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Activity data of mysterox

Total distance:	9 108,42 km	Number of activities:	941x
Total duration:	38d 14:20:16

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April, 2021, 13. Week

					Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	CS	Energy	Splits	Title	TRIMP	VO₂max	Ground contact	GCB	Vertical oscillation
	01.04 Thu				8 °C	DL		15,4 km	1:36:35	6:16/km	79 %	18 m	0,0	1 251 kcal			172
	02.04 Fri
	03.04 Sat				5 °C	DL		11,3 km	1:04:31	5:43/km	85 %	11 m	0,0	912 kcal			153
	04.04 Sun
	05.04 Mon
	06.04 Tue								49:47			4 m		302 kcal		Reiten	51
					1 °C	DL		10,1 km	1:04:45	6:26/km	78 %	16 m	0,0	830 kcal			112
	07.04 Wed
	08.04 Thu
	09.04 Fri				8 °C	DL		11,4 km	1:06:04	5:49/km	85 %	9 m	0,0	806 kcal			162
	10.04 Sat
	11.04 Sun				3 °C	DL		14,1 km	1:30:22	6:25/km	77 %	5 m	0,0	1 143 kcal			151
	12.04 Mon
	13.04 Tue				7 °C			9,2 km	1:45:40	5,2 km/h		24 m	0,0	606 kcal		Reiten	108
	14.04 Wed				4 °C	DL		11,4 km	1:05:55	5:48/km	84 %	11 m	0,0	799 kcal			154
	15.04 Thu
	16.04 Fri				6 °C	DL		14,3 km	1:31:37	6:24/km	78 %	10 m	0,0	1 179 kcal			161
	17.04 Sat
	18.04 Sun
	19.04 Mon				9 °C	DL		11,4 km	1:06:19	5:50/km	83 %	11 m	0,0	822 kcal			147
	20.04 Tue				15 °C			10,3 km	1:59:41	5,2 km/h		25 m	0,0	691 kcal		Reiten	122
	21.04 Wed				8 °C	DL		14,1 km	1:30:19	6:24/km	78 %	11 m	0,0	1 155 kcal			155
	22.04 Thu
	23.04 Fri
	24.04 Sat
	25.04 Sun				13 °C	DL		10,3 km	58:52	5:43/km	87 %	11 m	0,0	711 kcal			155
	26.04 Mon
	27.04 Tue				12 °C			16,4 km	3:13:10	5,1 km/h	36 %	55 m	0,0	1 129 kcal		Reiten	20
					8 °C	DL		9,9 km	1:00:23	6:04/km	81 %	11 m	0,0	803 kcal		Laufen	119
	28.04 Wed
	29.04 Thu
	30.04 Fri
11x Laufen					6 °C			133,6 km	13:35:42	6:06/km	80 %	124 m		10 411 kcal			1641
4x Sonstiges					11 °C			35,9 km	7:48:18	5,1 km/h	36 %	108 m		2 728 kcal			301

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