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Total distance: 38,321.09 km Number of activities: 4161x mipapo
Total duration: 98d 10:33:21

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Temp.TypeDistanceDurationPaceavg. HRElev.TRIMPVO2maxRouteVO2maxmax. HRVO2max (file)Recovery timeElapsed timeGCBTagsWindHumidityPressureWindchillRPEEIRE
01.05. Fri
02.05. Sat11 °CDL12,84 km56:224:23/km168 bpm39 m122Kronshagen48.21179 bpm58.7157:32 383 %1002 hpa11 °C0.590.78
03.05. Sun13 °CDL29,10 km2:13:224:35/km167 bpm69 m283Kronshagen45.97179 bpm58.292:23:34 364 %1015 hpa13 °C0.600.79
04.05. Mon
05.05. Tue12 °CDL6,86 km30:354:27/km164 bpm21 m61Kronshagen49.04177 bpm58.1531:42 456 %1021 hpa12 °C0.600.78
06.05. Wed
07.05. Thu
08.05. Fri
09.05. Sat18 °CDL5,50 km23:194:14/km167 bpm17 m50Kronshagen50.80180 bpm58.0325:41 258 %1016 hpa18 °C0.570.75
10.05. Sun
11.05. Mon
12.05. Tue8,10 km30:591:55/500m156 bpm54188 bpm33:03
13.05. Wed8 °CDL6,87 km31:394:36/km161 bpm29 m59Kronshagen48.44177 bpm58.0035:50 378 %1013 hpa4 °C0.590.77
14.05. Thu
15.05. Fri28:47156 bpm49172 bpm34:15
11 °CDL8,49 km36:424:19/km171 bpm27 m85Kronshagen47.89184 bpm57.7137:41 562 %1018 hpa11 °C0.580.75
16.05. Sat12 °CDL0,69 km3:104:35/km141 bpm4 m3Kronshagen58.52158 bpm57.714:48 557 %1018 hpa12 °C0.560.73
17.05. Sun
18.05. Mon12 °CDL9,10 km38:464:16/km164 bpm32 m78Kronshagen51.91179 bpm57.9847:18 474 %1019 hpa12 °C0.580.75
19.05. Tue17 °CDL8,01 km34:144:16/km154 bpm32 m56Kronshagen56.51182 bpm58.5948:22 456 %1020 hpa17 °C0.540.71
20.05. Wed10,30 km40:051:57/500m158 bpm71175 bpm45:05
21.05. Thu16 °CDL7,92 km34:594:25/km166 bpm12 m73Kronshagen48.59177 bpm58.1139:13 264 %1025 hpa16 °C0.580.76
22.05. Fri
23.05. Sat14 °CDL8,48 km37:214:24/km169 bpm31 m83Kronshagen47.67181 bpm57.7338:19 477 %1018 hpa14 °C0.560.73
24.05. Sun12 °CDL11,26 km56:395:02/km159 bpm35 m101Kronshagen44.09176 bpm57.351:03:32 575 %1021 hpa12 °C0.600.78
25.05. Mon
26.05. Tue18 °CDL10,42 km45:374:23/km170 bpm32 m104Kronshagen47.57182 bpm57.0055:44 258 %1035 hpa18 °C0.580.75
27.05. Wed
28.05. Thu
29.05. Fri
30.05. Sat
31.05. Sun
13x Laufen13 °C125,54 km9:22:454:29/km165 bpm380 m115848.16184 bpm58.0110:29:16
3x Rudern18,40 km1:39:511:56/500m157 bpm174188 bpm1:52:23

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