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Total distance: 6 594,71 km Number of activities: 714x renem
Total duration: 28d 19:07:23

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Type Distance Duration Pace avg. HR Elev. Energy Title TRIMP VO2max VO2max Stride length VO2max (file) Recovery time HRV RE
01.09  Sun
02.09  Mon
03.09  Tue
04.09  Wed
05.09  Thu
06.09  Fri
07.09  Sat
08.09  Sun
09.09  Mon
10.09  Tue
11.09  Wed
12.09  Thu
13.09  Fri
14.09  Sat
15.09  Sun 4,47 km 30:02 6:43/km 77 % 7 m 305 kcal Friedberg 47 34,56 0,91 m
16.09  Mon
17.09  Tue
18.09  Wed
19.09  Thu
20.09  Fri
21.09  Sat
22.09  Sun 7,01 km 44:52 6:24/km 77 % 463 kcal Laufen 73 36,28 0,92 m
23.09  Mon
24.09  Tue
25.09  Wed
26.09  Thu 7,02 km 44:01 6:16/km 79 % 96 m 471 kcal Laufen 78 36,77 0,97 m
27.09  Fri
28.09  Sat
29.09  Sun
30.09  Mon
3x Laufen 18,50 km 1:58:55 6:26/km 77 % 103 m 1 239 kcal 198 36,03 0,93 m

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