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Total distance: 38,338.09 km Number of activities: 4163x mipapo
Total duration: 98d 11:47:45

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Temp.TypeDistanceDurationPaceavg. HRElev.TRIMPVO2maxRouteVO2maxmax. HRVO2max (file)Recovery timeElapsed timeGCBTagsWindHumidityPressureWindchillRPEEIRE
01.04. Mon
02.04. Tue
03.04. Wed10 °CDL9,01 km36:074:01/km162 bpm21 m7057.05180 bpm63.9622h41:28 387 %1003 hpa7 °C0.750.98
04.04. Thu12 °CDL7,00 km28:564:08/km160 bpm17 m5456.06184 bpm64.1021h29:58 171 %1000 hpa12 °C0.740.97
05.04. Fri12 °CDL10,35 km41:284:00/km163 bpm55 m8356.77185 bpm64.3426h44:59 371 %1006 hpa12 °C0.761.00
06.04. Sat
07.04. Sun
08.04. Mon
09.04. Tue7 °CDL12,01 km48:474:04/km169 bpm45 m10852.88183 bpm64.4036h50:43 446 %1019 hpa2 °C0.760.99
10.04. Wed6 °CDL6,00 km23:303:55/km147 bpm17 m3267.11175 bpm65.6215h23:41 446 %1022 hpa1 °C0.771.01
11.04. Thu
12.04. Fri
13.04. Sat
14.04. Sun4 °CDL12,00 km50:134:11/km165 bpm41 m10552.81194 bpm64.9838h57:21 584 %1029 hpa-2 °C0.760.99
15.04. Mon
16.04. Tue10 °CDL8,00 km32:174:02/km172 bpm18 m7651.80184 bpm64.2334h33:01 561 %1024 hpa6 °C0.760.99
17.04. Wed
18.04. Thu
19.04. Fri
20.04. Sat
21.04. Sun5 °CDL10,68 km44:504:12/km163 bpm22 m9153.42184 bpm63.8530h52:36 293 %1026 hpa1 °C0.750.99
22.04. Mon14 °CDL7,11 km28:444:02/km165 bpm18 m6055.02185 bpm64.2122h29:11 553 %1016 hpa14 °C0.750.98
23.04. Tue
24.04. Wed
25.04. Thu
26.04. Fri
27.04. Sat9 °CDL8,00 km33:064:08/km160 bpm30 m6355.99191 bpm63.7527h36:20 293 %1011 hpa6 °C
28.04. Sun9 °CDL6,04 km24:104:00/km157 bpm29 m4459.94185 bpm63.6421h24:53 391 %1019 hpa5 °C
29.04. Mon
30.04. Tue4 °CDL9,06 km37:124:06/km139 bpm40 m4467.90174 bpm64.2615h40:09 287 %1021 hpa-1 °C0.771.01
17 °CDL5,06 km20:164:00/km162 bpm34 m4157.85185 bpm63.5527h21:48 447 %1019 hpa17 °C0.761.00
13x Laufen9 °C110,32 km7:29:364:05/km161 bpm387 m87156.70194 bpm64.258:06:08
34x Radfahren (Alltag)9 °C141,76 km6:33:2521,6 km/h122 bpm559 m286170 bpm14:15:33

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