Sign up for free  Features
Total distance: 45 575,50 km Number of activities: 4889x mipapo
Total duration: 117d 23:10:56

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. TRIMP VO2max Route Cadence Power Ground contact Vertical oscillation VO2max max. HR VO2max (file) Recovery time Elapsed time GCB Tags Wind Windchill RPE CS Flight time Flight ratio Pronation EI RE R HR ATE xGAP AD (Pace) Relative TRIMP RRE Pace Power HR Device
27.05  Mon
28.05  Tue 9 °C DL 7,01 km 28:38 4:05/km 155 bpm 23 m 48 160 spm 326 W 236 ms 9,5 cm 62,49 178 bpm 63,69 19h 31:46 2 6 °C 0,0 139 ms 37,1 % 0,75 0,98 4:05/km +12.6% 101 233,2 Garmin Forerunner 735XT
DL 4,44 km 18:16 4:07/km 166 bpm 42 m 38 160 spm 328 W 240 ms 9,3 cm 56,20 182 bpm 63,69 18h 20:39 0,0 135 ms 36,0 % 0,74 0,97 4:00/km +11.2% 125 209,5 Garmin Forerunner 735XT
29.05  Wed 7 °C 4,07 km 10:51 22,5 km/h 123 bpm 2 m 9 103 W 141 bpm 57,00 4h 21:18 2 2 °C 0,0 +10.1% 50 513,9 Garmin Forerunner 735XT
14 °C 12,54 km 33:56 22,2 km/h 136 bpm 54 m 37 104 W 161 bpm 52,00 12h 1:01:38 3 14 °C 0,0 +19.7% 65 429,7 Garmin Forerunner 735XT
30.05  Thu
31.05  Fri 16 °C 4,22 km 11:15 22,5 km/h 117 bpm 7 m 8 81 W 140 bpm 52,00 2h 30:22 3 16 °C 0,0 +14.7% 43 559,9 Garmin Forerunner 735XT
2:18 81 bpm 1 120 bpm 52,00 0h 2:18 26 Garmin Forerunner 735XT
19 °C 4,26 km 12:06 21,1 km/h 133 bpm 26 m 12 105 W 162 bpm 52,00 7h 15:56 5 19 °C 0,0 +9.2% 60 424,2 Garmin Forerunner 735XT
19 °C DL 8,50 km 33:16 3:55/km 167 bpm 28 m 73 160 spm 339 W 229 ms 9,6 cm 59,26 189 bpm 63,79 24h 39:20 4 19 °C 0,0 146 ms 38,9 % 0,75 0,99 3:53/km +10.1% 132 218,4 Garmin Forerunner 735XT
01.06  Sat 20 °C 12,01 km 34:00 21,2 km/h 137 bpm 35 m 37 96 W 160 bpm 52,00 9h 1:07:12 7 20 °C 0,0 +22.5% 65 406,0 Garmin Forerunner 735XT
0:12 63 bpm 0 65 bpm 52,00 8h 0:12 0 Garmin Forerunner 735XT
02.06  Sun 23 °C DL 8,01 km 31:56 3:59/km 168 bpm 14 m 72 160 spm 329 W 226 ms 9,7 cm 57,41 187 bpm 63,34 29h 35:29 3 23 °C 0,0 149 ms 39,7 % 0,76 1,00 3:58/km +10.7% 135 212,6 Garmin Forerunner 735XT
4x Laufen 17 °C 27,96 km 1:52:06 4:01/km 164 bpm 107 m 231 160 spm 331 W 231 ms 9,5 cm 59,06 189 bpm 63,62 2:07:14 3:58/km +11.1% 124
5x Rennrad 16 °C 37,10 km 1:42:08 21,8 km/h 132 bpm 124 m 103 98 W 162 bpm 52,53 3:16:26 +17.8% 61
3x Radfahren (Alltag) 13 °C 13,62 km 38:52 21,0 km/h 125 bpm 57 m 32 150 bpm 57,00 1:05:54 -0.7% 49
2x Indoor Cycling 2:30 79 bpm 1 120 bpm 52,00 2:30 24

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google