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Total distance: 23,939.35 mi Number of activities: 4188x mipapo
Total duration: 99d 02:13:18

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Temp.TypeDistanceDurationPaceavg. HRElev.TRIMPVO2maxRouteVO2maxmax. HRVO2max (file)Recovery timeElapsed timeGCBTagsWindHumidityPressureWindchillRPEEIRE
25.02. Mon12 °CDL4.05 mi26:104:01/km157 bpm131 ft4759.69183 bpm61.7019h26:50 260 %1037 hpa12 °C0.771.00
26.02. Tue7 °C15.54 mi46:2732,3 km/h140 bpm55161 bpm13h46:45 252 %1033 hpa2 °C
27.02. Wed
28.02. Thu4 °C21.79 mi1:01:3634,1 km/h148 bpm88170 bpm20h1:01:48 393 %1011 hpa-3 °C
01.03. Fri
02.03. Sat
03.03. Sun9 °CDL4.50 mi30:044:09/km156 bpm72 ft5357.65182 bpm61.7220h36:15 493 %1001 hpa5 °C0.761.00
15.30 mi45:1932,6 km/h150 bpm66165 bpm23h45:19
2x Laufen10 °C8.55 mi56:144:05/km156 bpm203 ft10058.60183 bpm61.711:03:05
3x Spinning5 °C52.63 mi2:33:2233,1 km/h146 bpm209170 bpm2:33:52

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