:57/km	117 m	92 %		303	212 spm	0.95 m			23 °C					5.0	0.62	0.46
	08.09 Mon	06:23	DL	10,54 km	1:04:52	6:09/km	71 m	76 %		95					15 °C					3.6	0.65	0.48
		19:09	DL	4,96 km	52:56	10:40/km	14 m			69					20 °C						0.72	0.53
	09.09 Tue	05:40	DL	9,11 km	52:57	5:49/km	74 m	75 %		77					11 °C					3.4	0.65	0.47
		18:22	DL	7,38 km	1:12:15	9:47/km	17 m			94					17 °C						0.72	0.53
	10.09 Wed	08:17	DL	10,25 km	1:40:23	9:48/km	14 m			131					14 °C						0.72	0.53
		17:31	DL	3,31 km	20:11	6:06/km	4 m	75 %		29	202 spm	0.81 m			16 °C					2.8	0.65	0.48
		17:58	DL	9,03 km	46:12	5:07/km	22 m	81 %		92	214 spm	0.91 m			16 °C					3.5	0.63	0.46
	11.09 Thu
	12.09 Fri	09:08	DL	18,31 km	1:42:00	5:34/km	115 m	78 %		169	206 spm	0.87 m			14 °C					3.6	0.64	0.47
	13.09 Sat
	14.09 Sun	09:03	DL	35,46 km	3:15:56	5:32/km	123 m	79 %		348	206 spm	0.88 m			15 °C					5.0	0.64	0.47
	15.09 Mon	06:33	DL	9,38 km	54:44	5:50/km	77 m	74 %		78	206 spm	0.83 m			16 °C					3.3	0.65	0.47
		19:42	DL	8,58 km	1:30:47	10:35/km	15 m			119					18 °C						0.72	0.53
	16.09 Tue	09:14	DL	2,63 km	17:00	6:28/km	2 m	76 %		25	198 spm	0.78 m			16 °C					2.2	0.66	0.48
		09:38	DL	17,56 km	1:25:50	4:53/km	17 m	89 %		230	214 spm	0.96 m			18 °C					5.0	0.62	0.46
		19:07	DL	6,32 km	1:11:36	11:20/km	13 m			93					20 °C						0.73	0.53
	17.09 Wed	06:29	DL	5,96 km	36:05	6:03/km	28 m	73 %		48					13 °C					3.0	0.65	0.48
		19:08	DL	2,40 km	14:25	6:00/km	5 m	73 %		19	204 spm	0.82 m			21 °C					2.4	0.66	0.48
		19:24	DL	18,72 km	1:36:21	5:09/km	86 m	83 %		206	214 spm	0.91 m			19 °C					4.8	0.63	0.46
	18.09 Thu	19:25	DL	7,40 km	1:15:17	10:10/km	18 m			98					19 °C						0.72	0.53
	19.09 Fri	17:47	DL	14,85 km	1:22:30	5:33/km	60 m	77 %		128	208 spm	0.87 m			17 °C					3.9	0.64	0.47
	20.09 Sat	08:55	DL	10,85 km	1:58:24	10:55/km	20 m			155					19 °C						0.72	0.53
		19:26	DL	3,18 km	33:14	10:27/km	9 m			43					18 °C						0.72	0.53
	21.09 Sun	16:15	DL	26,25 km	2:32:01	5:47/km	103 m	73 %		204	206 spm	0.84 m			16 °C					2.9	0.65	0.47
	22.09 Mon	18:14	DL	11,20 km	58:02	5:11/km	17 m			76	210 spm	0.92 m			10 °C						0.63	0.46
	23.09 Tue	05:46	DL	9,23 km	54:13	5:52/km	87 m	72 %		68	208 spm	0.82 m			10 °C					2.8	0.65	0.47
		19:33	DL	3,19 km	32:29	10:11/km	8 m			42					11 °C						0.72	0.53
	24.09 Wed	17:38	DL	9,71 km	51:32	5:18/km	10 m	80 %		92	212 spm	0.89 m			14 °C					4.0	0.63	0.47
	25.09 Thu	10:09	DL	9,90 km	1:42:16	10:20/km	26 m			134					14 °C						0.72	0.53
		17:33	DL	3,15 km	34:43	11:01/km	10 m			45					15 °C						0.73	0.54
	26.09 Fri	19:04	DL	3,49 km	19:58	5:43/km	18 m	72 %		25					15 °C					2.5	0.64	0.47
	27.09 Sat	09:29	DL	2,26 km	13:32	5:59/km	10 m	76 %		20					15 °C					2.3	0.65	0.48
	28.09 Sun	05:37	DL	1,36 km	8:22	6:09/km	3 m			10					6 °C						0.66	0.48
		08:48	WK	42,20 km	3:28:33	4:57/km	182 m	86 %		588	212 spm	0.95 m					Berlin Marathon -...			5.0
	29.09 Mon	10:34	DL	7,60 km	1:32:26	12:10/km	18 m			121					21 °C						0.73	0.53
		16:37	DL	3,15 km	36:13	11:30/km	10 m			47					25 °C						0.73	0.54
	30.09 Tue
	01.10 Wed
	02.10 Thu	08:45	DL	6,57 km	38:32	5:52/km	80 m	77 %		62	204 spm	0.84 m			15 °C					3.3	0.65	0.48
	03.10 Fri	10:14	DL	9,74 km	1:40:09	10:17/km	12 m			131					16 °C						0.73	0.53
		18:21	DL	7,12 km	1:13:08	10:16/km	18 m			95					16 °C						0.72	0.53
	04.10 Sat	10:32	DL	7,82 km	1:20:55	10:21/km	19 m			106					15 °C						0.72	0.53
		18:05	DL	7,09 km	1:07:52	9:34/km	21 m			88					15 °C						0.72	0.52
	05.10 Sun	17:35	DL	14,43 km	1:25:40	5:56/km	118 m			112					15 °C						0.65	0.48
	06.10 Mon	18:50	DL	7,01 km	1:09:34	9:55/km	18 m			91					13 °C						0.72	0.53
	07.10 Tue	18:24	DL	9,42 km	51:33	5:28/km	83 m			67					16 °C						0.64	0.47
	08.10 Wed
	09.10 Thu
	10.10 Fri	17:28	DL	13,63 km	1:17:46	5:42/km	113 m			101					17 °C						0.64	0.47
	11.10 Sat	08:56	DL	17,03 km	2:54:27	10:15/km	42 m			228					14 °C						0.72	0.53
		18:38	DL	3,15 km	31:04	9:52/km	9 m			40					15 °C						0.72	0.53
	12.10 Sun	07:27	DL	15,27 km	1:30:24	5:55/km	110 m			118					10 °C						0.65	0.48
		15:04	DL	8,86 km	53:13	6:00/km	45 m			69					18 °C						0.65	0.48
	13.10 Mon
	14.10 Tue	19:02	DL	7,46 km	1:14:15	9:57/km	16 m			97					14 °C						0.72	0.53
	15.10 Wed	18:31	DL	9,62 km	51:36	5:22/km	93 m			67					14 °C						0.63	0.47
	16.10 Thu
	17.10 Fri	07:44	DL	3,91 km	43:02	11:00/km	14 m			56					12 °C						0.73	0.53
		18:58	DL	5,96 km	32:46	5:30/km	63 m			42					13 °C						0.64	0.47
	18.10 Sat	18:19	DL	9,55 km	1:32:20	9:40/km	22 m			121					14 °C						0.72	0.53
	19.10 Sun	09:17	DL	6,13 km	22:04	3:36/km	42 m			28					15 °C						0.57	0.42
		09:59	DL	14,20 km	1:13:54	5:12/km	189 m			96					17 °C						0.62	0.46
		11:48	DL	6,49 km	21:34	3:19/km	23 m			28					20 °C						0.57	0.42
	20.10 Mon	18:34	DL	4,49 km	44:03	9:49/km	9 m			57					14 °C						0.72	0.53
	21.10 Tue	18:26	DL	9,82 km	1:33:58	9:34/km	25 m			123					13 °C						0.72	0.52
	22.10 Wed	18:05	DL	10,61 km	58:39	5:32/km	96 m			76					9 °C						0.64	0.47
	23.10 Thu	17:58	DL	3,20 km	32:26	10:08/km	10 m			42					10 °C						0.71	0.52
	24.10 Fri	19:11	DL	14,25 km	1:17:43	5:27/km	174 m			101	204 spm	0.90 m			8 °C						0.64	0.47
	25.10 Sat	17:06	DL	12,68 km	2:02:02	9:37/km	33 m			160					12 °C						0.72	0.53
	26.10 Sun	09:59	DL	21,11 km	2:00:29	5:42/km	112 m			157	210 spm	0.83 m			11 °C						0.64	0.47
	27.10 Mon
	28.10 Tue	18:10	DL	2,05 km	20:42	10:06/km	8 m			27					6 °C						0.72	0.53
		18:31	DL	9,09 km	52:24	5:46/km	23 m			68					6 °C						0.64	0.47
	29.10 Wed	17:47	DL	12,28 km	1:06:46	5:26/km	113 m			87	206 spm	0.89 m			6 °C						0.64	0.47
	30.10 Thu	18:38	DL	7,02 km	1:07:11	9:34/km	18 m			88					10 °C						0.72	0.52
	31.10 Fri	15:05	DL	17,67 km	1:40:29	5:41/km	217 m			131					16 °C						0.64	0.47
	01.11 Sat	17:37	DL	12,79 km	2:02:36	9:35/km	21 m			160					13 °C						0.71	0.52
	02.11 Sun	16:08	DL	18,77 km	1:46:40	5:41/km	145 m			139					14 °C						0.64	0.47
	03.11 Mon
	04.11 Tue	05:38	DL	9,09 km	51:42	5:41/km	89 m			67	210 spm	0.84 m			8 °C						0.64	0.47
		18:12	DL	9,43 km	1:30:38	9:37/km	22 m			118					11 °C						0.71	0.52
	05.11 Wed	17:59	DL	11,40 km	1:03:59	5:37/km	108 m			83	204 spm	0.87 m			10 °C						0.64	0.47
	06.11 Thu	07:35	DL	11,01 km	1:44:58	9:32/km	38 m			137					8 °C						0.71	0.52
	07.11 Fri	17:51	DL	16,04 km	1:32:10	5:45/km	184 m			120					7 °C						0.64	0.47
	08.11 Sat	16:58	DL	13,04 km	2:00:32	9:15/km	32 m			158					7 °C						0.71	0.52
	09.11 Sun	13:17	DL	26,66 km	2:33:48	5:46/km	154 m			201	204 spm	0.85 m			12 °C						0.64	0.47
	10.11 Mon
	11.11 Tue	10:34	DL	8,14 km	1:16:54	9:27/km	30 m			100					8 °C						0.72	0.52
		16:38	DL	8,17 km	1:18:31	9:37/km	23 m			102					10 °C						0.72	0.53
	12.11 Wed	18:24	DL	16,08 km	1:31:09	5:40/km	197 m			119	206 spm	0.86 m			7 °C						0.64	0.47
	13.11 Thu	20:25		7,10 km	1:15:00	5,7 km/h				28
	14.11 Fri	17:36	DL	16,55 km	1:37:22	5:53/km	128 m			127	200 spm	0.85 m			9 °C						0.64	0.47
	15.11 Sat	12:53	DL	5,22 km	54:28	10:26/km	26 m			71					15 °C						0.72	0.53
		17:01	DL	13,03 km	2:00:56	9:17/km	16 m			158					9 °C						0.71	0.52
	16.11 Sun
	17.11 Mon	17:57	DL	2,16 km	22:23	10:22/km	4 m			29					9 °C						0.72	0.53
		18:20	DL	9,08 km	56:18	6:12/km	22 m			73					9 °C						0.66	0.48
	18.11 Tue	05:38	DL	9,94 km	57:10	5:45/km	97 m			74	210 spm	0.83 m			7 °C						0.64	0.47
		18:42	DL	6,60 km	1:02:20	9:27/km	4 m			81					5 °C						0.72	0.52
	19.11 Wed	15:14	DL	19,39 km	1:48:41	5:36/km	150 m			142	206 spm	0.87 m			4 °C						0.64	0.47
	20.11 Thu	10:23	DL	9,01 km	1:30:30	10:03/km	27 m			118					5 °C						0.72	0.53
	21.11 Fri	07:50	DL	10,48 km	1:04:03	6:07/km	85 m			83					5 °C						0.65	0.48
	22.11 Sat	13:16	DL	9,08 km	1:37:26	10:44/km	13 m			127					9 °C						0.73	0.53
		16:54	DL	3,16 km	33:30	10:36/km	12 m			43					4 °C						0.73	0.53
	23.11 Sun	11:06	DL	28,04 km	2:43:30	5:50/km	177 m			214					12 °C						0.65	0.47
	24.11 Mon	18:39	DL	7,39 km	1:12:11	9:46/km	17 m			94					4 °C						0.72	0.53
	25.11 Tue	18:57	DL	7,02 km	1:11:54	10:15/km	18 m			94					4 °C						0.72	0.53
	26.11 Wed	17:29	DL	11,38 km	1:04:10	5:38/km	25 m			84					2 °C						0.64	0.47
	27.11 Thu	18:34	DL	7,05 km	1:04:05	9:05/km	18 m			84					1 °C						0.71	0.52
	28.11 Fri
	29.11 Sat	11:00	DL	42,16 km	3:57:05	5:37/km	594 m			310	208 spm	0.85 m			2 °C						0.64	0.47
	30.11 Sun	10:03	DL	14,53 km	1:20:02	5:30/km	184 m			104	210 spm	0.86 m			0 °C						0.63	0.47
	01.12 Mon
	02.12 Tue	05:42	DL	8,54 km	47:17	5:32/km	45 m			62	208 spm	0.87 m			-2 °C						0.64	0.47
		19:17	DL	3,99 km	38:52	9:44/km	9 m			50					-2 °C						0.72	0.53
	03.12 Wed	18:08	DL	12,22 km	1:11:47	5:52/km	105 m			94	208 spm	0.82 m			-1 °C						0.65	0.47
	04.12 Thu
	05.12 Fri	06:28	DL	6,01 km	35:40	5:56/km	72 m			46					2 °C						0.65	0.48
		16:15	DL	3,03 km	21:04	6:57/km	17 m			27	196 spm	0.73 m			3 °C						0.66	0.49
		16:37	DL	5,01 km	24:19	4:51/km	15 m			31	218 spm	0.95 m			1 °C						0.62	0.46
		17:03	DL	1,17 km	7:19	6:15/km	5 m			9	206 spm	0.78 m			1 °C						0.66	0.48
	06.12 Sat	16:05	DL	15,46 km	2:36:41	10:08/km	38 m			205					3 °C						0.72	0.53
		21:16		7,20 km	1:15:00	5,8 km/h				28
	07.12 Sun	12:34	DL	16,04 km	1:25:41	5:21/km	11 m			112	210 spm	0.89 m			4 °C						0.63	0.47
	08.12 Mon
	09.12 Tue	05:36	DL	10,34 km	1:00:00	5:48/km	82 m			78	208 spm	0.83 m			-3 °C						0.65	0.47
		18:07	DL	7,40 km	1:11:03	9:36/km	12 m			93					-1 °C						0.72	0.53
	10.12 Wed	07:37	DL	2,91 km	19:37	6:44/km	20 m	77 %		31	200 spm	0.74 m			1 °C					3.0	0.66	0.49
		08:15	DL	6,01 km	28:46	4:47/km	28 m	89 %		76	224 spm	0.93 m			1 °C					4.3	0.62	0.46
		19:26	DL	7,01 km	42:14	6:01/km	72 m			55	200 spm	0.83 m			3 °C						0.65	0.47
	11.12 Thu	17:23	DL	8,88 km	1:25:14	9:36/km	30 m			111					4 °C						0.71	0.52
	12.12 Fri	18:14	DL	16,65 km	1:33:53	5:38/km	102 m			123	204 spm	0.87 m			8 °C						0.64	0.47
	13.12 Sat	11:54	DL	2,86 km	32:52	11:30/km	9 m			43					6 °C						0.72	0.53
		15:57	DL	15,33 km	2:24:02	9:24/km	33 m			188					4 °C						0.71	0.52
	14.12 Sun	12:45	DL	3,33 km	21:42	6:31/km		75 %		31	200 spm	0.77 m			4 °C					2.8	0.66	0.48
		13:12	DL	11,64 km	58:39	5:02/km	30 m	86 %		143	218 spm	0.91 m			4 °C					4.6	0.63	0.46
		14:13	DL	1,22 km	7:54	6:29/km	2 m	74 %		10	208 spm	0.74 m			4 °C					2.1	0.66	0.48
	15.12 Mon
	16.12 Tue	05:39	DL	10,57 km	1:01:41	5:50/km	103 m			80	208 spm	0.82 m			5 °C						0.64	0.47
		19:12	DL	3,33 km	38:38	11:36/km	8 m			50					4 °C						0.72	0.53
	17.12 Wed	07:27	DL	2,92 km	19:33	6:42/km	20 m	75 %		28	200 spm	0.75 m			0 °C					2.8	0.66	0.49
		07:57	DL	6,01 km	29:29	4:54/km	28 m	87 %		70	222 spm	0.92 m			1 °C					4.1	0.62	0.46
		18:21	DL	6,31 km	36:50	5:50/km	23 m			48					6 °C						0.65	0.47
	18.12 Thu	07:15	DL	8,43 km	49:57	5:56/km	17 m			65					10 °C						0.65	0.48
	19.12 Fri	07:09	DL	7,12 km	41:09	5:47/km	7 m			53					11 °C						0.65	0.48
	20.12 Sat	09:11	DL	2,75 km	52:37	19:08/km	27 m			68					6 °C						0.78	0.57
		16:15		8,10 km	1:20:00	6,1 km/h				30
	21.12 Sun	13:13	DL	3,33 km	21:19	6:24/km	4 m	73 %		28	200 spm	0.78 m			6 °C					2.4	0.65	0.48
		13:40	DL	11,56 km	59:54	5:11/km	9 m	84 %		134	214 spm	0.90 m			6 °C					4.2	0.63	0.46
		14:40	DL	2,46 km	15:09	6:10/km	10 m	76 %		23	200 spm	0.81 m			6 °C					2.8	0.65	0.48
	22.12 Mon	18:58	DL	7,00 km	1:02:53	8:59/km	23 m			82					9 °C						0.71	0.52
	23.12 Tue	05:46	DL	10,50 km	1:04:02	6:06/km	99 m			83	204 spm	0.80 m			10 °C						0.65	0.48
		17:24	DL	7,99 km	1:18:26	9:49/km	17 m			102					10 °C						0.72	0.53
	24.12 Wed	09:29	DL	1,96 km	12:44	6:30/km	12 m			16	206 spm	0.75 m			7 °C						0.66	0.48
		12:58	DL	14,19 km	2:27:50	10:25/km	29 m			193					8 °C						0.72	0.53
	25.12 Thu	13:19	DL	10,81 km	1:45:11	9:44/km	16 m			137					6 °C						0.72	0.53
		17:29	DL	3,16 km	29:32	9:21/km	9 m			38					3 °C						0.71	0.52
	26.12 Fri	12:10	DL	14,08 km	1:18:49	5:36/km	2 m	79 %		142	206 spm	0.87 m			1 °C					4.0	0.64	0.47
	27.12 Sat	09:23	DL	4,52 km	1:28:34	19:36/km	42 m			116					-1 °C						0.79	0.58
		16:30	DL	12,36 km	2:00:13	9:44/km	25 m			157					-3 °C						0.72	0.53
	28.12 Sun	14:15	DL	17,13 km	1:38:03	5:43/km	117 m			128	204 spm	0.86 m			-4 °C						0.64	0.47
	29.12 Mon	10:12	DL	7,45 km	1:17:50	10:27/km	16 m			102					-1 °C						0.73	0.53
		15:44	DL	7,01 km	1:25:37	12:13/km	17 m			112					-4 °C						0.73	0.54
	30.12 Tue	18:11	DL	5,20 km	30:45	5:55/km	29 m			40	202 spm	0.84 m			0 °C						0.65	0.48
	31.12 Wed	08:27	DL	1,85 km	12:04	6:31/km	13 m			15	198 spm	0.77 m			0 °C						0.65	0.48
		11:30	DL	3,02 km	20:13	6:42/km	6 m	79 %		34	198 spm	0.75 m			2 °C					3.0	0.66	0.48
		12:07	DL	9,97 km	50:24	5:03/km	88 m	90 %		138	214 spm	0.92 m			2 °C					5.0	0.63	0.46
		14:22	DL	2,95 km	48:28	16:26/km	22 m			63					0 °C						0.76	0.56
		16:21	DL	10,39 km	1:48:59	10:29/km	18 m			142					2 °C						0.72	0.53
513x Laufen				5 221,87 km	25d 02:42:16	6:56/km	26.309 m	78 %		53996	208 spm	0.87 m			13 °C
3x Gassi stromern				22,40 km	3:50:00	5,8 km/h				86

Total distance:	41 111,13 km	Number of activities:	4765x
Total duration:	224d 04:25:13

Activity data of kohofman

January, 2014, 1. week