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Activity data of rhartwig

Total distance: 8 460,75 km Number of activities: 1376x rhartwig
Total duration: 47d 00:24:06

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Temp.TypeDistanceDurationPaceavg. HRElev.EnergySplitsTitleTRIMPVO2maxVO2maxHilly
01.08 Sat
02.08 Sun
03.08 Mon21 °CDL756,6 km40:396:10/km76 %72 m410 kcal6642.5738 %
04.08 Tue
05.08 Wed25 °CDL805,3 km33:236:17/km81 %57 m369 kcal6638.4232 %
06.08 Thu
07.08 Fri29 °CDL805,4 km33:146:11/km78 %49 m344 kcal5940.6639 %
08.08 Sat33 °C21,0 km53:5523,4 km/h74 %173 m485 kcal8028 %
09.08 Sun
10.08 Mon24 °CDL755,4 km33:206:12/km78 %48 m340 kcal5840.8617 %
11.08 Tue
12.08 Wed30 °CDL755,8 km35:146:04/km78 %57 m362 kcal6242.0927 %
13.08 Thu
14.08 Fri21 °CWA1,0 km6:286:20/km71 %59 kcal840.2240 %
21 °CDL804,0 km23:325:52/km80 %16 m253 kcalDie Stunde der Wa...4541.1411 %
21 °CWA1,0 km6:476:39/km80 %25 m72 kcalDen Berg hoch1240.0459 %
15.08 Sat
16.08 Sun28 °C23,4 km1:01:3322,8 km/h77 %198 m554 kcal10223 %
17.08 Mon
18.08 Tue
19.08 Wed23 °CWA2,0 km12:436:23/km74 %19 m121 kcal1842.4610 %
23 °CDL805,6 km34:566:14/km78 %45 m363 kcal6139.9728 %
20.08 Thu
21.08 Fri30 °C26,2 km1:12:1221,8 km/h74 %273 m650 kcal10931 %
22.08 Sat
23.08 Sun
24.08 Mon20 °CDL757,2 km44:316:13/km77 %74 m447 kcal7441.6932 %
25.08 Tue
26.08 Wed20 °CWA1,0 km6:176:13/km67 %54 kcal643.6242 %
19 °CDL804,4 km25:505:51/km81 %25 m284 kcal5140.8914 %
19 °CWA1,0 km6:466:34/km82 %29 m75 kcal1439.7538 %
27.08 Thu
28.08 Fri
29.08 Sat19 °CWA1,0 km6:336:29/km69 %6 m58 kcal741.7263 %
20 °CDL758,0 km51:426:27/km78 %31 m531 kcal8938.2411 %
20 °CWA1,0 km7:097:01/km78 %31 m72 kcal1239.8059 %
30.08 Sun
31.08 Mon17 °CDL759,1 km56:126:12/km77 %91 m553 kcal9241.7528 %
18x Laufen22 °C74,8 km7:45:166:13/km78 %675 m4767 kcal80040.74
3x Radfahren30 °C70,6 km3:07:4022,6 km/h75 %644 m1689 kcal291
1x Medikamente0:010

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