RUNALYZE Sign up for free Features

Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

March, 2020, 9. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	01.03 Sun
	02.03 Mon
	03.03 Tue			DL	5,55 km	34:33	6:14/km	82 %	96 %		36,82	68	190 spm	158 W
	04.03 Wed
	05.03 Thu			DL	6,66 km	40:19	6:03/km	81 %	87 %		39,13	72	192 spm	161 W
	06.03 Fri
	07.03 Sat
	08.03 Sun			DL	14,14 km	1:29:51	6:21/km	81 %	88 %		35,36	249	190 spm	154 W
	09.03 Mon
	10.03 Tue			DL	5,55 km	39:48	7:10/km	81 %	90 %		31,51	75	190 spm	132 W
	11.03 Wed
	12.03 Thu			DL	9,99 km	1:00:50	6:05/km	77 %	89 %		41,23	96	192 spm	162 W
	13.03 Fri
	14.03 Sat
	15.03 Sun			DL	16,16 km	1:41:39	6:17/km	85 %	88 %		34,55	226	192 spm	156 W
	16.03 Mon			DL	5,73 km	37:19	6:31/km	87 %	95 %		32,17	86	190 spm	149 W
	17.03 Tue			DL	5,72 km	44:08	7:43/km	77 %	87 %		30,99	69	174 spm	122 W
	18.03 Wed
	19.03 Thu
	20.03 Fri
	21.03 Sat
	22.03 Sun			DL	15,16 km	1:36:39	6:23/km	87 %	90 %		32,74	253	192 spm	153 W
	23.03 Mon			DL	6,67 km	42:09	6:19/km	83 %	88 %		35,79	85	192 spm	154 W
	24.03 Tue			DL	11,11 km	1:09:46	6:17/km	76 %	88 %		40,35	106	192 spm	157 W
	25.03 Wed			DL	7,77 km	48:29	6:14/km	77 %	88 %		40,28	75	190 spm	156 W
	26.03 Thu			DL	8,88 km	53:56	6:04/km	80 %	87 %		39,70	93	190 spm	162 W
	27.03 Fri
	28.03 Sat
	29.03 Sun			DL	13,13 km	1:16:14	5:48/km	74 %	85 %		46,48	103	194 spm	172 W
	30.03 Mon			DL	5,56 km	32:50	5:54/km	77 %	87 %		42,78	51	190 spm	170 W
	31.03 Tue			DL	7,77 km	48:47	6:17/km	77 %	87 %		39,98	74	192 spm	155 W
16x Laufen					145,55 km	15:17:17	6:18/km	80 %	96 %		37,45	1781	190 spm	155 W

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team