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Activity data of mysterox

Total distance:	9 108,42 km	Number of activities:	941x
Total duration:	38d 14:20:16

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March, 2021, 9. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.03 Mon				5 °C	DL		11,3 km	1:13:03	6:27/km	77 %	8 m	0,0	924 kcal			122
	02.03 Tue				10 °C			6,1 km	1:18:17	4,7 km/h		5 m	0,0	423 kcal		Reiten	80
	03.03 Wed				8 °C	DL		11,3 km	1:07:23	5:58/km	85 %	10 m	0,0	826 kcal			162
	04.03 Thu
	05.03 Fri
	06.03 Sat				0 °C	DL		12,2 km	1:16:35	6:17/km	79 %	11 m	0,0	999 kcal			139
	07.03 Sun
	08.03 Mon
	09.03 Tue				6 °C			5,8 km	1:07:52	5,1 km/h		5 m	0,0	375 kcal		Reiten	69
	10.03 Wed				8 °C	DL		12,2 km	1:17:00	6:17/km	80 %	34 m	0,0	1 022 kcal			149
	11.03 Thu
	12.03 Fri
	13.03 Sat
	14.03 Sun
	15.03 Mon				5 °C	DL		11,4 km	1:09:44	6:08/km	83 %	8 m	0,0	964 kcal			151
	16.03 Tue				5 °C			6,4 km	1:13:12	5,2 km/h		9 m	0,0	438 kcal		Reiten	75
	17.03 Wed
	18.03 Thu				4 °C	DL		11,4 km	1:07:43	5:57/km	85 %	9 m	0,0	829 kcal			168
	19.03 Fri
	20.03 Sat				4 °C	DL		14,1 km	1:29:32	6:22/km	81 %	18 m	0,0	1 212 kcal			180
	21.03 Sun
	22.03 Mon
	23.03 Tue				5 °C	DL		11,3 km	1:12:11	6:22/km	77 %	9 m	0,0	907 kcal			118
	24.03 Wed
	25.03 Thu
	26.03 Fri
	27.03 Sat				6 °C	DL		11,4 km	1:06:31	5:51/km	83 %	10 m	0,0	811 kcal			150
	28.03 Sun
	29.03 Mon
	30.03 Tue				17 °C			6,7 km	1:16:54	5,2 km/h		12 m	0,0	445 kcal		Reiten	78
					13 °C	DL		12,2 km	1:15:27	6:11/km	80 %	13 m	0,0	993 kcal			142
	31.03 Wed
10x Laufen					5 °C			118,8 km	12:15:09	6:11/km	81 %	130 m		9 487 kcal			1481
4x Sonstiges					9 °C			25,0 km	4:56:15	5,1 km/h		31 m		1 681 kcal			302

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