No account yet? Sign up now for free
Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 28.09 Mon | 18 °C | DL80 | 6,6 km | 40:10 | 6:04/km | 80 % | 86 m | 434 kcal | 80 | 40,76 | 1,02 m | 56 % | |||||||||||
| 29.09 Tue | |||||||||||||||||||||||
| 30.09 Wed | |||||||||||||||||||||||
| 01.10 Thu | |||||||||||||||||||||||
| 02.10 Fri | 19 °C | DL80 | 8,4 km | 52:26 | 6:17/km | 81 % | 82 m | 562 kcal | 104 | 38,27 | 0,98 m | 39 % | |||||||||||
| 03.10 Sat | |||||||||||||||||||||||
| 04.10 Sun | |||||||||||||||||||||||
| 2x Laufen | 18 °C | 15,0 km | 1:32:36 | 6:11/km | 80 % | 168 m | 996 kcal | 184 | 39,35 | 0,99 m | |||||||||||||
Click on an activity to see more details.
Public activities are marked:
Advertise
Glossary · Help and support · Forum · Blog · Statement of Privacy · Terms of use · Legal notice © 2024 RUNALYZE Team
