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Activity data of pskosinski

Total distance: 8,996.07 km Number of activities: 620x
Total duration: 23d 19:44:57 First activity: 22.11.2015

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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
24.12. Mon7,9 km21:1122,3 km/h28 m289 kcal220h0.0
3,5 km18:245:12/km6 m273 kcal3050.150h0.0
25.12. Tue
26.12. Wed6,4 km34:405:28/km25 m492 kcal5750.150h0.0
27.12. Thu6,5 km36:445:38/km24 m507 kcal6150.150h0.0
28.12. Fri
29.12. Sat5,3 km28:305:23/km24 m411 kcal4750.150h0.0
30.12. Sun
4x Bieganie21,7 km1:58:185:27/km79 m1683 kcal19550.15
1x Rower7,9 km21:1122,3 km/h28 m289 kcal22

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