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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
18.06 Mon | |||||||||||||||||
19.06 Tue | BT | 8,2 km | 41:36 | 5:06/km | 85 % | 28 m | 542 kcal | 100 | 46,97 | 50,64 | 43h | 4,3 | 0,0 | ||||
20.06 Wed | 6,4 km | 28:15 | 13,5 km/h | 66 m | 225 kcal | 30 | 50,64 | 20h | 0,4 | ||||||||
21.06 Thu | |||||||||||||||||
22.06 Fri | |||||||||||||||||
23.06 Sat | |||||||||||||||||
24.06 Sun | |||||||||||||||||
1x Bieganie | 8,2 km | 41:36 | 5:06/km | 85 % | 28 m | 542 kcal | 100 | 46,97 | 50,64 | ||||||||
1x Rower | 6,4 km | 28:15 | 13,5 km/h | 66 m | 225 kcal | 30 | 50,64 |
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