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Activity data of rhartwig

Total distance: 8,231.64 km Number of activities: 1338x rhartwig
Total duration: 46d 02:55:00

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
01.07. Mon27 °CWA1,3 km8:086:24/km64 %1 m71 kcal747.2734 %
27 °CIT10,4 km57:005:30/km82 %23 m690 kcal11943.074 %
25 °CWA1,0 km7:157:11/km77 %18 m78 kcal1137.3536 %
02.07. Tue
03.07. Wed21 °CWA1,2 km7:586:38/km67 %13 m73 kcal845.6047 %
21 °CDL7513,6 km1:22:376:04/km72 %51 m819 kcal11145.499 %
04.07. Thu
05.07. Fri15 °CWA1,0 km6:326:28/km65 %60 kcal645.4243 %
15 °CDL807,0 km37:535:24/km79 %14 m430 kcal6846.406 %
16 °CWA1,0 km6:206:32/km76 %17 m69 kcal1042.3036 %
06.07. Sat
07.07. Sun18 °CLL25,0 km2:32:576:07/km72 %246 m1470 kcal20746.0330 %
9x Laufen20 °C61,5 km6:06:405:58/km74 %383 m3760 kcal54745.92
1x Medikamente0:010

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