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Activity data of mysterox

Total distance: 4 200,84 km Number of activities: 389x mysterox
Total duration: 17d 19:44:16

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Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.02  Sat 8 °C DL 8,0 km 42:09 5:15/km 86 % 16 m 0,0 576 kcal 107
02.02  Sun
03.02  Mon
04.02  Tue 5 °C DL 12,7 km 1:16:05 5:59/km 81 % 73 m 0,0 888 kcal 151
05.02  Wed
06.02  Thu
07.02  Fri 2 °C DL 12,2 km 1:09:33 5:41/km 83 % 35 m 0,0 809 kcal 150
08.02  Sat 1,5 km 36:52 2:26/100m 457 kcal Bahnschwimm. 46
09.02  Sun
10.02  Mon
11.02  Tue
12.02  Wed
13.02  Thu 7 °C DL 12,3 km 1:14:12 6:03/km 79 % 72 m 0,0 903 kcal 125
14.02  Fri
15.02  Sat 1,2 km 27:22 2,6 km/h 225 kcal Bahnschwimm. 25
16.02  Sun
17.02  Mon 8 °C DL 13,2 km 1:15:46 5:45/km 83 % 81 m 0,0 900 kcal 160
18.02  Tue
19.02  Wed
20.02  Thu
21.02  Fri
22.02  Sat
23.02  Sun
24.02  Mon
25.02  Tue
26.02  Wed
27.02  Thu
28.02  Fri
29.02  Sat
5x Laufen 5 °C 58,4 km 5:37:45 5:47/km 81 % 277 m 4 076 kcal 693
1x Schwimmen 1,5 km 36:52 2:26/100m 457 kcal 46
1x Sonstiges 1,2 km 27:22 2,6 km/h 225 kcal 25

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