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Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

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June, 2020, 23. Week

				Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power		Power	HR
	01.06 Mon				6,91 km	28:23	14,6 km/h	64 %	75 %			23		31 W
					6,91 km	24:25	17,0 km/h	62 %	78 %			18		34 W
	02.06 Tue				6,96 km	27:50	15,0 km/h	68 %	80 %			28		40 W
					13,00 km	43:43	17,8 km/h	64 %	75 %			36		32 W
	03.06 Wed			DL	13,81 km	1:26:47	6:17/km	76 %	88 %		40,22	130	192 spm	157 W
	04.06 Thu			DL	9,50 km	59:19	6:15/km	77 %	94 %		40,42	94	194 spm	160 W
	05.06 Fri
	06.06 Sat
	07.06 Sun			DL	20,20 km	2:07:02	6:17/km	78 %	95 %		39,18	210	192 spm	158 W
3x Laufen					43,51 km	4:33:08	6:17/km	77 %	95 %		39,78	434	192 spm	158 W
4x Radfahren					33,78 km	2:04:21	16,3 km/h	64 %	80 %			105		33 W
1x Kraft / Homegym						30:01		49 %	89 %			11
6x Gassi stromern					13,18 km	12:14:50	55:45/km	47 %	79 %			218	122 spm

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