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Activity data of pskosinski

Total distance: 8,459.58 km Number of activities: 599x
Total duration: 22d 14:30:04 First activity: 22.11.2015

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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.01. Mon
02.01. TueBS4,3 km25:395:56/km28 m333 kcal3650.010h0.0
03.01. Wed
04.01. Thu
05.01. Fri
06.01. Sat37,0 km1:52:1119,8 km/h281 m1326 kcal1140h0.7
07.01. Sun
08.01. Mon
09.01. Tue
10.01. Wed
11.01. Thu
12.01. Fri
13.01. Sat9,1 km28:3419,1 km/h30 m290 kcal290h0.0
14.01. Sun16,9 km48:3120,9 km/h57 m544 kcal490h0.0
15.01. Mon
16.01. Tue
17.01. Wed
18.01. Thu
19.01. Fri
20.01. Sat
21.01. Sun
22.01. Mon
23.01. Tue11,4 km33:4820,3 km/h34 m355 kcal340h0.0
24.01. Wed
25.01. Thu
26.01. Fri
27.01. Sat
28.01. Sun
29.01. Mon
30.01. Tue16,2 km48:2020,1 km/h49 m543 kcal490h0.0
31.01. Wed
1x Bieganie4,3 km25:395:56/km28 m333 kcal3650.01
5x Rower90,6 km4:31:2420,0 km/h451 m3058 kcal275

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