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Activity data of renem

Total distance:	6 594,71 km	Number of activities:	714x
Total duration:	28d 19:07:23

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December, 2017, 48. Week

			Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Title	TRIMP	VO₂max	VO₂max	Stride length	VO₂max (file)	Recovery time	HRV	RE
	01.12 Fri
	02.12 Sat		DL		12,46 km	1:14:38	5:59/km	83 %	105 m	695 kcal		154		36,17	0,98 m
	03.12 Sun
	04.12 Mon
	05.12 Tue		IT		10,80 km	1:04:14	5:57/km	79 %	106 m	591 kcal		121		39,04	1,06 m
	06.12 Wed
	07.12 Thu		DL		6,20 km	37:58	6:07/km	75 %		345 kcal		61		39,81	1,05 m
	08.12 Fri
	09.12 Sat		DL		12,44 km	1:18:47	6:20/km	79 %	105 m	690 kcal	Kalte -8°C gefühlt	142		36,09	0,95 m
	10.12 Sun
	11.12 Mon
	12.12 Tue		IT		10,47 km	1:02:19	5:57/km	83 %	94 m	572 kcal		130		36,46	1,02 m
	13.12 Wed
	14.12 Thu		DL		8,07 km	54:42	6:47/km	75 %		466 kcal		94		35,10
	15.12 Fri
	16.12 Sat
	17.12 Sun
	18.12 Mon		DL		10,34 km	1:02:42	6:04/km	77 %	77 m	579 kcal		102		39,14	0,98 m
	19.12 Tue		IT		12,26 km	1:13:19	5:59/km	81 %	51 m	673 kcal		151		36,72	1,06 m
	20.12 Wed
	21.12 Thu
	22.12 Fri		DL		13,35 km	1:21:06	6:04/km	81 %	124 m	746 kcal		157		36,62	0,98 m
	23.12 Sat
	24.12 Sun
	25.12 Mon
	26.12 Tue		DL		12,57 km	1:21:42	6:30/km	76 %	99 m	691 kcal	Watch HR Messung ...	172		36,97	0,96 m
	27.12 Wed
	28.12 Thu		DL		10,17 km	1:06:30	6:32/km	76 %	86 m	553 kcal		102		36,39	0,97 m
	29.12 Fri
	30.12 Sat		DL		11,09 km	1:09:36	6:17/km	78 %	78 m	607 kcal		117		36,77	0,97 m
	31.12 Sun
12x Laufen					130,22 km	13:27:33	6:12/km	78 %	925 m	7 208 kcal		1503		37,14	0,99 m

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