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Activity data of pskosinski

Total distance: 9,083.44 km Number of activities: 626x
Total duration: 24d 00:23:51 First activity: 22.11.2015

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TypeDistanceDurationPaceavg. HRElev.EnergyTRIMPVO2maxVO2maxVO2max (file)Recovery timeTECS
01.08. Thu14,5 km50:2117,3 km/h60 m450 kcal520h0.0
02.08. Fri43,7 km2:34:4117,0 km/h318 m1569 kcal1610h0.8
03.08. Sat27,8 km1:15:5421,9 km/h109 m957 kcal790h0.0
04.08. Sun47,8 km2:33:2518,7 km/h211 m1556 kcal1600h0.0
05.08. Mon
06.08. Tue7,0 km19:5021,3 km/h56 m270 kcal200h0.3
07.08. Wed10,5 km29:1121,6 km/h45 m376 kcal300h0.0
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11.08. Sun60,2 km3:08:0219,2 km/h394 m2089 kcal1960h0.3
12.08. Mon33,3 km1:34:3321,1 km/h288 m1204 kcal990h1.4
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18.08. Sun21,8 km1:03:3020,6 km/h208 m828 kcal660h0.9
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31.08. Sat
9x Rower266,5 km13:49:2719,3 km/h1.689 m9299 kcal863

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