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Activity data of rhartwig

Total distance: 8,194.51 km Number of activities: 1331x rhartwig
Total duration: 45d 23:05:49

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
16.09. Mon
17.09. Tue
18.09. Wed14 °C12,0 km1:00:265:01/km87 %2 m802 kcalBenefix-Lauf15543.730 %
19.09. Thu
20.09. Fri16 °CWA2,1 km12:356:00/km74 %134 kcal1843.1720 %
17 °CIT3,8 km19:175:04/km86 %10 m250 kcal4844.135 %
17 °CWA3,6 km22:266:11/km80 %22 m263 kcal4239.5123 %
21.09. Sat
22.09. Sun24 °CLL20,1 km1:55:245:45/km76 %144 m1193 kcal18246.2519 %
5x Laufen20 °C41,6 km3:50:085:32/km80 %178 m2642 kcal44546.25

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