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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
01.10 Mon | |||||||||||||||||
02.10 Tue | |||||||||||||||||
03.10 Wed | |||||||||||||||||
04.10 Thu | 5,3 km | 30:46 | 5:48/km | 24 m | 412 kcal | 52 | 50,40 | 0h | 0,0 | ||||||||
05.10 Fri | |||||||||||||||||
06.10 Sat | |||||||||||||||||
07.10 Sun | |||||||||||||||||
1x Bieganie | 5,3 km | 30:46 | 5:48/km | 24 m | 412 kcal | 52 | 50,40 |
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