Sign up for free  Features

Activity data of rhartwig

Total distance: 8 460,75 km Number of activities: 1376x rhartwig
Total duration: 47d 00:24:06

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google
Choose a date ...
You can select any time range by selecting two dates.
Show selection
Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
01.01 Sun
02.01 Mon-2 °CDL7511,0 km1:11:006:27/km1041 kcalLaufband107
03.01 TueWA2,0 km14:107:05/km208 kcalLaufband15
50:0060 %667 kcal36
04.01 WedWA2,0 km14:007:00/km205 kcal15
-1 °CIT6,6 km37:005:36/km543 kcal78
WA1,0 km7:007:00/km103 kcalLaufband7
05.01 Thu-8 °CRG4,0 km28:007:00/km411 kcal30
30:0062 %400 kcal25
06.01 Fri-12 °CDL8011,0 km1:08:186:13/km1002 kcal2km EBL in MRT129
07.01 Sat
08.01 Sun-1 °CLL23,0 km2:28:196:27/km73 %161 m1364 kcal20442.3120 %
09.01 Mon
10.01 Tue-3 °CRG2,0 km13:376:49/km200 kcalLaufband14
1:00:0062 %800 kcal49
11.01 Wed2 °CWA2,0 km14:067:03/km207 kcal15
2 °CTDL8,0 km45:205:40/km83 %2 m665 kcal9240.140 %
12.01 Thu2 °CWA2,0 km14:077:04/km207 kcal15
55:0062 %733 kcal45
13.01 Fri-1 °CDL7510,0 km1:05:506:35/km966 kcal100
14.01 Sat
15.01 Sun0 °CDL7516,1 km1:38:406:08/km76 %53 m1012 kcal15642.0712 %
16.01 Mon
17.01 Tue-5 °CDL7512,0 km1:19:006:35/km1159 kcal119
18.01 Wed-6 °CIT10,4 km1:04:576:15/km953 kcal137
19.01 Thu-8 °CWA2,5 km17:286:59/km256 kcal19
55:0062 %733 kcal45
20.01 Fri-3 °CDL7511,0 km1:08:066:11/km999 kcal103
21.01 Sat
22.01 Sun-1 °CLL22,2 km2:20:126:20/km73 %160 m1354 kcal19942.9223 %
23.01 Mon-7 °CWA2,0 km14:007:00/km205 kcal15
50:0062 %667 kcal41
24.01 TueDL7513,0 km1:27:176:43/km73 %1280 kcal12239.22
25.01 Wed-2 °CWA2,0 km14:007:00/km205 kcal15
-2 °CFS8,0 km49:086:09/km75 %721 kcalLaufband7741.87
26.01 Thu-3 °CWA2,0 km14:007:00/km205 kcal15
55:0062 %733 kcal45
27.01 FriDL7510,0 km1:04:116:25/km75 %941 kcal9740.00
28.01 Sat
29.01 Sun6 °CLL23,0 km2:22:246:11/km74 %162 m1403 kcal21243.3320 %
30.01 Mon3 °CWA2,0 km14:087:04/km207 kcal15
50:0062 %667 kcal41
31.01 Tue0 °CWA2,0 km14:067:03/km207 kcal15
IT7,5 km41:285:32/km85 %509 kcal9840.22
0 °CWA0,5 km3:296:58/km51 kcal4
30x Laufen-2 °C230,8 km1d 00:27:216:22/km75 %538 m18789 kcal223942.70
8x Gymnastik6:45:0062 %5400 kcal327

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary  ·  Help and support  ·  Forum  ·  Blog  ·  Statement of Privacy  ·  Terms of use  ·  Legal notice © 2020 RUNALYZE Team



Join RUNALYZE and analyse your activities Register with mail or sign in with Facebook Google