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Register with mail or Register with Facebook Register with GoogleType | Distance | Duration | Pace | avg. HR | Elev. | Energy | TRIMP | VO2max | VO2max | VO2max (file) | Recovery time | TE | CS | ||||
10.12 Mon | 5,3 km | 27:54 | 5:19/km | 25 m | 404 kcal | 46 | 50,15 | 0h | 0,0 | ||||||||
11.12 Tue | 5,2 km | 29:06 | 5:33/km | 24 m | 404 kcal | 48 | 50,15 | 0h | 0,0 | ||||||||
12.12 Wed | |||||||||||||||||
13.12 Thu | |||||||||||||||||
14.12 Fri | |||||||||||||||||
15.12 Sat | |||||||||||||||||
16.12 Sun | |||||||||||||||||
2x Bieganie | 10,5 km | 57:00 | 5:26/km | 49 m | 808 kcal | 94 | 50,15 |
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