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Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

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February, 2020, 5. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	01.02 Sat
	02.02 Sun
	03.02 Mon
	04.02 Tue
	05.02 Wed
	06.02 Thu
	07.02 Fri
	08.02 Sat
	09.02 Sun
	10.02 Mon
	11.02 Tue			DL	7,50 km	46:41	6:13/km	87 %	98 %		33,71	112	190 spm	157 W
	12.02 Wed
	13.02 Thu
	14.02 Fri
	15.02 Sat
	16.02 Sun			DL	10,04 km	1:03:33	6:20/km	81 %	90 %		37,01	116	188 spm	156 W
	17.02 Mon
	18.02 Tue
	19.02 Wed
	20.02 Thu			DL	5,76 km	37:23	6:29/km	77 %	89 %		38,17	57	196 spm	150 W
	21.02 Fri				2,35 km	11:10	12,6 km/h	68 %	75 %			11		41 W
					5,02 km	19:04	15,8 km/h	77 %	92 %			30		26 W
					6,94 km	27:13	15,3 km/h	75 %	83 %			38		23 W
	22.02 Sat
	23.02 Sun			DL	11,11 km	1:09:26	6:15/km	85 %	92 %		33,13	208	194 spm	156 W
	24.02 Mon
	25.02 Tue
	26.02 Wed
	27.02 Thu
	28.02 Fri
	29.02 Sat
4x Laufen					34,41 km	3:37:03	6:18/km	83 %	98 %		35,26	493	190 spm	155 W
3x Radfahren					14,31 km	57:27	14,9 km/h	74 %	92 %			79		27 W
2x Kraft / Homegym						2:20:50		49 %	83 %			54

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