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Register with mail or Register with Facebook Register with Google| Type | Time | Distance | Duration | Pace | Elev. | Energy | avg. HR | VO2max | VO2max | VO2max (file) | Recovery time | HRV | TRIMP | Temp. | Splits | Title | CS | RR | HR | |||||
| 28.11 Mon | ||||||||||||||||||||||||
| 29.11 Tue | ||||||||||||||||||||||||
| 30.11 Wed | 09:45 | 6,9 km | 40:49 | 5:53/km | 27 m | 498 kcal | 133 bpm | 42,71 | 51,15 | 23h | 73 | 10 °C | Roma - CL easy 40' | 0,0 | 33 brpm | |||||||||
| 01.12 Thu | ||||||||||||||||||||||||
| 02.12 Fri | ||||||||||||||||||||||||
| 03.12 Sat | ||||||||||||||||||||||||
| 04.12 Sun | ||||||||||||||||||||||||
| 1x Corsa | 6,9 km | 40:49 | 5:53/km | 27 m | 498 kcal | 133 bpm | 42,71 | 51,15 | 73 | 10 °C | 33 brpm | |||||||||||||
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