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Activity data of pskosinski

Total distance: 6,703.90 km Number of activities: 520x
Total duration: 19d 00:14:40 First activity: 22.11.2015
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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.05. Tue
02.05. Wed
03.05. Thu
04.05. Fri21,2 km1:05:1419,5 km/h107 m667 kcal700h0.0
05.05. Sat11,1 km29:3222,6 km/h59 m396 kcal310h0.0
06.05. Sun31,9 km1:25:0322,5 km/h279 m1080 kcal910h1.0
07.05. Mon
08.05. Tue
09.05. Wed14,4 km37:0023,4 km/h133 m529 kcal390h0.8
10.05. Thu11,3 km38:3117,5 km/h67 m354 kcal410h0.0
11.05. Fri
12.05. Sat14,5 km41:4620,8 km/h145 m577 kcal440h1.1
13.05. Sun43,6 km2:44:2715,9 km/h490 m1583 kcal1770h1.9
14.05. Mon12,4 km34:4721,4 km/h74 m436 kcal370h0.0
15.05. Tue
16.05. Wed
17.05. Thu
18.05. Fri
19.05. Sat14,0 km45:1218,6 km/h128 m522 kcal480h0.5
20.05. Sun42,9 km3:08:3013,7 km/h529 m1574 kcal2020h1.8
21.05. Mon
22.05. Tue
23.05. Wed
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25.05. Fri
26.05. Sat
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28.05. Mon
29.05. Tue
30.05. Wed
31.05. Thu
10x Rower217,3 km12:10:0217,9 km/h2.011 m7718 kcal780

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