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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
01.01 Mon | |||||||||||||||||
02.01 Tue | BS | 4,3 km | 25:39 | 5:56/km | 28 m | 333 kcal | 36 | 50,01 | 0h | 0,0 | |||||||
03.01 Wed | |||||||||||||||||
04.01 Thu | |||||||||||||||||
05.01 Fri | |||||||||||||||||
06.01 Sat | 37,0 km | 1:52:11 | 19,8 km/h | 280 m | 1 326 kcal | 114 | 50,01 | 0h | 0,7 | ||||||||
07.01 Sun | |||||||||||||||||
1x Bieganie | 4,3 km | 25:39 | 5:56/km | 28 m | 333 kcal | 36 | 50,01 | ||||||||||
1x Rower | 37,0 km | 1:52:11 | 19,8 km/h | 280 m | 1 326 kcal | 114 | 50,01 |
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