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Register with mail or Register with Facebook Register with Google| Temp. | Type | Distance | Duration | Pace | avg. HR | Elev. | Energy | Splits | Title | TRIMP | VO2max | VO2max | Ground contact | Vertical oscillation | Stride length | Hilly | Pace | HR | |||||
| 01.02 Mon | |||||||||||||||||||||||
| 02.02 Tue | 5 °C | MRT | 4,7 km | 29:55 | 6:24/km | 83 % | 59 m | 313 kcal | 64 | 36,49 | 0,97 m | 42 % | |||||||||||
| 03.02 Wed | |||||||||||||||||||||||
| 04.02 Thu | 8 °C | DL80 | 7,1 km | 44:43 | 6:18/km | 82 % | 84 m | 458 kcal | 93 | 37,90 | 0,98 m | 37 % | |||||||||||
| 05.02 Fri | |||||||||||||||||||||||
| 06.02 Sat | |||||||||||||||||||||||
| 07.02 Sun | |||||||||||||||||||||||
| 2x Laufen | 6 °C | 11,8 km | 1:14:38 | 6:20/km | 82 % | 143 m | 771 kcal | 157 | 0,97 m | ||||||||||||||
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