Sign up for free  Features

Activity data of passkale

Total distance: 3 674,26 km Number of activities: 537x passkale
Total duration: 17d 14:28:25

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Temp. Type Distance Duration Pace avg. HR Elev. CS Energy Splits Title TRIMP VO2max Ground contact GCB Vertical oscillation
01.07  Thu
02.07  Fri
03.07  Sat
04.07  Sun 21 °C TDL 8,0 km 40:44 5:07/km 91 % 56 m 0,3 582 kcal Hagen Laufen 128 282 ms 50,4L/49,6R % 10,0 cm
05.07  Mon
06.07  Tue
07.07  Wed
08.07  Thu
09.07  Fri
10.07  Sat
11.07  Sun
12.07  Mon
13.07  Tue
14.07  Wed
15.07  Thu
16.07  Fri
17.07  Sat
18.07  Sun 24 °C ER 8,3 km 58:50 7:05/km 78 % 71 m 0,7 627 kcal Hagen - ruhiger D... 104 313 ms 50,3L/49,7R % 9,1 cm
19.07  Mon
20.07  Tue
21.07  Wed
22.07  Thu
23.07  Fri
24.07  Sat
25.07  Sun
26.07  Mon
27.07  Tue
28.07  Wed 20 °C 7,8 km 52:20 6:43/km 81 % 43 m 0,0 612 kcal Heringsdorf Laufen 106 301 ms 50,6L/49,4R % 10,2 cm
29.07  Thu
30.07  Fri 18 °C 7,8 km 55:43 7:06/km 83 % 13 m 0,0 624 kcal Heringsdorf Laufen 110 304 ms 50,1L/49,9R % 9,3 cm
31.07  Sat
4x Laufen 20 °C 31,9 km 3:27:37 6:31/km 83 % 183 m 2 445 kcal 448 301 ms 50,3L/49,7R % 9,6 cm

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2024 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google Google