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Activity data of pskosinski

Total distance: 6,703.90 km Number of activities: 520x
Total duration: 19d 00:14:40 First activity: 22.11.2015
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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.06. Fri
02.06. Sat
03.06. Sun21,6 km1:01:5920,9 km/h99 m670 kcal660h0.0
04.06. Mon21,0 km56:5222,2 km/h124 m691 kcal610h0.0
05.06. Tue
06.06. Wed10,1 km29:0220,9 km/h60 m303 kcal310h0.1
07.06. Thu
08.06. Fri
09.06. Sat
10.06. Sun23,6 km1:07:2921,0 km/h167 m806 kcal720h0.5
11.06. Mon
12.06. Tue
13.06. Wed
14.06. Thu
15.06. Fri
16.06. Sat24,0 km1:15:0019,2 km/h145 m758 kcal800h0.0
17.06. Sun
18.06. Mon
19.06. TueBT8,2 km41:365:06/km85 %28 m542 kcal10046.9750.6443h4.30.0
20.06. Wed6,4 km28:1513,5 km/h66 m225 kcal3020h0.4
21.06. Thu
22.06. Fri
23.06. Sat
24.06. Sun
25.06. Mon
26.06. Tue
27.06. Wed
28.06. Thu
29.06. Fri
30.06. Sat
1x Bieganie8,2 km41:365:06/km85 %28 m542 kcal10046.9750.64
6x Rower106,6 km5:18:3720,1 km/h661 m3453 kcal340

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