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Activity data of pskosinski

Total distance: 6,006.92 km Number of activities: 474x
Total duration: 17d 09:05:19 First activity: 22.11.2015
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TimeTypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.10. Sun
02.10. Mon
03.10. Tue
04.10. Wed
05.10. Thu
06.10. Fri
07.10. Sat
08.10. Sun
09.10. Mon
10.10. Tue
11.10. Wed
12.10. Thu
13.10. Fri
14.10. Sat
15.10. Sun14:4468,5 km3:16:0820,9 km/h683 m2370 kcal2001.7
16.10. Mon
17.10. Tue
18.10. Wed
19.10. Thu
20.10. Fri
21.10. Sat
22.10. Sun18:43BS7,6 km43:175:43/km81 %28 m539 kcal8943.570.0
23.10. Mon
24.10. Tue
25.10. Wed
26.10. Thu20:27BT5,2 km26:475:08/km82 %8 m326 kcal5749.000.0
27.10. Fri
28.10. Sat19:56BS5,2 km28:115:26/km78 %24 m322 kcal5249.040.0
29.10. Sun18:13BT5,3 km27:455:14/km81 %8 m348 kcal5848.3650.2624h3.50.0
30.10. Mon
31.10. Tue
4x Bieganie18:4323,3 km2:06:005:25/km80 %68 m1535 kcal25647.0050.26
1x Rower14:4468,5 km3:16:0820,9 km/h683 m2370 kcal200

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