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Activity data of mysterox

Total distance: 3 935,07 km Number of activities: 372x mysterox
Total duration: 16d 21:35:34

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Athlete: mysterox – RUNALYZE
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.01  Wed
02.01  Thu 5 °C DL 17,4 km 1:41:18 5:50/km 80 % 65 m 0,0 1 259 kcal 183
03.01  Fri
04.01  Sat 2,3 km 35:59 3,9 km/h 362 kcal Bahnschwimm. 33
05.01  Sun
06.01  Mon 3 °C DL 12,2 km 1:08:56 5:40/km 81 % 30 m 0,0 841 kcal 137
07.01  Tue 6 °C 2,2 km 56:05 2,4 km/h 2 m 0,0 317 kcal Reiten 51
08.01  Wed
09.01  Thu
10.01  Fri
11.01  Sat
12.01  Sun 3 °C DL 18,5 km 1:46:03 5:43/km 86 % 57 m 0,0 1 440 kcal 258
13.01  Mon
14.01  Tue
15.01  Wed
16.01  Thu 9 °C DL 12,2 km 1:10:21 5:46/km 83 % 41 m 0,0 816 kcal 151
17.01  Fri
18.01  Sat 2,0 km 47:10 2:22/100m 65 % 584 kcal 38
19.01  Sun
20.01  Mon 1 °C DL 11,3 km 1:03:52 5:39/km 80 % 28 m 0,0 738 kcal 122
21.01  Tue -1 °C 2,7 km 1:09:41 2,3 km/h 6 m 0,0 409 kcal Reiten 64
22.01  Wed
23.01  Thu -1 °C DL 12,3 km 1:09:15 5:38/km 84 % 34 m 0,0 844 kcal 154
24.01  Fri
25.01  Sat 1,6 km 35:34 2,6 km/h 308 kcal Bahnschwimm. 32
26.01  Sun 9 °C DL 21,5 km 2:03:09 5:44/km 84 % 65 m 0,0 1 613 kcal 263
27.01  Mon
28.01  Tue
29.01  Wed 5 °C DL 12,0 km 1:07:52 5:39/km 83 % 35 m 0,0 779 kcal 143
30.01  Thu
31.01  Fri
8x Laufen 4 °C 117,4 km 11:10:46 5:43/km 83 % 355 m 8 330 kcal 1411
1x Schwimmen 2,0 km 47:10 2:22/100m 65 % 584 kcal 38
4x Sonstiges 2 °C 8,7 km 3:17:19 2,7 km/h 8 m 1 396 kcal 180

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