RUNALYZE Sign up for free Features

Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

June, 2019, 23. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	03.06 Mon				30,61 km	2:37:28	11,7 km/h	55 %	68 %			82		64 W
	04.06 Tue			IT	6,66 km	38:26	5:46/km	78 %	92 %		42,76	66	200 spm
				FS	5,03 km	37:55	7:32/km	67 %	78 %		38,26	38	182 spm
	05.06 Wed			RG	10,00 km	1:06:43	6:40/km	76 %	84 %		37,31	103	188 spm
	06.06 Thu
	07.06 Fri				6,58 km	27:39	14,3 km/h	62 %	75 %			21		50 W
					7,42 km	24:44	18,0 km/h	66 %	77 %			23		49 W
	08.06 Sat
	09.06 Sun			DL	18,65 km	1:56:33	6:15/km	75 %	89 %		41,51	169	192 spm
4x Laufen					40,34 km	4:19:37	6:26/km	74 %	92 %		40,46	376	190 spm
3x Radfahren					44,61 km	3:29:51	12,8 km/h	58 %	77 %			126		60 W
4x Stabi / D&B...						3:19:32		48 %	93 %			79
1x Kraft / Homegym					0,21 km	1:10:02	0,2 km/h	48 %	76 %			24	61 rpm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team