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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
30.04 Mon | |||||||||||||||||
01.05 Tue | |||||||||||||||||
02.05 Wed | |||||||||||||||||
03.05 Thu | |||||||||||||||||
04.05 Fri | 21,2 km | 1:05:14 | 19,5 km/h | 107 m | 667 kcal | 70 | 50,14 | 0h | 0,0 | ||||||||
05.05 Sat | 11,1 km | 29:32 | 22,6 km/h | 59 m | 396 kcal | 31 | 50,14 | 0h | 0,0 | ||||||||
06.05 Sun | 31,9 km | 1:25:03 | 22,5 km/h | 279 m | 1 080 kcal | 91 | 50,14 | 0h | 1,0 | ||||||||
3x Rower | 64,3 km | 2:59:49 | 21,4 km/h | 445 m | 2 143 kcal | 192 | 50,14 |
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