Activity data of kohofman

Total distance:	58 326,24 km	Number of activities:	6430x
Total duration:	323d 07:37:34

June, 2022, 22. Week

		Type	Distance	Duration	Pace	avg. HR	max. HR	VO₂max	VO₂max	TRIMP	Cadence	Power	Power	HR
	01.06 Wed
	02.06 Thu	IT	8,88 km	55:19	6:14/km	76 %	88 %		39,60	100	188 spm	141 W
	03.06 Fri
	04.06 Sat
	05.06 Sun
	06.06 Mon		5,55 km	38:23	6:55/km	70 %	77 %		38,88	50	186 spm	128 W
	07.06 Tue
	08.06 Wed
	09.06 Thu
	10.06 Fri
	11.06 Sat
	12.06 Sun
	13.06 Mon
	14.06 Tue
	15.06 Wed
	16.06 Thu
	17.06 Fri
	18.06 Sat
	19.06 Sun		42,21 km	2:05:44	20,1 km/h	72 %	87 %			189	66 rpm	87 W
	20.06 Mon
	21.06 Tue		4,57 km	30:19	6:38/km	78 %	85 %		35,33	58	190 spm	134 W
			4,52 km	31:10	6:54/km	77 %	90 %		34,69	58	186 spm	129 W
	22.06 Wed
	23.06 Thu
	24.06 Fri		8,88 km	58:26	6:35/km	78 %	91 %		35,72	110	186 spm	135 W
	25.06 Sat		40,15 km	1:38:10	24,5 km/h	77 %	92 %			181	80 rpm	105 W
	26.06 Sun		70,20 km	3:11:46	22,0 km/h	75 %	91 %			299	74 rpm	93 W
	27.06 Mon
	28.06 Tue		6,66 km	40:45	6:07/km	81 %	91 %		37,26	88	188 spm	144 W
	29.06 Wed
	30.06 Thu		36,96 km	1:50:10	20,1 km/h	65 %	78 %			119	69 rpm	83 W
6x Laufen			39,06 km	4:14:22	6:31/km	77 %	91 %		37,11	464	186 spm	135 W
4x Radfahren			189,52 km	8:45:50	21,6 km/h	72 %	92 %			788	72 rpm	91 W
15x Gassi stromern			62,87 km	14:17:58	13:39/km	49 %	75 %			376	130 spm
27x Gardening			38,67 km	2d 07:25:49	0,7 km/h	46 %	65 %			1104	65 rpm
3x Minibunnys-Minihome-Mobility				1:31:10		49 %	75 %			40	74 rpm