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Activity data of pskosinski

Total distance: 8,100.54 km Number of activities: 569x
Total duration: 21d 17:47:29 First activity: 22.11.2015

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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.09. Sat
02.09. Sun35,2 km1:29:1223,7 km/h284 m1224 kcal960h0.9
03.09. Mon
04.09. Tue12,5 km31:0224,2 km/h50 m416 kcal330h0.0
05.09. Wed
06.09. Thu
07.09. Fri
08.09. Sat
09.09. Sun23,1 km1:00:5422,7 km/h72 %203 m532 kcal9017h2.80.7
10.09. Mon
11.09. Tue
12.09. Wed
13.09. Thu5,9 km32:425:34/km81 %56 m395 kcal7045.2450.4023h3.40.3
14.09. Fri
15.09. Sat19,3 km49:2923,3 km/h98 m650 kcal530h0.0
16.09. Sun
17.09. Mon
18.09. Tue27,4 km1:07:5624,2 km/h170 m941 kcal730h0.2
19.09. Wed
20.09. Thu
21.09. Fri
22.09. Sat
23.09. Sun
24.09. Mon
25.09. Tue
26.09. Wed
27.09. Thu
28.09. Fri
29.09. Sat
30.09. Sun
1x Bieganie5,9 km32:425:34/km81 %56 m395 kcal7045.2450.40
5x Rower117,5 km4:58:3323,6 km/h72 %805 m3763 kcal345

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