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Activity data of pskosinski

Total distance:	9 100,61 km	Number of activities:	631x
Total duration:	24d 01:48:45

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September, 2017, 39. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	TRIMP	VO₂max	VO₂max	VO₂max (file)	Recovery time	TE	CS
	25.09 Mon		BS		7,6 km	42:04	5:32/km		28 m	607 kcal	54			50,40	0h		0,0
	26.09 Tue				10,6 km	31:31	20,1 km/h		61 m	357 kcal	28			50,40	0h		0,0
	27.09 Wed				24,1 km	1:14:32	19,4 km/h		177 m	787 kcal	67			50,40	0h		0,3
	28.09 Thu		BS		4,8 km	36:10	7:35/km	69 %	28 m	288 kcal	45		38,38	50,40	14h	2,4	0,0
	29.09 Fri
	30.09 Sat		BS		5,4 km	29:43	5:29/km	80 %	28 m	358 kcal	56		46,74	50,49	24h	3,5	0,0
	01.10 Sun
3x Bieganie					17,8 km	1:47:57	6:04/km	73 %	84 m	1 253 kcal	155		46,74	50,42
2x Rower					34,6 km	1:46:03	19,6 km/h		238 m	1 144 kcal	95			50,40

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