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Activity data of kohofman

Total distance: 57 891,24 km Number of activities: 6401x kohofman
Total duration: 320d 18:14:46

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Type Distance Duration Pace avg. HR max. HR VO2max VO2max TRIMP Cadence Power Power HR
05.01  Mon DL 10,20 km 1:34:17 9:15/km 123 152 W
06.01  Tue DL 10,02 km 1:33:24 9:19/km 122 151 W
07.01  Wed DL 2,84 km 25:38 9:02/km 33 158 W
DL 9,85 km 1:03:24 6:26/km 70 % 81 % 43,60 73 198 spm 236 W
08.01  Thu DL 4,96 km 46:03 9:17/km 60 151 W
09.01  Fri DL 5,32 km 31:31 5:55/km 41 204 spm 260 W
DL 13,18 km 1:22:10 6:14/km 76 % 83 % 40,94 121 202 spm 245 W
10.01  Sat DL 16,41 km 2:51:16 10:26/km 224 133 W
DL 7,43 km 1:11:23 9:36/km 93 146 W
11.01  Sun DL 25,24 km 2:36:45 6:13/km 74 % 87 % 41,92 223 202 spm 246 W
10x Laufen 105,45 km 13:55:51 7:56/km 73 % 87 % 42,01 1113 200 spm 184 W

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