RUNALYZE Sign up for free Features

Activity data of rhartwig

Total distance:	14 096,59 km	Number of activities:	2158x
Total duration:	72d 12:17:49

No account yet? Sign up now for free

Register with mail or Register with Facebook Register with Google

May, 2019, 22. Week

				Temp.	Type		Distance	Duration	Pace	avg. HR	Elev.	Energy	Splits	Title	TRIMP	VO₂max	VO₂max	Ground contact	Vertical oscillation	Stride length	Hilly	Pace	HR
	27.05 Mon							40:00				533 kcal		Stabi à la Katja ...	60
	28.05 Tue			32 °C	DL75		2,0 km	12:00	6:00/km			176 kcal			18
								20:00				133 kcal			23
								30:00				400 kcal		Geräte	45
	29.05 Wed			17 °C	WA		1,0 km	5:53	5:50/km	68 %		56 kcal			6		48,99			1,06 m	64 %
				17 °C	DL75		10,0 km	56:52	5:41/km	77 %	19 m	616 kcal			93		45,22			1,06 m	4 %
				16 °C	WA		1,1 km	6:14	5:56/km	76 %	16 m	67 kcal			10		46,96			1,03 m	40 %
	30.05 Thu							30:00				400 kcal		Stabi à la Katja ...	45
	31.05 Fri			25 °C			35,5 km	1:33:56	22,7 km/h	71 %	251 m	845 kcal			118						21 %
				23 °C	WA		1,0 km	5:55	5:51/km	68 %		56 kcal			6		48,09			1,08 m	40 %
				23 °C	FS		6,0 km	31:56	5:19/km	79 %	10 m	369 kcal		Crescendo	59		46,92			1,15 m	8 %
				23 °C	WA		1,0 km	6:21	6:17/km	80 %	16 m	74 kcal			12		40,87			0,99 m	38 %
	01.06 Sat
	02.06 Sun			30 °C	DL75		15,0 km	1:29:23	5:57/km	77 %	79 m	964 kcal			148		43,17			1,02 m	13 %
8x Laufen				24 °C			37,1 km	3:34:34	5:47/km	76 %	140 m	2 378 kcal			352		44,50			1,05 m
1x Radfahren				25 °C			35,5 km	1:33:56	22,7 km/h	71 %	251 m	845 kcal			118
3x Gymnastik								1:40:00				1 333 kcal			150
1x Ergometer								20:00				133 kcal			23

Click on an activity to see more details.
Public activities are marked:

Advertise

Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team