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Activity data of pskosinski

Total distance: 4,262.74 km Number of activities: 345x
Total duration: 12d 21:25:31 First activity: 22.11.2015
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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxTE
01.04. Sat
02.04. Sun
03.04. MonBT10,5 km57:325:28/km83 %110 m718 kcal1213.7
04.04. TueO49:25181 kcal11
05.04. Wed7,8 km39:0412,0 km/h32 m488 kcal35
34,0 km1:42:1220,0 km/h72 %203 m1278 kcal1262.5
06.04. ThuO39:59147 kcal9
15,9 km45:2021,1 km/h81 m567 kcal41
07.04. FriBT6,4 km32:545:08/km85 %29 m435 kcal763.7
08.04. Sat13,3 km36:1122,1 km/h73 %52 m452 kcal482.3
09.04. Sun45,2 km2:08:3921,1 km/h73 %392 m1608 kcal1712.6
10.04. Mon23,8 km1:39:4614,3 km/h175 m1247 kcal90
11.04. TueO32:59121 kcal7
9,2 km30:0518,3 km/h62 m376 kcal27
12.04. Wed13,8 km38:3621,4 km/h57 m483 kcal35
C10:0037 kcal2
13.04. ThuTS5,0 km24:054:48/km75 %32 m248 kcal372.5
14.04. FriO37:15137 kcal8
19,2 km54:4421,1 km/h153 m684 kcal49
15.04. Sat34,0 km1:49:3918,6 km/h125 m1371 kcal98
16.04. Sun
17.04. MonBT5,2 km26:575:12/km83 %25 m350 kcal583.3
18.04. Tue
19.04. WedC10:0037 kcal2
IN6,0 km36:426:08/km73 %33 m353 kcal502.5
20.04. Thu11,7 km37:3318,7 km/h91 m469 kcal34
21.04. Fri
22.04. SatBS8,4 km50:035:56/km82 %125 m615 kcal1033.8
23.04. SunC10:0037 kcal2
O35:26130 kcal8
24.04. Mon
25.04. Tue18,2 km49:0422,2 km/h79 m613 kcal44
26.04. Wed
27.04. Thu
28.04. Fri
29.04. Sat
30.04. Sun
6x Bieganie41,5 km3:48:135:30/km80 %354 m2719 kcal445
12x Rower246,2 km12:50:5319,2 km/h72 %1.502 m9636 kcal798
8x Siłownia3:45:04827 kcal49

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