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Activity data of pskosinski

Total distance: 7,793.16 km Number of activities: 556x
Total duration: 21d 04:16:39 First activity: 22.11.2015

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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.06. Fri
02.06. Sat
03.06. Sun21,6 km1:01:5920,9 km/h99 m670 kcal660h0.0
04.06. Mon21,0 km56:5222,2 km/h124 m691 kcal610h0.0
05.06. Tue
06.06. Wed10,1 km29:0220,9 km/h60 m303 kcal310h0.1
07.06. Thu
08.06. Fri
09.06. Sat
10.06. Sun23,6 km1:07:2921,0 km/h167 m806 kcal720h0.5
11.06. Mon
12.06. Tue
13.06. Wed
14.06. Thu
15.06. Fri
16.06. Sat24,0 km1:15:0019,2 km/h145 m758 kcal800h0.0
17.06. Sun
18.06. Mon
19.06. TueBT8,2 km41:365:06/km85 %28 m542 kcal10046.9750.6443h4.30.0
20.06. Wed6,4 km28:1513,5 km/h66 m225 kcal3020h0.4
21.06. Thu
22.06. Fri
23.06. Sat
24.06. Sun
25.06. Mon19,5 km54:0721,6 km/h118 m666 kcal580h0.0
26.06. Tue
27.06. Wed44,5 km2:11:1420,4 km/h282 m1443 kcal1410h0.3
28.06. Thu
29.06. Fri
30.06. Sat27,6 km1:17:1621,5 km/h69 m850 kcal830h0.0
1x Bieganie8,2 km41:365:06/km85 %28 m542 kcal10046.9750.64
9x Rower198,2 km9:41:1420,5 km/h1.130 m6412 kcal622

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