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Activity data of kohofman

Total distance: 41 169,84 km Number of activities: 4778x kohofman
Total duration: 224d 18:08:37

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TimeTypeDistanceDurationPaceElev.avg. HRVO2maxTRIMPCadenceStride lengthGround contactVertical oscillationTemp.SplitsTitleVertical ratioGCBTEEIRELSS
06.01 Mon18:54DL7,42 km1:11:309:38/km22 m938 °C0.720.52
07.01 Tue04:47DL10,21 km1:01:476:03/km107 m79 %1097 °C4.00.650.48
08.01 Wed06:36DL5,97 km34:595:52/km73 m89 %958 °C4.50.650.48
18:30DL15,26 km1:29:115:51/km147 m79 %1578 °C4.00.650.47
09.01 Thu
10.01 Fri18:31DL18,91 km1:50:235:50/km168 m79 %1894 °C3.80.650.47
11.01 Sat10:15DL8,96 km1:45:4111:48/km13 m1384 °C0.720.53
16:51DL11,89 km1:51:249:22/km35 m1466 °C0.710.52
12.01 Sun09:14DL21,02 km2:01:285:47/km121 m78 %2053 °C4.20.650.47
8x Laufen99,64 km11:46:237:05/km686 m79 %11326 °C

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