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Activity data of kohofman

Total distance:	58 451,25 km	Number of activities:	6438x
Total duration:	323d 22:49:37

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January, 2014, 3. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	13.01 Mon			DL	3,17 km	33:36	10:36/km					44		130 W
	14.01 Tue
	15.01 Wed			DL	16,91 km	1:36:39	5:43/km	78 %	92 %		43,71	162		272 W
	16.01 Thu
	17.01 Fri			DL	1,71 km	11:07	6:30/km	77 %	95 %		38,07	17		233 W
				DL	1,70 km	11:25	6:43/km	71 %	92 %		40,08	14		221 W
	18.01 Sat			DL	1,93 km	12:13	6:20/km	79 %	95 %		37,99	21		239 W
				DL	42,13 km	4:05:54	5:50/km	81 %	90 %		40,08	467		267 W
				DL	7,43 km	1:08:30	9:13/km					89		152 W
	19.01 Sun
7x Laufen					74,98 km	7:59:24	6:24/km	80 %	95 %		40,88	814		239 W

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