Sign up for free  Features
Total distance: 36,870.70 km Number of activities: 3965x
Total duration: 94d 05:34:16 First activity: 02.01.2009

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRElev.TRIMPVO2maxRouteVO2maxHRVmax. HRVO2max (file)Elapsed timeSwolfStrokesVertical ratioGCBTagsEquipmentWindHumidityPressureWindchillRPEHIPC startPC EndCSBraking GsFootstrike typeSFPE
01.03. Fri
02.03. Sat
03.03. Sun9 °CDL7,25 km30:044:09/km156 bpm41 m5357.65182 bpm61.7236:156.3 % 493 %1001 hpa5 °C+5-50.06.2/6.04/4
24,63 km45:1932,6 km/h150 bpm66165 bpm45:19-2+6
04.03. Mon
05.03. Tue25,52 km45:4533,5 km/h125 bpm39160 bpm45:45+5
06.03. Wed35,58 km1:01:0834,9 km/h151 bpm94178 bpm1:01:08+4-2
07.03. Thu
08.03. Fri
09.03. Sat
10.03. Sun
11.03. Mon1 °CDL7,00 km28:564:08/km150 bpm42 m4461.13182 bpm62.2629:216.3 % 298 %1004 hpa-5 °C+12-40.0
12.03. Tue2 °CDL5,25 km21:354:07/km148 bpm45 m3162.83180 bpm63.1024:366.1 % 396 %1016 hpa-4 °C+6+70.0
13.03. Wed
14.03. Thu
15.03. Fri9 °C4,19 km13:3518,5 km/h112 bpm35 m7126 bpm31:24 778 %990 hpa3 °C±00.0
16.03. Sat
17.03. Sun
18.03. Mon5 °C17,51 km30:4334,2 km/h147 bpm43169 bpm30:43 390 %1013 hpa-1 °C+2-1
19.03. Tue17,62 km31:0933,9 km/h150 bpm46169 bpm31:09-3+4
20.03. Wed
21.03. Thu9 °C33,34 km1:00:3533,0 km/h146 bpm81164 bpm1:00:35 487 %1031 hpa4 °C+1+20.0
22.03. Fri
23.03. Sat
24.03. Sun8 °CDL10,09 km40:524:03/km170 bpm56 m9352.49190 bpm62.9944:556.2 % 364 %1025 hpa4 °C+4-30.0
25.03. Mon8 °CDL6,17 km24:404:00/km176 bpm38 m6250.64187 bpm62.6624:416.1 % 466 %1020 hpa3 °C+1-70.0
26.03. Tue
27.03. Wed
28.03. Thu8 °CDL10,00 km41:554:12/km168 bpm72 m9251.32182 bpm62.5243:246.3 % 498 %1032 hpa4 °C+3-90.0
29.03. Fri12 °C6,55 km16:5723,2 km/h140 bpm53 m20170 bpm25:48 465 %1028 hpa12 °C±00.0
30.03. Sat16 °CDL10,00 km42:104:13/km169 bpm80 m9450.54183 bpm61.6944:456.4 % 455 %1019 hpa16 °C+9-120.0
31.03. Sun7 °CDL10,01 km39:493:59/km157 bpm61 m7060.24182 bpm62.8044:396.0 % 439 %1026 hpa2 °C+12±00.0
8x Laufen8 °C65,77 km4:30:014:06/km163 bpm435 m53955.30190 bpm62.454:52:366.2 %6.2/6.04/4
2x Rennrad11 °C10,74 km30:3221,1 km/h128 bpm88 m27170 bpm57:12
38x Radfahren (Alltag)7 °C170,59 km7:33:2622,6 km/h130 bpm1.571 m427175 bpm11:37:05
6x Spinning8 °C154,20 km4:34:3933,7 km/h145 bpm369178 bpm4:34:39

Click on an activity to see more details.
Public activities are marked:

Glossary  ·  Help and support  ·  Forum  ·  Donate & Support the project  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Imprint © 2019 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google