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Activity data of rhartwig

Total distance: 13 949,06 km Number of activities: 2133x rhartwig
Total duration: 71d 16:36:23

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Temp. Type Distance Duration Pace avg. HR Elev. Energy Splits Title TRIMP VO2max VO2max Ground contact Vertical oscillation Stride length Hilly Pace HR
26.10  Mon
27.10  Tue 12 °C DL80 6,1 km 37:08 6:03/km 80 % 65 m 410 kcal schwere Beine vom... 74 40,48 1,02 m 34 %
28.10  Wed
29.10  Thu
30.10  Fri
31.10  Sat 14 °C WA 1,0 km 5:58 5:54/km 66 % 4 m 47 kcal 6 48,71 1,06 m 43 %
15 °C DL75 10,0 km 1:02:22 6:14/km 77 % 56 m 621 kcal 105 40,50 0,99 m 16 %
15 °C WA 1,0 km 6:54 6:54/km 79 % 36 m 73 kcal 12 40,98 0,91 m 35 %
01.11  Sun
4x Laufen 13 °C 18,2 km 1:52:22 6:11/km 78 % 161 m 1 151 kcal 197 40,49 0,99 m

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