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Register with mail or Register with Facebook Register with GoogleTemp. | Type | Distance | Duration | Pace | avg. HR | Elev. | CS | Energy | Splits | Title | TRIMP | VO2max | Ground contact | GCB | Vertical oscillation | ||||||
27.06 Mon | |||||||||||||||||||||
28.06 Tue | |||||||||||||||||||||
29.06 Wed | 28 °C | JOG | 9,6 km | 54:07 | 5:38/km | 92 % | 91 m | 0,0 | 610 kcal | Lyon / Bron, Hipp... | 172 | ||||||||||
30.06 Thu | |||||||||||||||||||||
01.07 Fri | |||||||||||||||||||||
02.07 Sat | |||||||||||||||||||||
03.07 Sun | 23 °C | JOG | 12,5 km | 1:07:26 | 5:23/km | 92 % | 108 m | 0,0 | 799 kcal | Vénissieux / Lyon | 204 | ||||||||||
2x Course à pied | 25 °C | 22,2 km | 2:01:33 | 5:29/km | 92 % | 199 m | 1 409 kcal | 376 |
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